Be Awesome in Autumn with Slimming World

durham_mim

Evening all Spent a lovely day making accessories for my 1940's outfit. Feeling really pleased with myself. I bought one of those 'furry' throws from B&M and out of it I made a fur wrap, a muff and a fur hat. What's more I had enough left to make another set for my niece who also loves vintage stuff.


EE Menu

B: GF cereal & BD milk. Tea with milk.
L: Speed soup. BD rice pudding. Tea with milk.
Spag Bol (5% mince + lots of veg). Frogga (5)

S: GF Pink wafer (3), 2 x Gf choc fingers.

pink_poppy

durham_mim, do you go to events in your 1940's outfit?? I know there's one coming up at Grosmont (NYMR), but not sure if that's a bit too far for you to travel.

Well, I'm on day 2 of being sensible, will see how long it lasts for this time

Well done to all the losers, some brilliant losses again :T

tweets, Poppy is a little cutie I mean your dog, btw, not me

wizkid1

Here is my Friday menu.

B. Muesli A/B strawberries

Snack 2 ryvita B banana

L. Veg Soup. Clementine

Snack. Yoghurt strawberries

D. A Cheese & egg 2 crispbreads 6 Syns clementine.

Supper apple
A milk B Mueseli A cheese B ryvitas
6 Syns
Water NAS Vimto.

tweets

pink_poppy wrote: »

durham_mim, do you go to events in your 1940's outfit?? I know there's one coming up at Grosmont (NYMR), but not sure if that's a bit too far for you to travel.

Well, I'm on day 2 of being sensible, will see how long it lasts for this time

Well done to all the losers, some brilliant losses again :T

tweets, Poppy is a little cutie I mean your dog, btw, not me

She was 6 on Tuesday and came to her forever home at 18 months old. Poppy was waiting for me at Manchester Dogs Home

Just eaten an apple don't normally like apples but enjoyed this one :T

greentiger

Well done, MupElle and tweets.

Hugs to those under weather

Lantanna, I know where you’re coming from.

Clever girl, durham. And all that sewing would keep you away from naughty food

Thursday’s Menu – after a reasonable start, it was not good in the end

Breakfast: porridge made with water, splash hexa milk
Snack: choc digestive 3.5
Lunch: bacon sandwich (2 big slices whole mealbread – groan!), tom sauce (1), mixed berries, Twix finger (?????!!!!!)
Snack (waiting for DGS at swimming pool) from machine: Bounty
Dinner: macaroni cheese (!!!!!!), spring onions, tomatoes, chips (!!!!!!!!!!!!), strawberries and 2 scoops ice cream

I think we can call that an epic fail! And I will have another snack later. Oh and I've just remembered I had 3 or 4 Werthers too, so that's another 4 syns

I’m putting it down to 3 things –
a) I didn’t make a menu plan for this week when I was feeling rotten (no excuse for not making one once I started to feel better)
b) I’m trying to use what I have in the house and only buy fruit/veg this week and there really isn’t much SW friendly stuff left.
c) now that I don’t have access to syns online, it’s as if I have licence to ignore them.

And tomorrow I am out for lunch again.

I need help.

MupElle

Awww my Lola is a rescue too, we've only had her 6 months! Poor little love has to have eye surgery next week

Poppy is so cute (the dog, although I'm sure Pink Poppy is too!)

Durham Min I am in awe of your talents, I can't even sew a button :rotfl:

My menu has been weird today as my tum has been playing up so no superfree at all... ho hum... I shouldn't have talked up my tum being good ha ha

B: Toast, 5 g of peanut butter, flora light (2)
L: Cous cous, chicken (threw the peppers & gherkin out as tum was sore)
Eggs, sw chips.
S: a fan wafer, nice and plain for my tum and maybe a yoghurt....

I'm pretty hungry lol

Hopefully tum will be back to normal tmw

MupElle

greentiger wrote: »

Well done, MupElle and tweets.

Hugs to those under weather

Lantanna, I know where you’re coming from.

Clever girl, durham. And all that sewing would keep you away from naughty food

Thursday’s Menu – after a reasonable start, it was not good in the end

Breakfast: porridge made with water, splash hexa milk
Snack: choc digestive 3.5
Lunch: bacon sandwich (2 big slices whole mealbread – groan!), tom sauce (1), mixed berries, Twix finger (?????!!!!!)
Snack (waiting for DGS at swimming pool) from machine: Bounty
Dinner: macaroni cheese (!!!!!!), spring onions, tomatoes, chips (!!!!!!!!!!!!), strawberries and 2 scoops ice cream

I think we can call that an epic fail! And I will have another snack later. Oh and I've just remembered I had 3 or 4 Werthers too, so that's another 4 syns

I’m putting it down to 3 things –
a) I didn’t make a menu plan for this week when I was feeling rotten (no excuse for not making one once I started to feel better)
b) I’m trying to use what I have in the house and only buy fruit/veg this week and there really isn’t much SW friendly stuff left.
c) now that I don’t have access to syns online, it’s as if I have licence to ignore them.

And tomorrow I am out for lunch again.

I need help.

Do you have the print out PDF of Syns? If you don't I have it in PDF format, you could stick it on the fridge :rotfl:

pink_poppy

greentiger wrote: »

I need help.

Don't be looking at me, I took frogga's 3lbs off her last week, I'm not taking anyone else's!! :rotfl:

durham_mim

pink_poppy wrote: »

durham_mim, do you go to events in your 1940's outfit?? I know there's one coming up at Grosmont (NYMR), but not sure if that's a bit too far for you to travel.

I've not actually been to an event yet, but a couple we met at ballroom lessons, go to several all year round (they started ballroom so they could join in the dancing). We are hoping to get down for a day to the one between Pickering & Grosmont just to see what its like. Hopefully I can convince OH to go for the whole weekend next year once we have a few outfits sorted out. I would love to be able to do that as we'll be able to join in the dancing on the evenings.

I haven't sewn anything since I was in Sixth Form (over 30 years ago) when I had supervision from the teachers, so just trying to remember what I was taught.

I've also made a skirt but unfortunately that is still a little too tight - an incentive to keep losing weight.

tazzyb

joedenise wrote: »

Daisy

I try to vary my HEBs a bit which seems to work with shifting a bit of weight when you seem to be losing slowly. This is often one of the challenges our consultant mentions - ie trying to have a completely different HEB (or 2 if doing Green day) every day of the week. There are so many choices for HEB it's a good challenge to do from time to time.

Denise

I get a better loss if I vary my HEBs

Well done crabapple

aww cute dog tweets


2.6 lb off for me this week shala

Need someone to give me a talking to about exercise. I know its not necessary with the plan but I was getting better results when I was doing some but at the moment I just cannot get the motivation.

Start my new job on the 10th of November and really want to be a stone lighter when I start.

EE today

Breakfast - 2 x wholemeal toast, scrambled egg, beans
Lunch - five bean chilli, salad, garlic bread
Tea - pork chop, potatos, cauli, mushy peas, gravy

Snacks - apple, fat free yoghurt

Sysn - garlic bread, gravy, tassimo creamer pod -OVER SYNS!