Be Awesome in Autumn with Slimming World

tweets

STS for me this week :undecided

Suppose its better than putting on

Well done to the losers :T:T:T

Sorry putter oners

STS can join me

lantanna

I'm boycotting SW this week - so I'll declare a sts shala!


I'm in agony with my shoulder and I need to go home and eat sheer stodge to get the industrial strength painkillers into me ! : (


Will see where I am next week


Taking tomorrow off work to try and get better : (

ginvzt

Lantanna, hope you feel better tonight!

Well, I am off to get the dinner started! Really looking forward to my fish!

tweets

lantanna wrote: »

I'm boycotting SW this week - so I'll declare a sts shala!


I'm in agony with my shoulder and I need to go home and eat sheer stodge to get the industrial strength painkillers into me ! : (


Will see where I am next week


Taking tomorrow off work to try and get better : (

lantanna hope you soon feel better ...

meg72

lantanna wrote: »

I'm boycotting SW this week - so I'll declare a sts shala!


I'm in agony with my shoulder and I need to go home and eat sheer stodge to get the industrial strength painkillers into me ! : (


Will see where I am next week


Taking tomorrow off work to try and get better : (

Hope the pain killers kick in quickly for you love.

mumoftwo

jockosjungle wrote: »

Any good slow cooker recipes?

My consultant has recommended a Schwarzer Slow Cooker Curry, chicken, potatoes and spinach in it, only 4 syns for the whole lot. So giving it a go tonight

Is that a sachet you mix in with the veg in the slow cooker?

Maisie_M

HI all

all on plan today

Breakfast: toast (HEb) and peanut butter (5 syns) DG coffee (2.5 Syns) banana
Lunch SW quiche with bacon, onion, peppers and mushrooms and (HEa) cheese, ML yoghurt
dinner diet coke chicken with cubed potatoes
snack: snack a jacks (4 syns)

drinks green tea and water

Think I will have gained tomorrow as I feel really bloated and I know that teh start of the week was not good.

Congratulations Annie on Miss Slinky. Two already on the thread wonder how many more we will have??:T:T

SwipernoSwiping

Hope you are feeling better soon Lantanna, I found that when I'm ill I think somewhere in my brain an alarm goes off 'need reserves! need reserves.' No amount of rational thinking shuts it up It's only been this way since I lost the weight in 2012. Healing and pain requires energy and such (vitamins and all) to mend - think of it that way.

wizkid1

This will be my Friday menu...

B. Porridge A/B blueberries strawberries.

L. Carrot and coriander soup. 2 home made potato cakes. 4 Syns ( flour)

Snack. Clementine x 2

D. Bacon,B sliced potatoes, tomatoes, garden peas beetroot.

Supper. Cheese A . 2 ryvitas 3 syns fruit.

A milk B porridge A cheese B bacon..
7 Syns
Water.

ginvzt

Decided we need a desert, so made key lime pie variation.... I used digestive biscuits and a bit of butter to bind them, which has not worked, way too little butter used for that. I used fat free quark and fat free yogurt for the top, gelatine, lemon jelly powder, zest and juice of three limes and one lemon. It isAnd used the stevia granulated sweetener. It is not overly bad, but far from good - it is a bit bitter from the zest I think, although I was careful when grating it. I think it would be 16 slices, and I would say 5 syns per slice. If only it was not bitter!!!!!