Be Awesome in Autumn with Slimming World

shala_moo

Here's the chart for today.. just a few left to update then we're done :j we've lost over 12 stone!!:T



I shall obviously try to contribute more to the loss next challenge

Thank you to everyone who joined in... xx

Here's the chart for the next challenge - just check your targets are correct or if I've missed you off - if I have, give me a kick up the bum and i'll put you on!!

meg72

maman wrote: »

Hi meg.:) The same thing happened to me in that I went below my target on the day I reached it IYSWIM. Since then it's my actual target that's been used as the benchmark. So in your case 10 stone. So you're right. You could go up to 10st 3 or down to 9 st 11. If you stray outside you have a week to get back in the range or you have to pay. I think you can reset your target lower if you want to but it would have to be at least 9st 7 and you'd have to pay again until you got there. Maybe someone can confirm but that's what's happened to me.


Do let me know how the jalfrezi works out shala. I'm on the look out for a good Indian style curry recipe.


We're off to football later. I doubt we'll win 8-0 again this week but we live in hope!:D


Today's EE plan:
B: NAS Ribena, HEB porage, HEA milk
L: not hungry so probably just graze on some ham and fruit
SW burger & chips, peas, onions, tomatoes
Syns: squirt of syrup, HP sauce, weekend wine:j

Thanks Maman its not that I would mind resetting and 9.7lb would be lovely its just that I never dreamed I would do it, I am going to see if I can maintain so as to save the fee until after Christmas, then I think I will reset as I really want to tackle not smoking in the new year and I just know I will put on weight then.

Hope your team wins.

Annie021063

Hi shala
My post may have got mixed up with our troll posts!
Anyway STS. For me this week and please put me down for 10lbs for the next challenge
:rotfl:

Btw go me just completed week 5 of C25K and ran for 20 mins without stopping :j

wizkid1

Hi Shala I haven't dared try the challenge due to me keep yo yo ing but, put me down for 6lb and I will see what happens. Wiz :rotfl:

Lauri254

Shala - checking in with a -1.25lb to end the autumn challange! Happy enough with how I've done! Can you put me down for -6lb for the Christmas challenge please Thanks so much for doing the chart

Wow, over 12 stone lost between everyone during this challenge - that's impressive :T:T

I've decided to change my weigh in day from Sunday to Saturday (starting from today, I weighed this morning instead of tomorrow).

Hope everyone is keeping well. Hugs to everyone who could do with one!

tweets

:T:T:T Well done everyone on the autumn challenge :T:T:T

Will we be having a new thread for slinky santa ? :santa2:

Flat_Eric

I hope everyone is having a lovely day. I enjoyed my trip into town - didn't end up buying any clothes which I suppose was a good thing.

I posted this and wonder about views from peeps on here. Was I in the wrong?

I am looking forward to a relaxing evening with may be a glass of wine. I am having chinese for tea so noodles from m&$ which last time I looked were free, teriyaki beef (plus a sauce) which won't be free, stir fry veg and a breaded chicken piece which I will have to syn too. Forgot the prawn crackers. Oh well. have an enjoyable evening all xxx

oh before I go - does anyone use molton brown? it was one of the deals of the week in b00ts today. was a bit tempted but was still very expensive.

Maisie_M

Annie021063 wrote: »

Btw go me just completed week 5 of C25K and ran for 20 mins without stopping :j

Congratulations Annie

Well done to everyone for the amazing weightloss 12 stone in 8 weeks is pretty fab.

looking forward to slinky santa

meg72

Thanks Shala for all your hard work please put me down to STS.

Drat does anyone know why changing the size and colour is not working for me, it used to and I haven't changed anything.

shala_moo

Annie.. apologies, I've added you on now

Meg.. I can't remember who posted about fixing the smilies but it was a way back in the thread.. was it tweets?? Do you think it might be the same thing stopping you from changing your font? I can't remember how to fix it sorry anyone remember?

Maman - the jalfrezi was ok. i'm not a curry lover so I wouldn't be able to compare it to anything unfortunately. I'd eat it again...

Took a photo of it so you could see, sorry it's a bit blurry but it was tiny so I had to enlarge it.


I followed the SW magazine recipe, except I added garam masala and left out the ginger and tinned tomatoes (we don't like them) I just added some extra water instead and 2 tbsp. natural yogurt towards the end.

It was a bit spicy, maybe I added a bit too much chilli powder :eek: I go by eye rather than use actual spoons!!:rotfl: