Be Awesome in Autumn with Slimming World

maman

Yet more losses, well done midge.:T

Carmen wrote: »

Pink poppy, frozen mushy peas are so much easier.
Do the tinned,dried and frozen have the same 'value'?
Carmen xx

Frozen or canned they're still free except for something called Lockwoods mushy pea bakes??


You're right Carmen, there are lots of people eating veggie on here and as you have all the basics you should be fine. Just ask any questions you want.:)

MupElle wrote: »

Today... tum still a bit irritated but I think I've worked out what it is, it's the corn thins - which would make sense as popcorn also irritates it.... so has anyone got any suggestions for low syn crispbread (Finns also irritates).

Because I'd run out of normal rice, I thought ooh maybe I'll treat myself and have a wrap with my chilli (it's what the boys are having) OMGEEEEE 9 syns :O :O :O they're not that nice!

Why not have chips or a jacket with your chilli mupelle? Not sure what sort of crispbread you can eat but Melba toasts are 0.5 syn each and rice cakes and basic Ryvita type are about 1.5. Of course, you can have some of them as HEB too.


Sorry to hear that you haven't had much luck this week lantanna. Thanks for posting and be back soon.:A


My EE menu:
B: NAS Ribena, HEB porage, HEA milk
L: HM lentil and veg soup
gammon, SW chips, runner beans, tomatoes, mushrooms
Syns: squirt of syrup and maybe some spread on beans later

blue_eyed_girl

Phew just sat down for the first time today.

Being having to sneeky peeps at phone to keep up with you all but couldn't really post easily and now I have forgotten what I was going to say :doh:

Lovely to see you popping in lantanna but sorry to hear that you are not feeling it atm. Don't forget you have achieved so much - well done you. You are our :staradmin. See you again soon.

Welcome Carmen - lots of new people - the more the merrier :j.

Well done you losers. Sts and gainers hang on in there.

Had banana for brekkie (not hungry), lunch 2 bowls of ss soup and large bowl of fruit with ff yoghurt. Tea is hm salmon fishcakes, potatoes and large salad. Will use up hexs for supper - will decide later.

Enjoy your evening everyone.


b_e_g

Lioness_Twinkletoes

Evening all

I bought the wrong Muller deserts

Got these ones:

<a href="http://[URL=http://s1115.photobucket.com/user/Tory70/media/Muller.jpg.html][IMG]http://i1115.photobucket.com/albums/k547/Tory70/Muller.jpg[/IMG][/URL]&quot; target="_blank">

They are five Syns. Can anyone tell me which are free?

Menu for today:

B - Fruit and FF yoghurt (2.5)
L - Salmon fillet and salad with pasta (2.5)
D - Spaghetti bolognese

HEX B Alpen light bar

Syns - 5

wildwestfan

Lioness_Twinkletoes wrote: »

Evening all

I bought the wrong Muller deserts

Got these ones:



They are five Syns. Can anyone tell me which are free?

Menu for today:

B - Fruit and FF yoghurt (2.5)
L - Salmon fillet and salad with pasta (2.5)
D - Spaghetti bolognese

Snacks - Alpen light bar (3)

Syns - 8

I am sure the cat or dogs or human beings in your household will eat the offending puds

Lioness_Twinkletoes

wildwestfan wrote: »

I am sure the cat or dogs or human beings in your household will eat the offending puds

I might not give them the chance :rotfl:

Matron_Midge

Lioness_Twinkletoes wrote: »

Evening all

I bought the wrong Muller deserts

Got these ones:

[URL="[URL=http://s1115.photobucket.com/user/Tory70/media/Muller.jpg.html][IMG]http://i1115.photobucket.com/albums/k547/Tory70/Muller.jpg[/IMG][/URL]"][/url]

They are five Syns. Can anyone tell me which are free?

Menu for today:

B - Fruit and FF yoghurt (2.5)
L - Salmon fillet and salad with pasta (2.5)
D - Spaghetti bolognese

Snacks - Alpen light bar (3)

Syns - 8

The free ones are the ordinary mullerlight ones in after dinner mint flavour.

Lioness_Twinkletoes

Ahhh, these

[URL="[URL=http://s1115.photobucket.com/user/Tory70/media/10653478_694851573928959_5040996187712934349_n.jpg.html][IMG]http://i1115.photobucket.com/albums/k547/Tory70/10653478_694851573928959_5040996187712934349_n.jpg[/IMG][/URL]"][/url]

tweets

Lioness_Twinkletoes wrote: »

Evening all

I bought the wrong Muller deserts

Got these ones:

<a href="http://[URL=http://s1115.photobucket.com/user/Tory70/media/Muller.jpg.html][IMG]http://i1115.photobucket.com/albums/k547/Tory70/Muller.jpg[/IMG][/URL]&quot; target="_blank">

They are five Syns. Can anyone tell me which are free?

Menu for today:

B - Fruit and FF yoghurt (2.5)
L - Salmon fillet and salad with pasta (2.5)
D - Spaghetti bolognese

Snacks - Alpen light bar (3)

Syns - 8

:doh: They are but look scrumptious.

Hope you enjoy them for your syns

greentiger

Lantanna, sorry you didn't win, but just remember how far you've come -and how many people you left trailing in your weight loss wake!

Not sure I'd like minty yogurt!

Well I've been away and I have to confess to a 1lb gain. Actually I'd forgotten to take my medication with me and on last morning it was a 3lb gain. I didn't think I'd misbehaved to that extent! One day back on tablets and phew!!!!

However, it's not going to be easy over the next few days as we have friends visiting from Australia and we'll be off sightseeing (and eating out lots). I'll just have to cross my fingers (or chop them off so I can't pick anything up!)

Good luck everyone.

meg72

Going to make a real effort to shift this last 2lbs, so going to try a week of no syns.

Meals today chopped apple grapes and yogurt
Ham salad
Chill concarne
HE cheese and crckers