Be Awesome in Autumn with Slimming World

meg72

Bunty61 wrote: »

Hi, can I join you please? I have done SW a few times before, and joined a group again last week. I found this thread and it looks like you are very motivated so I hope some of that enthusiasm can brush off on to me!

Welcome to our lovely thread.

meg72

tracey12 wrote: »

I have tried the Swartz slow cooker chicken curry and it is very nice and also freezes well.

I also made the sausage and bean soup from the SW magazine but left out the kale. I used the Heck chicken Italia sausages as they are only 0.5 syn each and this soup is yummy and very filling.

I am trying the Heck chicken Italia burgers tonight as they are Free

Tracey

I have been reading about these Heck sausages and would like to try them, where do you get them please.

maman

meg72 wrote: »

I have been reading about these Heck sausages and would like to try them, where do you get them please.

According to my supermarket Tesco have them, not cheap though but they are gluten free for those of you with allergies.


Thanks for the heads up on Schwartz mix tracy. It'd be fairly low syn if you make a big pot with plenty of added SFs.

tweets

Bunty61 wrote: »

Hi, can I join you please? I have done SW a few times before, and joined a group again last week. I found this thread and it looks like you are very motivated so I hope some of that enthusiasm can brush off on to me!

Bunty61 :hello:

Welcome to the thread

durham_mim

Just had my tea and it was delicious. Doing the cauliflower like SW chips worked and it was so much less labour intensive, will be doing again as one of my favourite dishes.

shala_moo

just_the_two_of_us wrote: »

Morning
Reporting a 2.5lb loss this week at weigh in on Tuesday!!
Not sure if the challenge was for October and November - but have only 3 and a half pounds to go to my target. Have fixed it quite high for a strange reason I won't go into on here - but really hope that I'll settle naturally at a lower target after Xmas.

Everyone is doing so well - keep up the good work. x

Just the two of us.. the last challenge has finished, we're onto the second week of the new challenge now. I didn't see a target for you between 27 Oct and 21st Dec so I haven't got you listed.

If you want me to add you on then let me know..

Welcome Bunty61... :wave:

In a bit of a mood tonight as I feel completely and utterly wiped out so i'm hoping OH will make tea and then i'm off to bed

:wave: see you tomorrow :wave:

maman

durham_mim wrote: »

Just had my tea and it was delicious. Doing the cauliflower like SW chips worked and it was so much less labour intensive, will be doing again as one of my favourite dishes.

That sounds yummy mim. Which spices did you use? Did you roast the cauliflower from raw or parboil it?


I've decided on my dinner for tonight. I'm having salmon and DH is having cod (no extra work as I bake it in foil in the oven). We're having that with roasted Mediterranean veg (red onions, peppers, mushrooms, courgette, garlic, tomatoes) and new potatoes. I might roast the new potatoes too make it easy with everything bunged in the oven. And I might do a side of green beans as well.

maman

shala_moo wrote: »

In a bit of a mood tonight as I feel completely and utterly wiped out so i'm hoping OH will make tea and then i'm off to bed

:wave: see you tomorrow :wave:

Hope you get a really good night's sleep and that you've got the weekend off.:A

blue_eyed_girl

Welcome aboard Bunty :hello:

Great to see we have more fab losses today :T

Glad you are feeling a bit better lush now that the air has been cleared. I think we all need to do this from time to time to stop little niggles turning into bl**dy big whoppas. Make sure you get that me time - you deserve it.

Hope your pains have eased today lantanna. I would read the response to interview as a positive. Wouldn't do any harm to see what they had in mind.

How many times does fish have to be eaten for a fish week? Just checking and without realising we have had fish at least three times so far this week but I have a feeling it will be an awful lot more.

Just had pasta with tuna and loads of sf (peppers, tomatoes, courgettes, mushrooms and onions) and a little bit of mild chilli and lemongrass. It was a DH conconction - very tasty.

Have a good weekend everyone


b_e_g

tazzyb

Mich, greentiger, crabapple and blue eye my little boy is much better thanks. It must have been a 24 hour bug as he has been a hungry monster today eating everything he could get his hands on.

Tried the sw spicy kfc style chicken out of the fakeaway book earlier in the week and was not impressed. Will give it another go with far less tomato puree.

EE for me today.

Breakfast - scrambled egg, apple
Dinner - speed soup, 0% fat yoghurt
tea - rice with veg, chicken and salad

Snacks - apple x 2, banana, melon, peanut butter on wholemeal toast

HEA - skimmed milk, 1 x bbl
HEB - wholemeal bread



Syns - curly wurly 6, piri piri sauce 2, options hot choc 2, peanut butter 4 - TOTAL 14