Piglet to Gazelle - My weight loss journey

First_Trouble

Tuesday food & exercise

B: Bacon & eggs abokado healthy breakfast and a coffee
L: Beef and mushroom Pie & savoy cabbage, a banana & a nectarine
salmon & peas
S: Coffee, 100g plum tomatoes, bakewell tart bar
E: Walked 8,105, miles 3.06, burned 1811, ate 1750 cals (est), REST DAY

First_Trouble

Wednesday food & exercise

B: toasted multigrain bagel and a coffee
L: salmon & peas
Tomato & Chilli Spaghetti
S: Coffee, 100g plum tomatoes, bakewell tart bar, 2 pieces dark cherry intense choc, ready salted crisps, nectarine,
E: Walked 8,667, miles 3.28, burned 1822, ate 1501 cals (est), REST DAY

First_Trouble

Thursday food & exercise

B: 6 almonds and a honey & lemon drink
L: Tomato & Chilli Spaghetti
fried egg, HM chips & 2 slices buttered bread
S: Coffee, bakewell tart bar, Mini salted caramel cupcake, nectarine
E: Walked 8,767, miles 3.31, burned 1823, ate 1375 cals (est), REST DAY

First_Trouble

Friday food & exercise

B: 2 scrambled eggs on toast with coffee
L: Chillango - Pork Belly Salad
fried chicken and chips
S: Coffee, banana, cherries
E: Walked 10,569, miles 3.99, burned 1856, ate 1726 cals (est), REST DAY

First_Trouble

Saturday food & exercise

B: 2 slices of toast (1 nutella & 1 peanut butter) with coffee
L: fried chicken and chips
Mcdonalds McChicken Sandwich meal with strawberry milkshake and an apple pie
S: n/a
E: Walked 2,913, miles 1.10, burned 1716, ate 2444 cals (est), REST DAY

First_Trouble

Sunday food & exercise

B: 1 slice of toast (1 nutella) with coffee
L: cheeseburger & an apple
Chicken & mushroom pasta
S: nectarine, cherries
E: Walked 1,025, miles 2044ft, burned 1618, ate 1549 cals (est), REST DAY

First_Trouble

Monday food & exercise

B: toasted bagel with coffee
L: Chicken & mushroom pasta
3 egg courgette & spinach omelette with handful sweet potato fries
S: plum tomatoes, apple, 1 piece dark choc
E: Walked 10,006, miles 3.83, burned 1858, ate 1706 cals (est), FB Busy People Challenge Day 1 (200 cals burnt)

First_Trouble

Tuesday food & exercise

B: 3 egg courgette & spinach omelette
L: Sushi from Wasabi (harmony box set)
fried egg, handful sweet potato fries and 2 tbsp bbq sauce
S: Small Hot choc & strawberries
E: Walked 10,404, miles 3.93, burned 1853, ate 1262 cals (est), REST DAY

It wasn't until I logged my food that I realised I hadn't really eaten that much. Most likely where it had been so hot all day I have been drinking plenty of water. My Tesco delivery arrived last night, is it weird that I get excited about this? It was delayed arriving though so didn't get a chance to exercise last night. Back on it tonight though going to be really breaking a sweat in this heat.

First_Trouble

Just realised that I should have weighed in this morning. Sorry guys.
I will post this tomorrow, not looking forward to it as I know I haven't done all I can to lose the pounds this month. Cue finger biting!
No matter what I can only keep going for July and hope that I get a good result at the end of it.

First_Trouble

I remembered (just) to jump on the scales before I got dressed this morning. I didn't have time to do measurements but will do those tomorrow and update the below. So my goal was to get as close to 10st 10lbs as I could, well wouldn't you know it I jumped on the scale 10st 10.6lbs :j
Which is a loss of 2.8lbs, if my maths is correct?

Measurements last month
Bust - 38
Chest - 33.5
Waist - 37
Hips - 41
Thighs - L22.5/R22.5
Arms - L11.5/R12

Measurements Now
Bust - 38
Chest - 33.5
Waist - 37
Hips - 41
Thighs - L22.5/R22.5
Arms - L11.5/R12


I'm not quite sure how it's falling off so quickly now. I don't feel like I have changed that much except attitude towards food, portion size and a better sleeping schedule.

Ok so my next goal.......
I would love to get down to next stone bracket, I think 10lbs in a month may be too ambitious and not healthy lose of 2 pounds a month. My aim then is to get to 10st 2lbs phew best get my backside moving then!