Be Awesome in Autumn with Slimming World

Mildredd

Mccains spuds are 1 each if there the 2 or 4 pack
I think another brand that has 3 in the box are 1/2 each
I only buy mccains though xxx

lilian1977

Hi all

Rewighed this morning wearing a dress not jeans and after 3 days of mushy pea curry and I've lost that extra 1lb I'd put on, but no more - so am back to 10st 11lb now. So shala, please could you update the chart to say STS?

Thanks!

meg72

Todays menu

Apple, pineapple and grapes with yogurt
Egg and seafood stick salad.
Gammon mushrooms,tomato and beans, will do a few wedges to go this .
HE cheese and crackers with beetroot.

Discovered a bonus by preparing everything in the morning, I am not hungry in the morning so don't pick or mooch around for something while I am waiting for my dinner.

meg72

shala_moo wrote: »

Welcome Carmen...:D

Tweets - i'll go and have a look at the link - it's just the one that gets copied over each time so it may have broken somewhere along the way - thanks for the heads up!

Meg - meals look lovely - can you set up a service where you make our meals and send them to us do you think?

I'm right off track again today, OH took me out for lunch... and tomorrow we're taking the MIL out for lunch so another meal of naughtiness. Yes, I know I could have salad but I refuse to pay £10 for a bit of meat and some salad leaves.. and we rarely go out to eat so I like to have some I really enjoy...

I've put on the 1.5lbs I lost last week so i'm back at the start of my challenge but i'm ok with that.

I've picked up everyone's results to here.. :T:T well done all of you for sticking with it, whether we go up or down, we'll get there eventually!!! xxx

Ohh Shala I would love to send them to all of you. I get really fed up sometimes just cooking for one.

meg72

MupElle wrote: »

Meg that's fantastic I'm so impressed by your organisation

My chilli cooked overnight last night in the slow cooker it was bewwwwwwwwtiful tonight

Knowing me the organisation wont last long but I am enjoying it at the moment.

I cook my chilli in a pressure cookerbut its always nicer the next day when the flavours have developed.

durham_mim

Morning. Woke up with a migraine, have taken painkillers & had breakfast and it has gone, thank goodness. I'm thinking perhaps low blood sugar was the cause.

Did really well at housegroup last night, had a tablespoon of chicken pasta, rice salad and green salad, followed by 2 of my rhubarb & ginger slices, so only 4 syns the whole evening

Red Day:

B: GF cereal (B1), BD milk (A1). Tea with milk.
L: Speed soup (B2), small slice of baguette (2) Pineapple. Tea with milk.
Chicken breast wrapped in bacon & sprinkled with cheese (A2), SW celeriac chips, sprouts & carrots. 2 x rhubarb & ginger slice (4). Tea with milk.

S: Cocoa with milk.

Lantanna So sorry you didn't get the job, I know you really wanted it, but it is their loss not yours. You are a really lovely, helpful, caring person and I'm sure you will find something soon.

maman

Mildredd wrote: »

Mccains spuds are 1 each if there the 2 or 4 pack
I think another brand that has 3 in the box are 1/2 each
I only buy mccains though xxx

Thanks for that mildredd. 1 syn is still good, maybe I was just wishing it lower.

meg72 wrote: »

.
I cook my chilli in a pressure cookerbut its always nicer the next day when the flavours have developed.

I do mine in the SC and I find it seems to carry on marinating even in the freezer. I never eat it the same day as cooking.


:Tmore good losses. mupelle, it definitely can work without exercise. Looking at meg's dinner, do you think you could add tomatoes or maybe fried onions to your dinner? Your lunch looks fine but I don't think the melon and mushrooms will be enough SF to cover a third of dinner and breakfast IYSWIM.


I've had my SW breakfast (HEA & but I'm out for lunch with friends. It'll probably involve an off plan meal.:o

Kiwisaver_2

Great pics Meg I never thought I'd ever have Ryvita envy. There's still time as I haven't had my HexB today.

I made huge batch of SW Chicken Curry tonight, which seemed like a good idea when I started but by the time it was done it was getting really late and I really couldn't be bothered with any SFs or sides to go with it. I did make it slightly more veggiefied with loads of onions and an extra tin of toms in place of stock.

B. Greek Yog (1) & frozen Raspberries
L. Chicken and pasta salad with teaspoon mayo (1)
D. SW Classic Chicken Curry and more than half pack of Basmati rice (1.5)
S. Apple

Haven't had much syns or HexB - so may have something before I go to bed.

shala_moo

maman wrote: »

I've had my SW breakfast (HEA & but I'm out for lunch with friends. It'll probably involve an off plan meal.:o

Me too... Shhhhh if we don't tell anyone it won't count

Lovely meals again meg :T they really inspire me..

Well OH has gone to the gym so I decided to do a workout - HIT and some weights... I was absolutely sweating, it's vile :cool: I had the cat staring at me all through as well, little b*gger!!

Bit scared doing these sort of workouts will slow down my losses (when I start having them:p) but won't know unless we try will we.. To be fair if I manage one workout a week it'll be a miracle!!

Jellybaby

Hi all you lovely losers:D well kitchen not quite ready, lovely new oven was installed and discovered faulty:mad: so replacement arriving Saturday so fingers crossed back to 'proper' food and cooking by Monday.

It's been a long haul but I'm delighted, stunned even, to discover I've only put 2lb on over the last three weeks!!

Only caught the last few posts but loved the food pics Meg72, that's organisation! Very inspirational too.

Off for a quick catch up x