Piglet to Gazelle - My weight loss journey

First_Trouble

I finally managed to put something in the slow cooker, made chilli wasn't sure how it was going to turn out but I thought it came out very well. So in the next shop I have included more items to cook in the slow cooker.
The landlord will not be replacing our oven as although it was there when we moved in the landlord had advertised it as a unfurnished property. We will be buying our own but as we are so close to the end of our tenancy we have stated that we will not be replacing it unless we lock in for another 12 months.

First_Trouble

Monday food & exercise

B: N/A
L: Lasagne, Chips & Coleslaw
Chilli & a naan bread
S:
E: Walked 8,547, miles 3.23, burned 1740, ate 1369 cals (est) REST DAY

Had my bloods taken today for my allergy testing so I can finally start working my diet back to how I like it. There are only two things I will miss and that was tuna and sweetcorn mayo & hot chocolate topped with cream. Everything else I am more than happy to see the back of. I think it may take a few days for the bloat to go down but I am so relieved its over.

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Tuesday food & exercise

B: Smoked salmon & cream cheese bagel and a coffee
L: Chilli & Mixed veg
Chicken & Bacon Pie and Cabbage
S: mocha, apple & cashews
E: Walked 9,143, miles 3.47, burned 1752, ate 1343 cals (est) Best Butt Workout to Build a Booty and Tone Thighs - Butt & Thigh Workout - 31 mins

https://www.youtube.com/watch?v=HCdCjUVx1OA&index=40&list=PLXYsymK1uHB6a-FlMfW5ATIHbnxKylZ_e

First_Trouble

Weigh in

Previous weight: 10st 3lbs
Current Weight: 12st 1lbs
Gain: 1st 12lbs


I could make excuses but that won't help me to shed the extra weight so I will just have to focus my efforts. To be fair, I haven't been exercising properly for a while so with Christmas and the allergy test foods it was bound to happen. I will be weighing back in at the end of the month to check progress.

Measurements from 14.10.15

Measurements Then
Bust - 39.5
Chest - 34
Waist - 40
Hips - 43
Thighs - L23.5/R24
Arms - L11/R12

Measurements Now
Bust - 40
Chest - 34
Waist - 40
Hips - 43
Thighs - L23.5/R24
Arms - L12/R12

Rummer

Good to see you back posting. Sorry to hear that 2015 was such a challenging year, hopefully 2016 will be kinder. The new year is a good time to get back on track with healthy eating and exercising.

First_Trouble

Wednesday food & exercise

B: 1/2 grapefruit, 1 crumpet with marmite and a coffee
L: Chicken & Bacon Pie and Cabbage
Chicken Noodles
S: Banana & 3 Brazil nuts
E: Walked 8,898, miles 3.36, burned 1746, ate 1242 cals (est) Toned, Lean Arms Workout -- Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout - 20 mins

https://www.youtube.com/watch?v=NDw5dxst_ls&list=PLXYsymK1uHB6a-FlMfW5ATIHbnxKylZ_e&index=35

First_Trouble

Thursday food & exercise

B: Strawberries, grapes and a coffee
L: Falafel & salad wrap
Sausage & Ham Tortellini with cheese
S: N/A
E: Walked 10,990, miles 4.19, burned 1789, ate 1238 cals (est) Fat Burning HIIT Workout - Bodyweight HIIT Cardio Workout (With Low Impact Modifications) - 15 mins

https://www.youtube.com/watch?v=F8rcu-ekUlE&list=PLXYsymK1uHB6a-FlMfW5ATIHbnxKylZ_e&index=71

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Friday food & exercise

B: 1/2 grapefruit, 1 crumpet with marmite and a coffee
L: Pie, Mash & Gravy
Sausage & Ham Tortellini with cheese
S: Apple
E: Walked 9,777, miles 3.69, burned 1761, ate 1684 cals (est) REST DAY

First_Trouble

Saturday food & exercise

B: 1 grapefruit and a coffee
L: Tuna & Sweetcorn Mayo with salad
Tesco Finest Bolognaise with rocket
S: 5 Ritz crackers with cheese, coffee
E: Walked 6,115, miles 2.31, burned 1698, ate 1434 cals (est) REST DAY

First_Trouble

Sunday food & exercise

B: 2 slices liver pate on wm toast and a coffee
L: Sausage & Ham Tortellini with cheese
Tesco Finest Bolognaise with rocket
S: N/A
E: Walked 950, miles 0.36, burned 1610, ate 1306 cals (est) REST DAY