Be Awesome in Autumn with Slimming World

ginvzt

Right, tomorrow is going to be a bit off plan, as we are going out for dinner with colleagues (someone is leaving), but promise to try and choose wisely!

I am considering making a batch of superspeed soup - can anyone share some amazing results to inspire me?...

mich_city

Hi everyone..

Made the diet coke chicken today.. It's gorgeous, can't believe I've never done it before!

http://instagram.com/p/uvqd1FGjTh/

Am all vegged out from Aldi today too..

Annie021063

Evening all
Thanks for the comments on my loss
Well done to all the other losers too:j
B. Fruit and yogurt
L. Half subway salad bowl, yogurt
D. Other half of subway salad with some ham and jacket potato, raspberries and sweetened quark
Snacks - none!
Hex milk/ hi fi bars
Syns Hershey kisses

Too wet to run outside so went up to loft and ran on my treadmill, was ok actually, thought it might be harder as you can self adjust easily and have to stick at one speed. Doing day 3 of C25K ON Friday which is 25 minute run!
See you on the other side of that

Happy evening all

wizkid1

Well, this is my Thursday menu...

B. Porridge A/B. Blueberries, strawberries

L. Veg & lentil Soup, 2 homemade potato cakes, + butter. 3 Syns

Snack. 2 morning coffee 3 Syns clementine x 2

D. Fish B s/w chips and peas beetroot, Apple

Supper. Slice of toasted fruit and cinnamon bread 6 Syns

A milk A milk B porridge B fish
12 Syns
Water, NAS strawberry water.

CountingPennies

Well, looks like DH may be out of work soon. So I had to make the decision not to go to SW group. I seriously can't justify the cost when things are the way they are. Because of this news, i'm comfort eating. Will go to chemist tomorrow and pay 20p to get weighed, and do it like that every Thursday. If I do that can I still join in here? I really need the support and motivation more than ever now. I just don't know where to turn.

CP xx

joedenise

CP - Sorry to hear your DH will be out of a job soon. Of course you can still join in here. You don't have to go to group to post. It's open to anyone who is following SW - whether at group or on your own.

Good idea to stick to a WI on a specific day and on specific scales so you'll still be having a weekly WI.

Good luck with going it alone.

Denise

shala_moo

jelly - added you..

CP - course you can still join us here. Sorry to hear your news.. give yourself a bit of time to process then get back on track!

Added the link to the campfire stew, cheesy chilli fires and lamb tagine onto the first post

My meals today - also had a bit of muesli on my breakfast, a quality street (2.5) and some nuts on my couscous (3)



Another successful day for food, I usually don't enjoy "healthy" foodstuff

flutterbyuk25

:j 2.5lbs off for me this week :j So happy with that. Total 18.5lbs off in 13weeks :beer:. I have lots more to go, not even got Club 10 yet, but it's going the right way.

lantanna wrote: »

Shala - the smell of chip shop chips is by far the worst temptation! Well done on resisting!!

My SW class is around the corner from a chippy and most weeks the wind blows so you can smell the deliciousness when you walk out of class :eek::rotfl:

ginvzt

CP, sorry to hear the news... My OH has been told in July that his job is going, and still no news on the new prospects here, he sent out a few applications, but no replies so far. The uneployment money is not too bad here, but only for 1 year, and with my salary we should be ok, but if it takes longer for him to find a job, it is going to be touch, as my salary doesn't even cover the rent!

I am not a member of any official group (there are no groups here), and I am weighing in on the scales at home.

I overdid a bit this evening... I had some campfire stew, and then a bit of left over roast lamb with mint sauce, and I made the skinny fries..... I only had 1 HexB and I used my HexA as cheese in the fries. Still it was too much food for one evening, although I enjoyed it immensly! OH was impressed with the fries!

maman

CountingPennies wrote: »

Well, looks like DH may be out of work soon. So I had to make the decision not to go to SW group. I seriously can't justify the cost when things are the way they are. Because of this news, i'm comfort eating. Will go to chemist tomorrow and pay 20p to get weighed, and do it like that every Thursday. If I do that can I still join in here? I really need the support and motivation more than ever now. I just don't know where to turn.

CP xx

That's quite a blow CP, but you can certainly stay on here and do SW for free. I'm sure losing weight will make you feel better in yourself. And it is possible to do SW cheaply too, starting at Aldi's!


At least you stuffed yourself with SW foods ginvzt, could have been far worse.

You're going great guns flutterby.:T

I gained half a pound at WI tonight.:( Was surprised as I'm feeling quite slim but it's probably just the difference between morning and evening WI. Normally I've only had a cuppa and a bowl of Shreddies when I WI, today I'd had two meals. I'm still within target range but I really want to be lower down but I'm out for two meals this week so not likely to happen anytime soon. But I'll keep plodding.;)