Be Awesome in Autumn with Slimming World

jill36_2

Hi shala moo

I rejoined 29th October - 1st week lost -6½ - 2nd week -2½ - 3rd week +1½

I want to lose 12lb by 21st December

mich_city

The beef and bean hotpot bake was lovely.. Some left over for tomorrow, will have to get some more sugarsnap peas.. Love them! http://instagram.com/p/v1Jf4cmjYG/

Even tho the scales have been frustrating for you wiz that's good to hear about your health x slow and steady

Well done on the loss greentiger :T

Woo hoo, target is fab just the two of us well done! :j

Well done on SOTW ginvzt

Have had a worrying few days, my mum has been having a lot of abdominal pain recently, got very jaundiced at the weekend, had a mad rush of walk in / regular GP apts, hospital blood tests.. Was admitted to another hospital last night for more scans and tests and after a lot of humming and haa'ing they've said its gall stones and she has to have gall bladder removed.. Phew, you always think the worst!

Going to bed after the match.. On plan and only had 2 syns for a hot choc :A don't want to scupper it :rotfl:

jill36_2

mich_city - Did you know Tesco do sugar snap peas frozen. Taste almost as good as fresh.

mich_city

jill36 wrote: »

mich_city - Did you know Tesco do sugar snap peas frozen. Taste almost as good as fresh.

Thanks.. Never have room in my freezer for bags of frozen veg or fruit.. Will try some of those tho.. They are my fave veg of the moment

meg72

Yay I did it, can keep my fivers a bit longer -4.1/2 lb please Shala, now I now for sure that there was something wrong last week. as I have never ever had such a big loss or a gain come to think of it. I think it must have been the constipation, thank.fully now sorted.


I am now bang on 10stone so can lose 3lb or gain 3lb
and not pay.


We called in Asda on the way home as Batchelors Super pasta is on offer 6 for £3 and I wanted to look for the Bgood wrap which is a healthy extra but put them back quick as £2.80 for 6 :eek: I bought the cheese and broccoli pasta but was also tempted by the macaroni cheese, which I have always avoided as think it must be high syns, but comparing it is actually 30 less calories than the cheese and broccoli, 0.07gram more fat. anyone know the syn value please?

blue_eyed_girl

greentiger wrote: »

Morning.

Just popping in to say2lb loss for me today. That's exactly 3 stones lost since end April 2012. :j Happy bunny. :j

:T:T:T greentiger

mumoftwo wrote: »

st read on minimins about a HEb wrap, it's from the free from range at Asda, will have to try that one. Could make pizza or fajitas. Anyone tried it?

Yes mumoftwo I've tried the BeFree Wraps from Asda and used them for pizza bases. They were ok and cost a hexb. I think to use them as a normal wrap though - they are a bit 'cardboardy' iykwim .

Hope the poorlies and anyone just feeling a bit off are feeling better soon.

beanielou

Great loss meg :j :j

blue_eyed_girl

just_the_two_of_us wrote: »

Hi - just popping on to post - I achieved my target today!!!!


Lost 3st 2.5lbs in seven months - not mega fast, but steady - and we have been away rather a lot in that time as well.

Well done just the two of us on reaching your target :T




Great news on your health wiz :T


Hope your Mum makes a speedy recovery mich.


Thanks for the chart Shala - you're a star.



That's a fab loss meg :T Hopefully I will be rewarded with a decent loss next week after my loo issues this week.

Just had 40g prunes (half hexb) and 10 almonds (half hexb) and a finger of twirl for supper.

Had a good shopping day with DH today and managed to stay on plan . Called into Asda and bought a pack of cooked chicken breast and a pack of melon/mango/pineapple and scoffed them in the car at lunch time and then went for a coffee. Treated DH to a viennese mince pie with clotted cream - only coffee for me - can you see my halo shining brightly????? Then later in the day we desperately needed a sit down (we are both in the slow and steady gang remember) so called into M&S and bought one black tea and one americano - totally angelic

b_e_g

Mildredd

Mich - I've had my gallbladder removed this year after suffering for 4 months with it - sooner she's on a list the better really
Think I'm pretty clued up on the whole thing now anyway - too much googling xxx

Bfree wraps are in the free from section - not the normal wrap section xx
Meg - macaroni cheese pasta n sauce is 1.5 syns
The cheese leek and ham is 1 syn

shala_moo

Jill - will add you in the chart, I'll be posting the next one on Saturday!

Mich - hope your mom has some nice drugs to dull the pain

Meg :T:T:Tglad to hear it was good news!! Been waiting for you to post...:mad: <--- don't know why this is here.. I don't remember posting it - sorry

Well I've had some sort of allergic reaction tonight :eek: thought it was just hives at first but then whole patches of my body and mouth have swollen, gone red and itch like mad! OH's reaction was properly :eek:.. It made me laugh. He wanted to take me to A&E but I've just took some anti-histamines which has stopped the itching thank god!!

Wonder if it's something i ate?

Hope the mouth thing is gone tomorrow so I can eat properly!!

My menu today
B - banana, yogurt
S - crisps (4.5)
L - pasta bake, melon
T - shami kebab, rice, onion salad
S - Alpen (heb) quark, hot choc (2) milk/cheese (hea) beetroot, melon