Be Awesome in Autumn with Slimming World

Maisie_M

congratulations just the two of us enjoy your well deserved glass of wine.

I am neither in the 50's or 30's but definately in the slow and steady camp lol

meg72

just_the_two_of_us wrote: »

Hi - just popping on to post - I achieved my target today!!!!


Lost 3st 2.5lbs in seven months - not mega fast, but steady - and we have been away rather a lot in that time as well.


Now just have to see if this is my best weight or if I need to tweak it - but perhaps will try and sts for a while first!!


Having a glass of red to celebrate!


Keep up the good work everyone. x

Woo Hoo well done, enjoy your glass of red its very well deserved.

meg72

Sitting here waiting for DD to pick me up for WI and praying that I have lost 1.1/2lbs so I don't have to start paying again.

maman

just_the_two_of_us wrote: »

Hi - just popping on to post - I achieved my target today!!!!

Very many congratulations and I just thought it ought to be big and bold!!!:T:T:T


I agree about trying to STS at the moment then after Christmas get back properly on plan and see if you lose easily.

Maisie_M wrote: »

I am neither in the 50's or 30's but definately in the slow and steady camp lol

How steady I am rather depends whether I've been at the weekend wine syns!:rotfl:


That really is an amazing NSV wiz. Your health has to be the most important thing but we're all rooting for you to lose a few lbs too.:A

wizkid1

This is is my Wednesday menu plan....

B. Porridge A/B,blueberries ,

L. Jacket potato, ,mixed beans beetroot, Apple.

Snack 2 ryvitas 6 Syns banana.

D chicken S/W peppered wedges petits pois. Tomatoes.

Supper. 2 morning coffee 3.5 Syns Options hot chocolate 2 Syns.

A milk B porridge
11.5 Syns
Water, NAS strawberry water.

beanielou

beanielou wrote: »

So we have started a wee club

The slow and steady's are

1 beanielou
2 tweets
3 durham_min
4 jill36
5 blue_eyed_girl6 greentiger
7 meg 73
8 Lois Lane
9 whizkid1
10 Bunty 61

There are ten of us now :j :j :j :j :j

Think this is up to date now.
If not please let me know.

Bunty61

Well done just the two of us:T :j
That is a fantastic weight loss, now enjoy your glass of wine, you've earned it

beanielou

annie~ hope you are on the mend soon.
meg~hope you get your loss.
Well done just the two of us.
Great news on the diabetes which is the main thing whizkid.

mumoftwo

just_the_two_of_us wrote: »

Hi - just popping on to post - I achieved my target today!!!!


Lost 3st 2.5lbs in seven months - not mega fast, but steady - and we have been away rather a lot in that time as well.


Now just have to see if this is my best weight or if I need to tweak it - but perhaps will try and sts for a while first!!


Having a glass of red to celebrate!



Keep up the good work everyone. x

Congratulations!! Well done, you must be so pleased

shala_moo

durham_mim wrote: »

The important thing is although I was still over syns I felt much more in control.

Well done DM!!:T:T Mind over matter - it's half the battle!!

mich - your tea looks lovely :drool:

CP - am I missing a week for you - I don't seem to have your result from last week *confused*

Jill - just let me know your target from now until 21st Dec and i'll pop you on the chart (I don't now what you've lost so far so if you want to back date your weeks a bit then let me know your previous losses and i'll stick them in)

wizkid1 wrote: »

Well I have been to my diabetic clinic and I asked the nurse if any of my
medication could stop me from losing weight and yes she said that some did. I also take a beta blocker which she said slows things down which helps the heart. This I must take, so, I have to put up with 1lb off sts, 1lb on 1lb off and so it goes.
But, all my stats are excellent and she said I must be eating correctly she looked back at my record prior to doing SW and my stats were awful and I was warned that it would be insulin if I didn't improve and I have Yippee!

This deserves as big a round of applause as losing 4lbs Wiz! You've stopped the worsening of your health :T:T:T it's a very positive step and i'm sure your nurse was very pleased!!!

Annie - hope you're better soon x

Congrats Just the two of us :T

Meg - good luck!!!

i'll start a new post with the chart on it!! chatterboxes