Slimming World Support for Summer 2014

Fruity1

Hi, I used to be on MSE quite a bit but not been on for a while. I'd be really interested in following this thread. I noticed it says at the start about subscribing to it, what do I need to do for that please? I've been at SW for 2 yrs and lost 2 stone quite quickly and I'm now at just over 3.5stone. I'm struggling a bit at the minute as I was in an RTC which has totally removed my appetite. I've been just managing 2 meals a day.

amberfinn53

Hi lovelies

Does anyone know if the new chicken and mushroom mug shoot thing is free like the others or if it has syns? Thanks !

mummyroysof3

Lost 1lb so 2lb left to target yay. Might lower target another 2lb to make a full 2 stone though

Top_Girl

Decided to have salmon fillets, a whoops bargain for a pound in Sainsbos, a baked potato with 2 ELLC triangles in it, carrots and broccoli for tea Stop me mindlessly snacking on them.

Deli box and an options for later will leave me on 5.5

Had mushrooms and peppers in frylight with my rice and 3 litres of water so far, so hitting my 7/7/7 today

beanielou

Good to see you nessie :wave:

tazzyb

Kiwisaver wrote: »

I did similar and subscribed online ( along time ago) and got enough info to carry on by myself. I know some things do change but I have an excel spreadsheet with Syns of all the things on that I eat on a regular basis and google for anything new. I have got a few books such as Curry Feast in hard copy and others in Kindle versions from:


http://www.amazon.co.uk/s/ref=nb_sb_ss_c_0_8?url=search-alias%3Dstripbooks&field-keywords=slimming%20world&sprefix=slimming%2Caps%2C268

Thanks for the link

Lauri254

Another green day for me
B: Coco pops with milk (5 syns & HEA)
L: pasta & sauce made with milk (free & HEA)
Lamb steak with baked potato, boiled egg and salad (lettuce, red onion & orange pepper) with dressing (HEB, free & 4 syns for dressing & a smidge of flora)
Drinks: mango free juice & a cup of tea

Bought a box of kellogs raisin wheats as I left my other box in work, so I will be swapping the coco pops for them over the weekend to save on syns I was gonna use them up but I'm not even enjoying eating them so to me they're not worth the syns at the min.

Top Girl May I ask what the 7/7/7 is?

Top_Girl

Lauri254 wrote: »

Another green day for me
B: Coco pops with milk (5 syns & HEA)
L: pasta & sauce made with milk (free & HEA)
Lamb steak with baked potato, boiled egg and salad (lettuce, red onion & orange pepper) with dressing (HEB, free & 4 syns for dressing & a smidge of flora)
Drinks: mango free juice & a cup of tea

Bought a box of kellogs raisin wheats as I left my other box in work, so I will be swapping the coco pops for them over the weekend to save on syns I was gonna use them up but I'm not even enjoying eating them so to me they're not worth the syns at the min.

Top Girl May I ask what the 7/7/7 is?

Certainly, it's something I've seen discussed on FB as a boost/kickstart.

For a week, you have 7 portions, the 'five a day' ones of different superfree foods, 7 glasses of water and 7 syns per day.

I've had mushrooms, peppers, kiwi fruit, pineapple, apple, carrots and broccoli, three litres of water and will finish today on 5.5

Mildredd

Nessie! Welcome back!!
How is baby R?!
10 months surely not

beanielou

How are you diddling Mildredd?