Be Awesome in Autumn with Slimming World

Carmen

frogga wrote: »

Morning People :j

Am pleased to report a loss of 4lb so I'm now 17st exactly. Wanted to lose 1lb more to be in the 16's but ho hum, like Mildredd said, I'll be there next wekk if I keep going.

Have a great week friends

Well done Frogga, keep up the good work :dance:

Carmen

pink_poppy wrote: »

Well done frogga :T

Weigh day for me today & I've lost 6lbs 4lbs of that is what I put on last week :whistle::o so doesn't count. Please put me down for -2lbs for the challenge, shala, thank you.

Green day:

B - branflakes (HEB1), raspberries, Greek yoghurt (3.5 syns)
L - loaded potato skins (1/2 HEA1), salad, boiled egg
D - SW Homity pie & beans

S - 3 ryvita hint of chilli (HEB2), Philly light pod (1/2 HEA1) & red onion slices

I can't believe it's Monday again Hope everyone has a good week.

Well done on a good weight loss poppy, back on track.

Carmen

Whizz, the quote button is next to the thanks button.

Kiwisaver_2

Some great losses there Frogga, Poppy and others - well done :T

My day has been a lot of the same as yesterday as usually try and stretch Sunday dinner into Monday.

B. Greek Yoghurt (1) & Rapberries
L. Hex B Sandwich with Philly Mini Tub (2) and boiled bacon + bowl of salad and an apple
D. More boiled bacon, boulangere potatoes, carrots, corn and butternut plus some experimental roasted cauliflower*
Snacks; Satsuma and a banana 2 x Freddo Biscuits (6)

* I hate cauli with a passion but saw someone on TV yesterday that roasted it until really golden (with loads of oil and parmesan cheese of course) and it looked really lovely - so I stopped and got a cauli on the way home and had a go at roasting some with just a little spray of oil and loads of salt and pepper. It could have done with a bit longer as it was a bit underdone but I couldn't wait any longer. It wasn't totally horrid though and I ate a few florets straight out of the tin. :eek: I might try again and blanch or par-boil some next time to make it a little bit softer.

slimwriter

wizkid1 wrote: »

I have forgotten how to do the quotes can someone tell me please Oh am am thick.

Not thick, just having a bad day by your own admission.
To do quotes, just click the Quote balloon under the message you want to quote.

wizkid1

Carmen wrote: »

Whizz, the quote button is next to the thanks button.

Thanks I have got it now. I hope !

meg72

wizkid1 wrote: »

I have forgotten how to do the quotes can someone tell me please Oh am am thick.

Have been having a play with tis multi quotes and think I have it now. You click on the multi quote balloon and it gives it a tick do this to all posts you want to quote and then on the last one just click quote.

carolineb23

Hi all,
just checking in, I've cooked a sw quiche, a huge pan of bolognese with a ton of veg and a slow cooker full of stew this weekend. You cannot move in my house for food at the moment!
I'm gutted that I put on 0.25lb in my first week though. I had suspected I would as I think my metabolism is wrecked from calorie restriction for so long. I was having about 1200 cals a day but wine calories on fri and sat took about 1000 off that per week. I don't think my body is used to food so I thought I might put on. Still really disappointed though as I have been really good.
Wizkid, sorry to read you're struggling too, I totally get your frustration. Before I started this I was getting so narked off with losing at such a slow rate (about 05lb/1lb a week) especially after a huge gain on holiday. So many people around me were losing 2lbs/2.5lbs a week and I was just thinking how on earth can I eat less to enable me to lose more because I'm living off practically nothing as it is. So I thought I'd try SW to see if it helped. To be honest, if I lose at the same rate it's still better as I am actually eating food. I'm just hoping in the next couple of weeks I'll start losing.
Well done to all those who lost, and this homity pie I keep reading about sounds lush, I'm really looking forward to autumn and lovely warming casseroles stews, chillis and cottage pies. Have a good day everyone.

Mildredd

Urgh beyond not impressed
-1lb week 2 please shala
I'm annoyed as I've been on it food wise mostly and have walked miles plus been swimming etc plus my clothes n shape have definitely changed
Had a little wobble back on it now though

Mildredd

Carolineb welcome - for me I had to pick a diet I could sustain for a while and tbh sw so far ticks the boxes for me I can eat what I want no calorie counting x