Be Awesome in Autumn with Slimming World

shala_moo

STS the same for me tonight :mad::(

Spoke to consultant and I have to hand in a food diary next week... hope she can find something i'm doing wrong.

We did win the sotw prize though.. only because the proper sotw had left so she picked someone at random.. I now have a bag full of fruit and veg to use - a celeriac _pale_ I probably won't use but everything else we will.

i'm off to bed in a huff.. I have read all the posts but too much in a huff to remember it all (be better tomorrow!) xx

beanielou

Only 0.5 off this week.
A tad dissapointed.

Maisie_M

Hi all

Just a quick post have sts this week thanks Shala

have caught up on all the pages finally lol.

Funny some of you were saying about wind and bloated I was like that this week and I have no idea why.

Well done to the losers and there has been some amazing losses. Good luck for next week for everyone else, especially those who are struggling.

Hello to the newbies.

lantanna

Awh Shala come out of your huff!!!


Seems to be a lot of sticking this week for people, hopefully you'll see a big loss next week.




Well I've had a loss! One pesky lb


One lb to target


Going to go soup Monday to Thursday to try and get target for next week.


That got I then need to lose another 3 lbs before Christmas to give myself a bit of leeway.

Crabapple

Morning everyone. Hugs to all those disappointed at WI, there's a whole raft of you above Chin up and keep plodding and hopefully you'll have good numbers next week

Day 2 of getting back on plan went well. I feel better just for having eaten lots of vegetables I'm trying hard to avoid home weighing this week but think I'll probably crack before next Tuesday

I forgot to say that for the 3rd week in a row my mum did baking with my toddler and sent the results home - we had cake, then biscuits, and this week cake again. I have resisted the cake, it is just sat on the side and toddler is having little bits. I am reminding myself that my mum's cake is really not nice enough to be worth spending the syns

I've got 5 WI nights before Christmas. I'd really like to make it to 4 stone lost by then, which is less than 2lb a week so really should be doable if I stick to plan.

I don't expect to gain much at Christmas. I won't be going out anywhere because of the children and being a boring homebody! I don't normally drink unless I am out of an evening and that's not likely to happen (and it's been so long one sniff of the stuff I'd probably fall over :rotfl:). I don't like Christmas cake or pudding, or mince pies so there's a good few syns saved!

I am going to have something tasty in flaky pastry for my Christmas dinner though .

Probably this:- http://www.tesco.com/groceries/product/details/?id=256363264

(23.5 syns!)

shala_moo

I'm out of it lantanna had a good night's sleep and woke up ready to try again!

A lot of people at class had STS too.. Wonder if it's just a nationwide issue sweeping the countries.. Or it's a slimming world fix to make us keep going back :eek::rotfl:

Hope you get your 1lber next week.. Nice to be at target :T:T

So I have loads of fruit from my sotw bag to start off my week but I'm also going to buy a melon to snack on, it's high water content and I think I need to up my water intake as I keep waking up with a headache.

Might also try to make some soup but I do struggle with eating soup _pale_

Lois_Lane

Morning all :wave:


Reporting in with the result of this morning's weigh-in with a 2lb loss. I'm happy with that but have a feeling it could have been more if I could get my regularity back!


For anyone feeling stuck, don't be disheartened, remind yourselves how far you've come and give yourself a pat on the back for your achievement. :T


LL

nic2075

Morning,hugs to those who sts or had a gain. It's such a tough time of year I'm finding. It's hArd to want to drink more water/squash in the colder weather. I've been trying some peppermint tea instead which seems to have helped. X

nic2075

Had a good night at class last night. I lost 3lb. which takes me to 8lb in 2 weeks and my 1/2 stone award. I also got slimmer of the week and won the raffle. I got a syns directory and a wee heart shape bowl. :j feel really positive today.


Not sure what I'm eating today. My OH is away to London for the weekend so it's jut me and the kids

So far I've planned-
Brekkie -toast and cheese (hea &heb) , cup of tea
Lunch - mug shot, toast
Tea- something green. Maybe a veggie sirfry with noodles. Plan to make it all free

Syns - 2 glasses of wine 14 syns

durham_mim

Morning, glad you're feeling more positive SHALA. Hugs to those with disappointing results this week.

Managed to stick to my restrictive menu yesterday, so its the same again today, and hopefully I will manage at least a STS this week.

EE Menu

B: GF cereal & BD milk. Tea with milk.
L: Speed Soup. Tea with milk.
Spag bol with lots of SF's in. Tea with milk.

S: Cocoa.
BM: 2 hrs Ballroom.