Be Awesome in Autumn with Slimming World

ruby_eskimo

I'd totally forgot about the ryvita's in my cupboard until I saw your picture meg. Food looks lovely!

So glad it's Thursday but would much prefer it to be Friday; this week hasn't been kind. Yet another green day today:

B - porridge (HEB) made with water, blueberries, honey (2 syns)
L - cucumber and celery sticks, cherry tomatoes, cottage cheese, apple
D - HM Leek and potato soup followed by cheesy garlic mushrooms on toast (HEA & HEB)
S - banana, 2 clementines, weetabix oaty bar (3.5 syns)

Have to admit, I'm not missing the meat this week, actually I'm quite enjoying the green days.

pink_poppy

Food looks delicious again, meg :drool:

Well done losers :T Commiserations STS & gainers

Saver, hadn't spotted the Alpen light bars Your menu looks scrumptious again today. And it's lovely to be back, thank you

Green day for me:

B - raspberries, blueberries, Greek yoghurt (3.5 syns)
L - HM lentil & veg soup, 2 scanbran (2 syns), Philly light pod (1/2 HEA1), cherry tomatoes, boiled egg
D - HM veg & cannellini bean chilli, basmati rice, grated cheese (HEA2), salad & wholemeal pitta (HEB1)

10 almonds for HEB2. Plums & a pear for snacks.

Hope everyone is having a nice day.

meg72

Thanks Pink Poppy so pleased you decided not to leave us.

Matron_Midge

Had a busy morning with vet visit and doing the shopping.
Today's menu
HEA skim milk
HE b hifi bar
B banana and hifi
L pasta an sauce, peach, mullerlight
D SW tikka masala (from this months mag) loads of sf in it and rice, fruitopolis 1/2
Snacks ryvita fruit crunch and syn free lemon curd (need to check how many syns)
BM school and back and vet and back - probably at least 3 miles.

Durham mim I sympathise with the migraine, blooming awful things they are!

lantanna

Meg72 - You are super organised!!! Looks great - well done.


I too get sick of cooking for one : ( I'm either all into the cooking and not into it at all - like most things in life with me really - all or nothing! :eek:


Folks I am still here and hanging in there!! Somehow!! :rotfl:


Three rejections for me so far this week - Woman of the year (couldn't care less) , Job interview (don't think it was for me anyway) & a man (this broke my wee heart again!!!!! )


Anyway some how I am still plodding on lol :cool:


I'm giving class a miss tonight - I need a break after the strange day that was Sunday & the competition - think X Factor meets beauty pageant and you 'll get the gist of it!!


Time to focus on me again - if you hear me mention a man on here or that man in particular before 2015 someone please fire a tranquilizer dart into my derriere!!! :eek:


I am not as bad as the last time as I expected that would be the outcome however I just don't get the mixed messages and wanting to be friends behaviour. He seems to think if we are friends then we will never fall out and he will never be upset as he won't hurt me. He has major issues!! Is it any wonder I'm kind of insane from it...............


Anyway - ENUF / NO MORE!!!!!!!!!!!!!!!:eek:


Was going to go wild tonight and get a Chinese but as I'm looking forward and fed up of lying round like a sloth now moping I am thinking more along the lines of go to Marksies and get some nice fish or a steak to have with a salad instead and hit the gym.


I have already had an entire McCain Pepperoni Pizza, a large bag of Peanut M& M's, a tub of hummous and dear only knows what else this week that I've forgotten about : /


Shala - you enjoy that meal out. I think your attitude is right. Why pay for something you could make in the house. Its only one meal in 26 or something like that so have something you will enjoy and then get back on it.

lantanna

[QUOTE=durham_mim

Lantanna So sorry you didn't get the job, I know you really wanted it, but it is their loss not yours. You are a really lovely, helpful, caring person and I'm sure you will find something soon.[/QUOTE]


Awh thank you - just saw this!! Yes triple rejection this week - like 3 slaps in the face one after the other really - but yes I will survive.


I am beating myself up no more!! xx

lantanna

Thank you for all the lovely comments!! Just reading them now.


Yes I'm back now - just in my own little world there for a few days but crawling out of it now.


I will not be defeated by men, interviews or woman of the year bizarreness !


P.S Its not bizarre I just can't think of an appropriate world to explain how unsettling it was!!

MupElle

maman wrote: »

Thanks for that mildredd.

:Tmore good losses. mupelle, it definitely can work without exercise. Looking at meg's dinner, do you think you could add tomatoes or maybe fried onions to your dinner? Your lunch looks fine but I don't think the melon and mushrooms will be enough SF to cover a third of dinner and breakfast IYSWIM.

Thanks Maman I thought the mushy peas had it covered? Tomatoes are supposed to be well dodge for arthritis, I have them in a stew but that's all, so that they're really cooked down and onions the same for IBS (onions & garlic are the worst contributors) so I have to limit those too, i eat them, but not too much.... I thought with mushy peas & mushrooms that would sort it, am I confused about the mushy peas? I'm a bit confused about SS and SF...

Saver-upper

I must rush off in a minute MupElle,but there is a couple of explanations a few pages back about free/superfree and very expensive food :D.Peas are not superfree because they have too much carbohydrate.
Will find the link for you.A couple of brilliant explanations........

Saver-upper

I must rush off in a minute MupElle,but there is a couple of explanations a few pages back about free/superfree and very expensive food :D.Peas are not superfree because they have too much carbohydrate.
Will find the link for you.A couple of brilliant explanations........

Found it:
https://forums.moneysavingexpert.com/discussion/5050981 Especially posts 487 and 488
Hope this helps