Be Awesome in Autumn with Slimming World

lantanna

Top girl


What a great attitude you have :T


You tried that's the main thing and maybe before you weren't in a position to try, onwards and upwards now


Have plenty of syns this weekend before you draw the line! Its quite frankly compulsory!!:D

shell_belle_2

Hi All

Its been a while. This week I have had a STS, but I am happy with that.

This week I have planned all my evening meals so that will really help me.

I am determined to lose 2lb's this week. Work are not making it easy on the way to the printer there are cakes, biscuits and doughnuts.

Todays menu is as follows

B- Grapes and yogurt
L- Pasta, onions, mushrooms and tomatoes
D- Freezer suprise (either chilli/curry or a real suprise will be served with rice and will be free lol)

Snacks and HEB to be decided. HEA will be milk in my tea.

Congratulations on all the fantastic loses in the S4S challange.

meg72

Top_Girl wrote: »

He wasn't a bad guy Lantanna, he is 11 years younger and I think that just caught up to us, very different stages in our lives. I'll miss him, but letting someone in like I did him is a huge deal for me, I'm awful at that stuff.

Weekend packed with good friends, activities and syns to draw a line, then countdown to Christmas and start afresh life wise in the new year xx

Great attitude love, enjoy your weekend.

Maisie_M

hi all

sorry been MIA but we are all down with the lurgy so needless to say SW and meal planning have been by the wayside.:(:(

Have finally caught up with the thread. congratulations to all who have lost and to those who have managed to get some new shineys:T

Hugs to those who need them and commiserations to those who have gained.

CountingPennies sorry to hear about DH job. Hopefully something will turn up for you soon.

Topgirl sorry to hear about Topguy. Give yourself some time and then you can get back to concentrating on SW.

Finally hello to the newbies joining the thread and welcome.

Am working from home today to look after DS2 so will do some meal planning for the next 2 weeks whilst I am here as I want to use up stuff from the freezers as botha re fit to burst!!!

Annie021063

😔 CP hope hubby gets something soon

Great loss flutter :j

B. Porridge and banana
L. Pasta and roasted veggies
D. ? Out with family for meal but I'm fine, I can make healthy choice, plus I'm driving so no alcohol
Hex milk/ Philly - porridge
syns ?
BM 30 min walk with dog

Have a great Thursday everyone

ginvzt

Topgirl, sorry about your news.

I have a dinner out with the colleagues tonight as one colleague is leaving, and apparantly place we are going to does pizzas. So, that is going to be my dinner then.

Yesterday I was greeting by a lovely package in my mailbox - not one, but two Slimming World magazines!!!!! Since I have just subscribed, I chose to start with october number, and no got both the October number (will make OH happy as there are so many Thai dishes) and Nov/Dec one too with the calendar! I am sure to enjoy reading them!

B: Quark, yogurt, berries, granulated sweetener
L: Campfire stew
Pizza out

Snacks: raisin wheats, fruit. And there will be a slice of cake from the leaving colleague, which I am not going to refuse...

joedenise

Back from group, shopping and have had my lunch.

As expected I had a small gain of 0.5lb so I'm OK with that and glad I stuck to plan the last day or two.

Denise

tweets

Good Afternoon

:santa2: Lost 1.lb this week :j:j:j

Well done to the losers :T:T:T

Sorry to hear of the job losses and break ups (((X)))

To the gainers

lushlifesaver

Quick question; who was talking about the choc shots the other day? is it the sweet freedom one (liquid hot choc at only 14kcals a serving)? and is it any good/whats it like syns wise?


Sorry for all the questions but I'm keen to try it!

maman

Annie021063 wrote: »

D. ? Out with family for meal but I'm fine, I can make healthy choice, plus I'm driving so no alcohol

Same here but at lunchtime and alcohol was consumed.:o Had bruschetta and a chicken Caesar. Could have been worse I suppose.

joedenise wrote: »

Back from group, shopping and have had my lunch.
As expected I had a small gain of 0.5lb so I'm OK with that and glad I stuck to plan the last day or two.

Denise

Snap!! Same gain as me this week.:)


I think it's definitely better to get back on plan ASAP after any synful meals/breaks. I'll be sticking with it all over the weekend until Tuesday when I may be going to a carvery.


Had lunch with DD2. She lost weight with SW for a big birthday 5 years ago. Last saw her a month ago and DH said afterwards he thought she's put a bit on. Of course he's now an expert on all things SW:D Having seen her today, he's right. Today wasn't an appropriate time anyway but do you think I should say something to her?