Be Awesome in Autumn with Slimming World

LordDuke

Had W.I. this afternoon and happy to report a 2.5lb loss
TBH I would have understood if I had a sts as i really didn't hold back the weekend while away and now that I got the loss I am happy as I did try hard when i came back. Onwards and downwards

tweets

LordDuke wrote: »

Had W.I. this afternoon and happy to report a 2.5lb loss
TBH I would have understood if I had a sts as i really didn't hold back the weekend while away and now that I got the loss I am happy as I did try hard when i came back. Onwards and downwards

Well done LordDuke :T:T:T

LordDuke

Thanks Tweets. Have no excuse this week now. Just need to stay organised.

mich_city

Thanks for the salmon suggestions.. Just back from Tesco and they didn't have that one so had to get a slightly dearer one.. Boooo!

Got a shock at WI - 3lbs off, wasn't expecting that at all.. So pleased to get my 3 1/2 stone award back.. Got that last Dec!! 1lb to go and I'm in fresh weight loss territory.. At last

Had chicken defrosted for tea so used that up in a hairy bikers tweaked jalfrezi.. http://instagram.com/p/vEOb0umjQ1/

It's fish all the way from tomorrow, well that's the plan :rotfl:

Good luck with WI's all and hope your feeling better soon lantanna x

LordDuke

mich_city wrote: »

Thanks for the salmon suggestions.. Just back from Tesco and they didn't have that one so had to get a slightly dearer one.. Boooo!

Got a shock at WI - 3lbs off, wasn't expecting that at all.. So pleased to get my 3 1/2 stone award back.. Got that last Dec!! 1lb to go and I'm in fresh weight loss territory.. At last

Had chicken defrosted for tea so used that up in a hairy bikers tweaked jalfrezi.. http://instagram.com/p/vEOb0umjQ1/

It's fish all the way from tomorrow, well that's the plan :rotfl:

Good look with WI's all and hope your feeling better soon lantanna x

That looks amazing!!!!! Seriously I need to up my game :rotfl:

tazzyb

Sorry I have been MIA action again been rushed off my feet.

I did intend to come online yesterday after the fireworks but my little boy was poorly and was sick all over his bed, poor little mite. He seems okay now fingers crossed. He was asleep when he was sick and I heard him choking on it, so I spent the night sleeping on his bedroom floor. First time he has been poorly so I am a bit freaked out.


It was weighing in day yesterday. 3.6lb off


Finally got in to the 16 stones - just but I am there!

EE today

Breakfast - 2 x benefit light bars and a banana
Lunch - apple, jacket pot with cottage cheese
tea - sw chips, chilli con carne with veg in, rice with veg, 0% fat youghurt

Syns - chocolate 15

mich_city

LordDuke wrote: »

Had W.I. this afternoon and happy to report a 2.5lb loss
TBH I would have understood if I had a sts as i really didn't hold back the weekend while away and now that I got the loss I am happy as I did try hard when i came back. Onwards and downwards

tazzyb wrote: »

Sorry I have been MIA action again been rushed off my feet.

I did intend to come online yesterday after the fireworks but my little boy was poorly and was sick all over his bed, poor little mite. He seems okay now fingers crossed. He was asleep when he was sick and I heard him choking on it, so I spent the night sleeping on his bedroom floor. First time he has been poorly so I am a bit freaked out.


It was weighing in day yesterday. 3.6lb off


Finally got in to the 16 stones - just but I am there!

EE today

Breakfast - 2 x benefit light bars and a banana
Lunch - apple, jacket pot with cottage cheese
tea - sw chips, chilli con carne with veg in, rice with veg, 0% fat youghurt

Syns - chocolate 15

Well done :T

Hope your little one is feeling better tazzy x

blue_eyed_girl

Flying visit tonight just to say a big 'WELL DONE' to the people with amazing losses. :T

Hope you feel better soon Lantanna.

Aw your poor little mite tazzy - hope you both get a better night tonight. Congratulations on your stonking loss :T

We had salmon for tea tonight - oh my there is an awful lot of fish about - hope we all see the results on shala's chart soon.

Well that's it for tonight. Take care everyone.



b_e_g

Inazuma

ginvzt wrote: »

Decided we need a desert, so made key lime pie variation.... I used digestive biscuits and a bit of butter to bind them, which has not worked, way too little butter used for that. I used fat free quark and fat free yogurt for the top, gelatine, lemon jelly powder, zest and juice of three limes and one lemon. It isAnd used the stevia granulated sweetener. It is not overly bad, but far from good - it is a bit bitter from the zest I think, although I was careful when grating it. I think it would be 16 slices, and I would say 5 syns per slice. If only it was not bitter!!!!!

Oooooh, key lime pie is my favourite pud, Ginvzt! You have inspired me to try your recipe, but I might try a bit more sweetener if it was bitter. I do quite like the sharpness of lime tho so good excuse to make loads and experiment with it!!


Well done on some great losses, folks - really inspirational.


I am just trying to take it slow and steady; the idea of losing for Christmas only to have put it all back on, and then have to start again fills me with despair, ( done it so many times I could weep) so I am really trying for a change in eating habits forever and will just try to be moderate and take Christmas in my stride!

blinkered

Some great losses in here tonight. Well done tzzyb and lordduke

My food today started as plans but then DH suggested getting a chinese and I was powerless to resist! I wasn't too bad though - had about 1/3 portion chicken chow mein, 1/3 portion beef in black bean sauce and 1/3 portion fried rice, which I calculate at around 9 syns, bringing my days total to 14.5.