Be Awesome in Autumn with Slimming World

frogga

tweets wrote: »

Morning frogga :hello:

Try this

How to change settings so smilies come back
Click on your username then view public profile
Click on User Cp
Scroll down to Settings And Options
Click on Edit Options
Scroll down to Miscellaneous Options
Scroll down to Message Editor Interface
in box change to either Basic Editor or Standard Editor
Scroll to bottom of page and Save Changes

I did all that, let's have a go then ~ Yeh!!! Did it !!!!:beer: FANTASTIC matey thank you xxxxx

frogga

meg72 wrote: »

Wo Yes I am sure my cakes are SW friendly
they contain synfree socks and flannels.

Socks and flannels? Gosh, that's dangerous Meg. I had an anorexic ballet dancer friend who used to eat tissues but not a whole flannel! I don't think you should be encouraging that sort of thing! Although syn free you say??

pink_poppy

meg72 wrote: »

Yes I am sure my cakes are SW friendly
they contain synfree socks and flannels.

:rotfl::rotfl: Oh dear, I think I'd better go to Specsavers, I thought they were real!! :rotfl::rotfl: I was thinking you had probably adapted the SW roulade & added a bit of desiccated coconut :o

Well done slimwriter, mumoftwo & TIE for the losses :T

Crabapple, ouch to the broken toe :eek:

Having mushy peas instead of baked beans with the cottage pie tonight.

durham_mim

Afternoon all, here is today's menu:

Red Day:

B: GF cereal (B1)& BD milk(A1). Tea with milk.
L: 2 boiled eggs & Toast (B2) Butter (2). Tea with milk.
Pork chop, mashed celeriac, mashed swede, (2), cabbage, broccoli & sprouts. SW parsnips (3) Gravy(2), stuffing (2). Pineapple. Tea with milk.

S: choc chip cookie. (2) Caramel Frogga (5). Cocoa.

Over by 3 syns but will make up another day.

flutterbyuk25

frogga wrote: »

Poppy and Flutterby I was thinking of soup, and I do have one of those mugs, but I didn't think they kept the food warm like a flask? They don't look thermal? (disbelieving face)

pink_poppy wrote: »

frogga, I was talking about soup or pasta in a flask, it doesn't look like those mugs flutterby linked to are thermal, I think she was suggesting them for your mug shots. .

frogga - pink poppy was right, I meant them for your mugshots. They are not thermal but can be used in microwave if you have access to one then you can do soup. However with the lid on tight they will hold the heat for awhile anyways. Sorry if I confused you!

TakeItEazy

meg72 wrote: »

Wow TIE that's a lot of soup. Yes I am sure my cakes are SW friendly
they contain synfree socks and flannels.

Great for me then, gluten free :rotfl:

maman

meg72 wrote: »

Yes I am sure my cakes are SW friendly
they contain synfree socks and flannels.

:rotfl::rotfl::rotfl:

Top_Girl wrote: »

STS and it's been a miracle to be honest.

Awful week and I've danced round the plan.

Good BM is dancing!!;)


Happy Birthday saverupper. My family is saturated with birthdays at this time of the year too (Christmas babies;)). Friday was my niece's party, today is DH's birthday and Wednesday DGD.


So since Friday I have had my share of synful stuff. DH has decided he doesn't want to go anywhere today (I think he's relishing a peaceful day with no pressures) but we're away next weekend so he's happy with that.


frogga, I know this is nothing to do with SW as such but you (and your colleagues) really ought to be complaining loudly. If you're on a normal teacher's contract you can't be forced to do lunchtime supervision or go without a break.


Carmen, I looked up Activia and it just seems to be most of the 0% ones that are free. A 500g tub of low fat natural was 5 syns. I think FF on the lists in the books is about the fibre content of the food rather than the special Fast Forward programme. I'd forget about Extra Easy if I were you. It's not really worthwhile for veggies. It's easy because you can have as much lean meat and potatoes (or other carb) as you want but if you don't eat meat there's no point. The big plus of Green is that you get and extra HEA and B every day.


My EE plan for today:
B: NAS Ribena, HEB toast, HEA milk, scrambled eggs
L: probably veg soup but definitely syn free
roast chicken, roast potatoes and parsnips, carrots, cabbage, cauli
Syns: gravy, squirt of HP, may have stuffing and definitely weekend wine:T

shala_moo

gbatey wrote: »

I didn't get a chance to post my loss yesterday Shala so you can either add it on now or just add my two together next week? I've managed 4lb loss but not been eating much and been constantly on the go so it may not last!

No problem, added it on now - you've nearly hit your target!!

maman wrote: »

frogga, I know this is nothing to do with SW as such but you (and your colleagues) really ought to be complaining loudly. If you're on a normal teacher's contract you can't be forced to do lunchtime supervision or go without a break.

Agreed... it's terrible!!

TakeItEazy wrote: »

I was thinking that too Frogga!

I should be purple and you should be green
:rotfl:

The reason you are green TIE is because you're below (above??) the target you set.. Frogga, once you lose your 26lbs you'll be green too, on the chart that is!!



I'm not talking about food today:whistle:

MupElle

Flora Light Spread ½
Lighter Than Light Mayonnaise ½
Basic, Gravy granules, measured dry 1
5 grams of Old Fashioned Peanut Butter 1½
Home Bake Yorkshire Pudding Batters, frozen 12 pack 2
Sage & Onion Stuffing Balls, frozen 12 pack 3
Meringue Nests 8 pack 3
6 x melba toast 3

Total 14.5

That's some list of syns :rotfl:

B: toast, marmite but half a slice with pb as a treat
L: mugshot, melba toast, egg mayo, salad
s: seafood sticks, banana
Roast chuck, roast pots, yorkshire pud, stuffing, mange tout, carrots, peppers, sweetcorn
S: SW Eton Mess I might take a pic of this if it looks pretty!

meg72

MupElle wrote: »

Flora Light Spread ½
Lighter Than Light Mayonnaise ½
Basic, Gravy granules, measured dry 1
5 grams of Old Fashioned Peanut Butter 1½
Home Bake Yorkshire Pudding Batters, frozen 12 pack 2
Sage & Onion Stuffing Balls, frozen 12 pack 3
Meringue Nests 8 pack 3
6 x melba toast 3

Total 14.5

That's some list of syns :rotfl:

B: toast, marmite but half a slice with pb as a treat
L: mugshot, melba toast, egg mayo, salad
s: seafood sticks, banana
Roast chuck, roast pots, yorkshire pud, stuffing, mange tout, carrots, peppers, sweetcorn
S: SW Eton Mess I might take a pic of this if it looks pretty!

Yes please to the pic, I could do with a good drool :rotfl: