Be Awesome in Autumn with Slimming World

beanielou

Frogga was SOTW?? Surely not!!!!
Well done frogga.

I was a STS,amazed to report.
Still mega stressed here.

beanielou

tweets wrote: »

Oat So Simple - Golden Syrup [10 sachets] / Original [12 sachets] £1.00 @ Iceland

How many syns anyone?

Saver-upper

beanielou wrote: »

Frogga was SOTW?? Surely not!!!!

SSSSHHHHHHHHHH...............

:rotfl:

Mildredd

Beanie - hope your okay xxx

wizkid1

Here is my Saturday menu...

B. All bran Branflakes A/B. blue berries, strawberries.

L. A Cheese toastie,B pickles, beetroot.

Snack. Apple,

D. Beans, s/w wedges tomatoes ,

Supper Jacobs crispbread 6 Syns clementine

A milk A cheese B cereal B toastie
6 Syns
Water, NAS lemon & lime water

Saver-upper

When I joined this challenge last month,I said the family and I were in the midst of an ongoing crisis,which was going to have some serious ramifications for us all.Very relieved to announce that today,very unexpectedly,crisis is over :j.Life resumes for us :j:j

So,no excuses for straying off plan.Fortunately,I am in the zone at the moment,anyway.Long may it continue.

Today's menu:
Breakfast: ham,eggs,beans,followed by an apple and 1/2 mango
Lunch: 1/2 mango-this was not the plan for lunch,but with the sudden turn of events,was too excited to eat,and had phone calls to make
Tea:lamb steak,baby potato,peas,carrots

Will have 2 Alpen light bars before bed.Will have had my 350ml skimmed milk

beanielou

Good news then Saver-upper :j :j

Kiwisaver_2

Top_Girl wrote: »

Well done losers, SOTW stars, romancers (after four years single, I'm finally a girlfriend again, officially, it can happen my lovelies) and anyone struggling, get back on it with me tomorrow.

Saver-upper wrote: »

Very relieved to announce that today,quite unexpectedly,crisis is over :j.

Loving all the good news stories Top Girl and Save-upper - congratulations to both of you.

I had the biggest surprise myself today when I woke up to find I had lost 2lbs this week Shala I had to try three times before I convince myself it was correct.. :j

Inspired by Megs photo last week I'll be making the Khumbi curry and a chicken dhansak style curry with lentils for dinner. Other than voting at some point today for our general election I have no other plans thus far.

SwipernoSwiping

All this good news is fab, dates, SOTW (who was that again ) lifting of heavy weights... congratulations everyone!
Now. My turn. After a September full of not usual social life, alcohol and eating out, the latter end of this week has been hard to get back on track. Mid week wi was a massive blow, and nearly had me throw in the towel.

Shala I'd like to report -5.5LB off please.

I've no idea how. None. I've only done Gym twice and been more off plan than on. But I'll take it :rotfl:
I'm off to get new batteries for the scales. Just in case.;)

tweets

SwipernoSwiping wrote: »

All this good news is fab, dates, SOTW (who was that again ) lifting of heavy weights... congratulations everyone!
Now. My turn. After a September full of not usual social life, alcohol and eating out, the latter end of this week has been hard to get back on track. Mid week wi was a massive blow, and nearly had me throw in the towel.

Shala I'd like to report -5.5LB off please.

I've no idea how. None. I've only done Gym twice and been more off plan than on. But I'll take it :rotfl:
I'm off to get new batteries for the scales. Just in case.;)

Well done SwipernoSwiping :j:j

Also well done to the other losers :j:j