Be Awesome in Autumn with Slimming World

blue_eyed_girl

lantanna - lots of huggles on the way to you.

lush - good luck with the job application. I bet if you are given an interview they won't be able to resist you. If they don't offer you the position - just think it is their loss. I think it was mich talking of chocshots.

Meg - sounds as though you have had a fab time in York. My favourite cocktail (on the very rare occasion I indulge is a Mojito). What were you drinking? Lovely to have you back btw.

Top Girl - sorry to hear your sad news . Enjoy those weekend syns xx

Maisie - hope you are all feeling better soon.

tweets - well done on your loss :T



b_e_g

LordDuke

Quick question is steak mince considered less that 5% fat and so free?

wizkid1

My Friday's menu...

B. Strawberries. 2 poached eggs on toast. B beans tomato.

L. Veg & lentil soup. 2 Jacobs crisp breads 6 Syns clementine

Snack Apple clementine.

D. Home made meat B & potato pie. Petits pois beetroot.

Supper jelly 1/2 syn Orange Alpen light 3 Syns

A milk A milk B. Bread B meat in pie.
9.5 Syns
Water, NAS strawberry water

Mildredd

Top girl I'm sorry to hear your news sometimes the right person fails due to timing? I'm sure there will be a new top bloke in the future xxx


So my ketone experiment I've ended or postponed I may restart it again in a few weeks - basically I feel sick all the time and have lost my appetite massively to the point of I can be feeling sick and then for 5 mins be starving and if I don't eat in that window it's back to feeling sick and forcing food down? I also can't sleep and to be quite honest my stomachs all churny - so I'm postponing in the hope I've just collected
A bug from the mini at some point and once the bug has gone and I return to normal I may restart.

I've also decided re my target I'm buying a 6 week countdown next week - at the end of the countdown that's it that's my target - ill then try to lose 3lb before Xmas and my birthday and be sat at bottom end for the end of December and then come the new year reassess how I feel and if I want to lower it by 7lb ill lower it xxx so I've give my self 6 weeks to shift as much as I can.

I've been very limited this week in how much I've ate so not expecting a loss on Monday as I don't think it can be good for me

Tonight is mischief night and I hate it
Tomorrow is Halloween and I hate that too but mini n I are off to a family party of new mr Mildredd so pooing myself slightly especially as mini has decided she's going as Snow White and won't have a bar of a Halloween outfit

meg72

maman wrote: »

Same here but at lunchtime and alcohol was consumed.:o Had bruschetta and a chicken Caesar. Could have been worse I suppose.





Snap!! Same gain as me this week.:)


I think it's definitely better to get back on plan ASAP after any synful meals/breaks. I'll be sticking with it all over the weekend until Tuesday when I may be going to a carvery.


Had lunch with DD2. She lost weight with SW for a big birthday 5 years ago. Last saw her a month ago and DH said afterwards he thought she's put a bit on. Of course he's now an expert on all things SW:D Having seen her today, he's right. Today wasn't an appropriate time anyway but do you think I should say something to her?

Been thinking about this Maman and if it were my daughter I wouldn't say I thought she had put weight on as if she hadn't already mentioned it she might be a it touchy but I would get round it in a crafty way and tell her I was finding it a it hard to maintain and ask her how she is managing, she may not have realised she has put on and a gentle nudge may make her think
about it.

meg72

blue_eyed_girl wrote: »

lantanna - lots of huggles on the way to you.

lush - good luck with the job application. I bet if you are given an interview they won't be able to resist you. If they don't offer you the position - just think it is their loss. I think it was mich talking of chocshots.

Meg - sounds as though you have had a fab time in York. My favourite cocktail (on the very rare occasion I indulge is a Mojito). What were you drinking? Lovely to have you back btw.

Top Girl - sorry to hear your sad news . Enjoy those weekend syns xx

Maisie - hope you are all feeling better soon.

tweets - well done on your loss :T






b_e_g

It was a Mojito BEG, lovely but I cant say its my favourite as never had a cocktail before but thin I might be a bit more adventurous in future, didn't now what I was missing :rotfl:

tazzyb

hugs top girl, must be a very difficult time for you.

Busy day today Butterfly World, visit to an amazing butchers and filled up my freezer with lovely meat, then ikea to get the finishing touches for my office.

Green day for me today.

Breakfast - 2 x wholemeal toast, 2 x eggs, grapefruit
Lunch - apple, banana, baby bell light
Tea - butter bean and lentil casserole, rice

Syns - slice of chocolate cheese cake - so over but I was under yesterday so fingers crossed.

Snacks - melon, apple x 2, fat free yoghurt

HEA - skimmed milk, baby bell light
HEB - 2 x wholemeal toast

mich_city

hi everyone..

lush.. it is the sweet freedom chocshot

bit disappointed with a 1lb gain tonight.. have been pretty much on plan all week food wise, no exercise done tho due to feeling unwell.. was hoping to get my 3 1/2 stone back.. oh well, next week perhaps!

hugs for all needing one and well done for losses xxx

blue_eyed_girl

meg72 wrote: »

It was a Mojito BEG, lovely but I cant say its my favourite as never had a cocktail before but thin I might be a bit more adventurous in future, didn't now what I was missing :rotfl:

:rotfl::rotfl:

greentiger

Congrats, Mrs¬_Ryan, on your college work.

Well done, Matron, flutterby and tweets.

Pennies, so sorry you have such worries. Of course, you can stay here – that’s what friends are for!

Top Girl, you’ll get through this and you’ll be stronger, I’m sure.

Well yesterday I was good - in as far as I ate what I'd planned for breakfast and dinner, all syn free. Unfortunately my afternoon out was more than synful and I need to draw a veil over it .

Today I've had

Breakfast: BLT hexb sandwich with light mayo (1 syn)

Lunch: baked potato with Heinz 5 Beanz and mixed salad, mango

Dinner: roast beef, roast potatoes, carrots, baby corn, sugar snap peas, pickled onions, small Yorkshire pudding (2.5 syns), gravy (1 syn), strawberries

I have my hexa allowance in hand for supper, so maybe I'll have crackers and laughing cow for supper.

Friday's Menu

Breakfast: fruit 'n' fibre, a little hexa milk
Lunch: risky as I'm out for lunch - again
Dinner: sausage, beans & mash

Hope everyone has a good day tomorrow.