Be Awesome in Autumn with Slimming World

wizkid1

Fridays Menu...

B. Yoghurt strawberries, banana.

Snack 2 clementines.

L. Onion, leek, celery, split pea, and lentil soup. Bread B + 3 Syns.

Snack. Walkers baked crisps 4.5 Syns minneola .

D. Burger, mixed veg. Garden peas, beetroot.

Supper 2 morning coffee biscuits 2 Syns.

A milk B bread
9.5 Syns
Water NAS strawberry water.

Crabapple

tweets wrote: »

Thank you so much tweets! :rotfl:

meg72

Just copied this fro food and groceries thread

From Aldi website 11th - 24th Sep


All 39p


Cherry Toms 300gm
Savoy Cabbage
Carrots kg
Celery
Onions kg
Grapes 170gm snack pack

All 39p.

Also Asda have the KTC chilli beans , chopped tomatoes and others at 4 for £1, I am going to Aldi tomorrow to stock up on veg but didn't need any more tins of tomatoes or beans.

Saver-upper

Mildredd wrote: »

Saver up - are you using hellmans lighter than light mayo?
Flora light is also syns?
But your well under
I love a plain salad tbh with a bit of salt n vinegar on it or if I'm feeling posh a splash of balsamic

Ooooh,I had forgotten about vinegar!used to enjoy cucumber and lettuce with vinegar.Lunch tomorrow is sorted!!

Yes,using both Flora light (1 teaspoon = 1/2 syn),and Hellmanns lighter than light(1 tab =1/2 syn.)Only bought this for the first time yesterday,and couldn't tell the difference between it and the full fat Hellmans.Maybe I was just to excited to be enjoying a fresh salad to notice :rotfl:
My frutopolis was also 1/2 syn.Cant find the Kelko choc rice cakes on the website,but when I go downstairs will check my book.
Thank you.

FOUND IT:Kelko choc covered rice cakes are 3 syns each.May or may not have one later.Going out for tea tomorrow night,so am trying to be good.

MupElle

Saver-upper wrote: »

and Hellmanns lighter than light(1 tab =1/2 syn.)Only bought this for the first time yesterday,and couldn't tell the difference between it and the full fat Hellmans.Maybe I was just to excited to be enjoying a fresh salad to notice :rotfl:

I have to say, I only got the lighter than light when I started SW, I've always had lighter, as long as I can remember but really can't tell the difference, this is absolutely fine

Mind you, I don't know about anyone else but I am appreciating food SO MUCH more, finding everything yummier... I just had a mini chocolate doughnut (3) from one of those bags from Tesco (I'm lucky in that I've always been the sort of person that can just have one) and I nearly died of happiness :rotfl:

slimwriter

I've just been to the Co-op and they've got mini packs of chocolate for £1 i.e. 1 pack = 3 mini flakes or 3 mini crunchies or 3 mini Twirls. There might have been others but I was only interested in the Twirls. Mini Twirl = 91kcals per finger. That's enough of a chocolate fix for me so 1 pack of 3x2 fingers should last a week. Amazing to think I used to enjoy eating a family share bag of chocolate everyday! Anyway, gotta love the Co-op.

beanielou

Another gain.
Wont say how much though :eek:

Away for a few days now so will catch up with you all next week.

meg72

beanielou wrote: »

Another gain.
Wont say how much though :eek:

Away for a few days now so will catch up with you all next week.

Hope you are going somewhere nice.

Annie021063

Saver-upper wrote: »

Ooooh,I had forgotten about vinegar!used to enjoy cucumber and lettuce with vinegar.Lunch tomorrow is sorted!!

Yes,using both Flora light (1 teaspoon = 1/2 syn),and Hellmanns lighter than light(1 tab =1/2 syn.)Only bought this for the first time yesterday,and couldn't tell the difference between it and the full fat Hellmans.Maybe I was just to excited to be enjoying a fresh salad to notice :rotfl:
My frutopolis was also 1/2 syn.Cant find the Kelko choc rice cakes on the website,but when I go downstairs will check my book.
Thank you.

FOUND IT:Kelko choc covered rice cakes are 3 syns each.May or may not have one later.Going out for tea tomorrow night,so am trying to be good.

Can I ask where you got the Kelso rice cakes from please

Mildredd

Beanie hope your okay pal. Xx