Be Awesome in Autumn with Slimming World

Matron_Midge

2lb off for me this week and please put me down for 7lb in the slinky for Santa challenge. Thank you x
Really pleased with my loss this week I have had a fabulous loss for me so I am hoping I can keep it up now.
I couldn't stay to group today as I have carpet fitters here but am sat doing a menu plan and shopping list so that I'm prepared.
Next Wednesday afternoon we are going down to London for a few days so I expect I'll be eating out a bit but hoping all the walking will off set it a bit.
Have a good day.

Matron_Midge

Well done Meg, I'm so pleased for you!!!!!

SwipernoSwiping

back from Sainsbury sale, popping in to update over a much needed cuppa.
Shala -1lb this week please, and for the Slinky Santa please put me down for -8lb as a target this time maybe i'll hit it lol.

maman

The upside of waking at silly o'clock is that you get time to sort out your breakfast and lunch FE. Hope you don't get sidetracked into a 'bad' dinner later.


If I were you'd I'd go to the Christmas lunch crabapple and get fabbed up for it. It'll do you good. Are there any other groups round you that you could go to that week? In the morning? Evening before?


I've had a few party invitations for Christmas already, certainly enough to warrant buying a new dress.;) There is one in this month's SW magazine that I fancy from M&S but it's not on line yet. May be horrible when I see it for real but I'm on the case. If not that one then another one.


My EE plan for today:
B: NAS Ribena, baked beans, HEB toast, HEA milk for teas
L: LO chicken(less) casserole with cabbage
SW chilli con carne with rice
Syns: none planned maybe a bit of cheese on the chilli but should manage in HEA
I'll add some extra mushrooms to the chilli although it has a fair few SFs in already

blue_eyed_girl

maman wrote: »

OMG!!!!:eek: Watch you don't end up in the Daily Fail;)
http://www.dailymail.co.uk/news/article-2790302/wife-moves-family-home-tory-mp-shamed-texting-explicit-pictures-vows-fight-demons-residential-psychiatric-facility.html

:rotfl::rotfl::rotfl:

blue_eyed_girl

Maisie_M wrote: »

beg sorry to hear about the gain, understandable when you have been poorly though. Hopefully you will loose it and some of its pals next week.

Thanks Maisie.

Ettenna wrote: »

Hi, just joined and getting to grips with it. I've got a question - Greek yogurt - free or not? Thanks x

Welcome to our lovely bunch of losers Ettenna :wave:

tweets wrote: »

Good Morning


target sofa



:rotfl::rotfl::rotfl:

:rotfl::rotfl::rotfl:



Shala - Question time I'm afraid - I'm due to wi on Monday night - will this be counted in old challenge or the Slinky for Santa Challenge? Not too bothered either way as I have already hit target for old one but just wondered before I set target for new challenge. Thanks for our amazing chart :T


Had a really hectic morning so just chillin a bit now. DH had an omlettey type thing for me when I got in at lunch and had melon and a cuppa for afters. Confined to lounge as workmen seem to be popping up here and there so might just have afternoon on sofa with stitching.


b_e_g

Mildredd

Think I've been celebrating my 5stone a bit too much :@
Too many casual syns have snuck in this week so far
What a muppet

Can I pick my weight for next challenge after Monday please? Xxx

Muddleme

Hi,I've been lurking for a while, and you seem a lovely lot of folksies! Is it possible that I could join in with the next challenge please?I went to group a couple of years ago so have the books and some mags etc, but need cheering on too! Pretty please? I promise I will try! I want to lose 10 lb in time for Santa.

tweets

Muddleme wrote: »

Hi,I've been lurking for a while, and you seem a lovely lot of folksies! Is it possible that I could join in with the next challenge please?I went to group a couple of years ago so have the books and some mags etc, but need cheering on too! Pretty please? I promise I will try! I want to lose 10 lb in time for Santa.

Welcome Muddleme :santa2:
Glad you have decided to joined us

poohbear59

hello Muddleme, welcome:)

Today my planned foods

B: veggie sausage x 3 with dry fried egg and 1 tbsp ketchup (8.5 syns)
L; apple, vegetable soup
Dinner: jacket potato, cauli, chicken breast, carrots, sweetcorn, gravy (!syn)