Be Awesome in Autumn with Slimming World

mich_city

musogirl295 wrote: »

I've made these before with the Mikado sticks. The sticks go through the fruit easy enough but you need to make them up right at the last moment. I made them about 2 hours before and the sticks were soggy and horrible from the fruit!

did think that.. good call..

no one has mentioned yet on our FB group what they are doing.. I usually do savoury so fancied doing something sweet for a change.. not good at cakey stuff, was going to try the brownie recipe but my weetabix muffins weren't very successful so will try that another day!

wizkid1

This is my Wednesday's menu...

B. Jordan's museli A/B. Strawberries,

Snack orange

L. Soup again

Snack. 2 light digestive biscuits 4 .5 Syns

D. Scrambled egg new potatoes beetroot.

Supper. Alpen light bar 3 Syns clementine.

A milk B cereal
7.5 Syns
Water, green tea.

beanielou

tweets wrote: »

Good Morning

Right click on cat pic. Open facebox home page right click again in box on facebook home page at the top that says 'What's on your mind' in it. When you have right clicked should gave you the option to paste and post.Cat pic now on your home page. Hope that's what you meant.

You are a wee star:D
Mission accomplished:D

meg72

Just back from .-1lb please shala. Just one week
more and the fivers are mine. Then after Christmas I plan to reset
and lose a bit more.

Flat_Eric

Sorry I have been missing in action. A combination of no computer and busy busy

Here are my last four weigh ins !!!

Two weeks of 1.5 gain
Half pound loss last week
and a stay the same this week !

Not really feeling the love at the moment. Hoping to at least try this week....

beanielou

Great result meg :j

Not feeling the love either Flat Eric~keep plodding

Lois_Lane

Evening all :wave:

Didn't have a chance to post this morning, friends popped round to check on DH as he's not very well at the moment, then we went shopping.

Annie - great loss again, when did you start running, have you done it right from when you started SW?

Mrs R - have you asked your doctor if your medicines could be causing your weight gain? There may be an alternative drug that doesn't have that side effect?

Well done to all the losers this week, there are some great losses for this time of the year.

Back tomorrow.

LL

shala_moo

Mmm them fruit skewers all look nice :drool: with a nice cheesecake dip made from quark and vanilla.. :drool:

So it's review time of the week again, here's your chart...

SOTW goes to... :j:TB_E_G:T:j

and we have lots of targets met :T:T



Lets have one more push for the final week and then we'll have a break over Xmas!!

Next challenge will start next year :j hope you're all ready!!

Mildredd

Tasters - I always do sw jelly sweets
And I'm going to start taking different random nas or soft drinks

meg72

Morning all just been out to post Christmas cards through neighbours doors as I received a few yesterday and was thinking what a shame it is that most of these end up in the recycling bin and how much nicer it is to receive a virtual one.


I really liked this one so thought I would share it . Santas getting in a bit of body magic.