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Piglet to Gazelle - My weight loss journey
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Sunday food & exercise
B: English muffin with soft cheese and a small glass orange juice
L: Chicken Miso soup with noodles
Roast beef, new potatoes & raw spinach
S: N/A
E: Walked 1,234, miles 0.47, burned 1615, ate 1439 cals (est) REST DAYThat voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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Monday food & exercise
B: Smoked Trout & cream cheese bagel and a coffee
L: Roast beef, new potatoes & raw spinach
Macaroni cheese & an apple
S: Banana, 3 brazil nuts, Satsuma, coffee
E: Walked 8,822, miles 3.36, burned 1750, ate 1597 cals (est) Kelli's Upper Body Workout for Arms, Shoulders and Upper Back - Upper Body Superset Workout - 50mins
https://www.youtube.com/watch?v=Iy94s9HP0W8&index=36&list=PLXYsymK1uHB6a-FlMfW5ATIHbnxKylZ_eThat voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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I have some news.
With our landlord messing us around and being priced out of the rental market me & DH have decided to do the move to Carlisle!
As of 12th March we are Carlisle bound. So excited, we need to give notice on our current property on Monday and we already have started the search for a property up North. So far this year is looking good!That voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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Tuesday food & exercise
B: Smoked Trout & cream cheese bagel and a coffee
L: Pork Belly Salad - Chillangos
Chicken Noodles
S: Banana, Satsuma, coffee
E: Walked 10,004, miles 3.78, burned 1765, ate 1896 cals (est) Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat! - 30 mins
https://www.youtube.com/watch?v=11JXbBBgfWg&index=38&list=PLXYsymK1uHB6a-FlMfW5ATIHbnxKylZ_eThat voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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Wedesday food & exercise
B: 1 slice wm toast with peanut butter and a coffee
L: Falafel & salad wrap
salmon fillet, new pots & wilted spinach
S: Banana, Satsuma, coffee, apple, 4 finger kitkat
E: Walked 10,022, miles 3.79, burned 1765, ate 1547 cals (est) REST DAYThat voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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Thursday food & exercise
B: Porridge with honey and a coffee
L: M&S Count on us range Chargrilled Vegetable Mozzarella Melt Pasta
salmon fillet, new pots & wilted spinach
S: Banana, Satsuma, coffee, 25g cashews
E: Walked 10,552, miles 3.99, burned 1774, ate 1395 cals (est) REST DAYThat voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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Well I have some more news.
I'm pregnant!
I'm 5 weeks, me and DH are ecstatic, so far this year seems to be getting off to a great start.
I suppose this explains the symptoms that I have been experiencing of late, have a appointment with the GP on the 24th to get the ball rolling.
Obviously I will not be focusing on weight loss any more but on maintaining a healthy diet with light to moderate exercise.
I am out with the girls tonight so hopefully they won't notice that I am not drinking alcohol.That voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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congratulations, that's great news!
I was reading this last page and thinking I would join you on your weight loss journey, seems like there's now another journey we'll be following you on now, I'm so pleased for you!0 -
Thanks Dusty Blinds, this year is definitely going well so far.That voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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Friday food & exercise
B: crumpets with marmite and a coffee
L: Chicken Gyoza Tanmen Soup & two Japanese Omelette Nigiri
Cottage Pie & Gravy
S: Banana, apple, 25g cashews, 2 pina colada mocktails
E: Walked 14,874, miles 5.62, burned 1848, ate 1918 cals (est) REST DAYThat voice in your head that says you can’t do this is a LIAR!
Debt Free - January 2021
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