Be Awesome in Autumn with Slimming World

meg72

Got woken up by the wind howling really foul weather today , cant seem to shift this cold and it demands feeding, not expecting a loss this week as had takeaway Chinese on Friday, all day breakfast and fish and chips out on Saturday, seriously over syns on Sunday,

Think I will do a batch of curry and sweet sour chicken today as got a good deal on chicken breasts for £3 a kg.

meg72

Site seems to be playing upthis morning have tried 3 times to post but keep being told its a duplicate post. Will try again later.

joedenise

Morning everyone - have had a completely off plan weekend and have already gone over my syns for the week! Will try and rein it in from now until WI on Thursday morning!

B - mushroom & bacon omlette
L - ham salad sandwich with LTL mayo instead of spread - HEB + 0.5
D - puy lentils & duck leg (skin removed)

HEA will be milk in tea throughout the day.

Hopefully won't have any other syns and will stick to fruit for snacks.

Denise

shell_belle_2

Hi All

I have had a good fully on plan weekend, just 3 more days to stick to plan and hopefully I will get a lose this week.

Todays menu is as follows

B - syn free cake with plums and oranges
L - Roast mutton, veg and roast potatoes
D- Goat curry and rice

Snacks will be lots of fruit and I will have my normal chocolate tonight.

lantanna

Meg72 - That sounds amazing, a Chinese, a fry and fish & chips. If your going to do it - you may as well do it right! lol


I had plenty of little treats etc & a Chinese on Thursday myself so I am trying to reign it back in now for Thursday.




B: Oats & Muller Light


L: Beef Stew


chicken breast, cabbage nd mash


Snacks: Blueberries, Grapes & Apple

MupElle

So today's menu is:
B:1 slice of toast covered with mushrooms & an egg on top.
L: lentil and bacon soup (got carrots and onions and celery in) with the other slice of toast.
sausage, tomato, pepper, onion, celery, mushroom stew type thing - with weight watchers sausages (1 syn each).

Bearing in mind we have no water (deep joy) this is subject to change... It really is one of those annoying, everything's breaking, patches...

Matron_Midge

Hi. Dark, gloomy weather here, not at all conducive to getting my BM in.
Today's menu
HE a milk
HE b wholemeal roll
B banana and yogurt
L jacket pot with cottage cheese, salad and pickles
D HM burgers in buns with sw chips and sw BBQ sauce, strawbs
Snacks satsuma, grapes and maybe a hifi bar tonight.
Have a good day everyone.

Kiwisaver_2

Sorry, I haven't kept up with posts over the past few days so hope everyone is okay. I've lost my mojo big time and put on 1lb this past week. I was hoping to get back on the wagon today but didn't really happen and I have massive headache and ate hummus and pitta bread for dinner. Tomorrow is another day!

beanielou

meg~ Don't beat yourself up.
Hope you are on the mend soon.


Keep plodding/hopping dear frogga


Happy Monday all

wizkid1

Hello and good morning everyone and welcome home Maman glad you had a good time in Turkey.
I STS this week but I will plod on in hope

I tried posting my Monday's menu but all day Sunday my I pad kept playing up I think the site wasn't just as it should have been.
Anyhow, I am doing it now, and just a tad different than I planned.

B porridge A/B blueberries strawberries.

Snack toast and damson jam 6 Syns.

L. Pea & bacon Soup. S/w crinkly chips.

Snack. 2 finger kit Kat dark choc. 5 syns. Apple.

D. Ham salad new potatoes..

Supper. 2 morning coffee 2 Syns clementine.
A milk B porridge.
13 Syns
Water, strawberry NAS water.Slowly slowly gently does it..:T