Be Awesome in Autumn with Slimming World

beanielou

Thanks as always shala moo for the chart :j :T

TakeItEazy

for Shala - STS
Lucky to get away with that. Avoided the chicken and chips (ish) just had couple of chips and a bit of chicken then son ate rest as I wasn't hungry. Before you congratulate me I had stuffed my face with crisps and dip
Was a fun night and was very surprised how much my son new especially on geography. Impressed my colleagues too, they've booked him for the next one lol.
Got to be careful this next week so it doesn't catch up.

Just watching Right Said Fred on Pointless. Our team name was pointless too lol.

wizkid1

How the weeks fly by and it's Sunday again
Here is my Sunday menu.

B. Scrambled egg bacon tomatoes,beetroot.

Snack. Yoghurt.

L. Spaghetti hoops on toast

Snack. Apple

D. Beef, roast pots, mixed veg Yorkshire pud, 2 Syns gravy 2 Syns

Supper strawberries, blueberries 2 morning coffee 2 Syns.

A milk B bread
6 Syns
Water, NAS lemon & lime water. :T :T

MupElle

So I did the SW fish and chips - they were yum There was supposed to be mushy peas, but i gave them all to the foodbank, for DS's Harvest Festival :rotfl:

Only took about 40 mins from start to finish, so I was quite pleased

I've had a good day today, so all my syns are going on vodka, well not all but nearly, not sure the vodka is really helping the weight loss ha ha but life's too short for no treats

PS Thank you Shala for the chart xx

meg72

Thanks Shala for the chart and also for your inspired suggestion that I send my poorly friend a card, I couldn't send her an actual one because, apparently that can carry germs so I went online for e-cards,
and found one I liked. She dosent use a computer herself but I phoned her daughter and arranged to send it to her and she would take her laptop and show it her Mum. It was a great success and she phoned to say how much she appreciated it and Woo Hoo has decided to let her daughter show her how to use a computer. Her Son died in February and his computer is sitting there doing nothing, she cant go out , she cant have visitors so I think this would be a great way to communicate, germ free

shala_moo

meg72 wrote: »

Thanks Shala for the chart and also for your inspired suggestion that I send my poorly friend a card, I couldn't send her an actual one because, apparently that can carry germs so I went online for e-cards,
and found one I liked. She dosent use a computer herself but I phoned her daughter and arranged to send it to her and she would take her laptop and show it her Mum. It was a great success and she phoned to say how much she appreciated it and Woo Hoo has decided to let her daughter show her how to use a computer. Her Son died in February and his computer is sitting there doing nothing, she cant go out , she cant have visitors so I think this would be a great way to communicate, germ free

How lovely, glad it cheered her up! You'll be skyping each other in no time

Thanks for sharing, Lovely to see such a positive outcome xx

tazzyb

green day for me today.


breakfast - bran flakes, skimmed milk, fat free yoghurt, apple
dinner - mug shot, apple, fat free yoghurt
tea - pasta, veg, halloumi cheese, 2 x ww wrap

Snacks - apple x 2, water melon, cheesy wotsits.

hea - skimmed milk, halloumi cheese
heb - bran flakes,

Syns - 2 x ww wraps 10, wotsits 5 - TOTAL 15

Crabapple

Morning lovelies

I was watching that Pointless too TIE. My BIL was here, he's 20+ years younger than hubby and about 15 younger than me. He'd never heard of Right Said Fred and I had to explain who Trevor and Simon are. Made me feel really old!!

Went out Friday with the children and one of my oldest friends. She's been going to SW for years and now I've finally admitted I'm doing it, we were able to chat about things :rotfl:I did apologise after as it was all I talked about, but on the other hand, as I told her, all I do is kids and my SW meeting and the kids were there doing their thing so that left me with very little to say!

Congrats on the losses, lots of STS the last couple of pages but don't get disheartened ladies

Thanks for the chart Shala, and wow on us losing 10 stone!

Maisie_M

thanks shala for the chart 1lb loss for me please. Forgot to post on Friday.

Had a 50th birthday party yesterday and we all ordered takeaway. I had chicken tikka massala and it was delish but oddly enough I didn't feel that I have missed out that much not having my takeaways which was good.

Busy day today as getting ready for going on holiday next Saturday.

durham_mim

Thanks for the chart Shala.

Enjoyed my chocolate last night but back on plan today.

Red Day:

B: GF cereal & BD milk. Tea with milk.
Roast chicken, mashed celeriac, SW parnips (3), 4 x veg, stuffing (2), gravy(2). Apple slice (2). Tea with milk.
T: Cheese on Toast. Pineapple. Tea with milk.

S: 2 x GF choc fingers (4). Cocoa.