Piglet to Gazelle - My weight loss journey

rainbowfairydust

First_Trouble wrote: »

Sorry guys, we found out my brother-in-law passed away on Sunday and this is the first chance I have had to post. As you can probably guess I am struggling with my exercise but trying to keep up with eating healthy. Although sleep has kind of gone out the window.

I am sorry to hear this FT.:( Try to look after yourself as best you can, and dont worry if you slip up. You are only human. Take one day at a time. xx

First_Trouble

Thanks Rainbowfairydust, We are still waiting on the coroners report and for him to be released to the family. It doesn't quite feel real at the moment.

dawyldthing

Arr I am sorry ft. allow time to grieve and hope you are all ok

First_Trouble

Thursday food & exercise

B: A croissant, handful each of blueberries, strawberries, raspberries and 2 coffees
L: Spaghetti & Meatballs
Chilli with Pasta
S: apple, cashews & prunes
E: Walked 9,445, miles 3.57, burned 1835, ate 1740 cals (est), REST DAY

First_Trouble

Friday food & exercise

B: 2 toasted hot cross buns and a coffee
L: Chilli with Pasta
Chicken Stew & a slice of buttered seeded bread
S: N/A
E: Walked 2,834, miles 1.07, burned 1714, ate 1824 cals (est), REST DAY

Waited in all day for a gardener and a courier, neither of which turned up! Grrhh!

First_Trouble

Saturday food & exercise

B: toasted english muffin and a coffee
L: Chicken Stew & a slice of buttered seeded bread
Beef and mushroom Pie (Pie filling: beef chunks, mushrooms, red & white onion, 3 cloves garlic, 4 sprigs fresh thyme, beef oxo & water)(shortcrust pastry: plain flour, butter, water), roasted potatoes, savoy cabbage and gravy
S: Classic Magnum
E: Walked 8,308, miles 3.14, burned 1815, ate 1824 cals (est), REST DAY

First_Trouble

Sunday food & exercise

B: 2 fried eggs on toast and a coffee
L: Beef and mushroom Pie & savoy cabbage
Chicken & Mushroom Pot noodle
S: N/A
E: Walked 1,343, miles 2680, burned 1687, ate 1474 cals (est), REST DAY

First_Trouble

Monday food & exercise

B: smoked salmon & cream cheese bagel and a coffee
L: Beef and mushroom Pie & savoy cabbage
Chicken Tikka Masala & Rice - Dinner at the in-laws
S: Apple, nectarine, 100g plum tomatoes, Nakd ginger bread bar
E: Walked 8,864, miles 3.35, burned 1825, ate 1612 cals (est), REST DAY

LondonGirl252

I am so sorry to hear of your sad news, sending lots of virtual love to you and your family.

rainbowfairydust

First_Trouble wrote: »

Thanks Rainbowfairydust, We are still waiting on the coroners report and for him to be released to the family. It doesn't quite feel real at the moment.

no. It wont do. It will take some time to get your head around what has happened. xx