Slimming World Support for Summer 2014

lantanna

Crabapple wrote: »

Thing is, that's what I want! I wish I could lose the weight (which I'm doing for me and my kids) and it never be noticed. Am I weird?!

!

This is not odd!!! I feel your pain!!


I wish my weightloss could have been anonymous at times. Sometimes it seems like it is all people want to speak about and I mean everybody - friends, relatives and the staff in my local shops. Sometimes I think that they forget that there is a person still there with a personality.


I hate the clapping and so in class. If you have a quiet word with your consultant and explain that you aren't comfortable with it / don't enjoy it - maybe she could tone it down a bit??


When I was bigger I just went with it lol and probably didn't feel as self conscious - now I'm smaller I feel like there is more of me on display or something and the bad bits are more obvious. Lol It can all be a bit of a head melt at times!!

Julie67

Afternoon all,

I did used to post regularly but real life kind of took over. Anyway hoping to pop in every day from now on. I've lost 15 pounds since may so in about 12 wks which I'm very pleased with. I lost the first half a stone on my own. Anyway down to 12st 7.5 and feeling so much better about the way I feel and look. Just half off this week which is fine as it's Totm and I am always bloated.

Today's menu

Breakfast. 2 weetabix with skimmed milk
Lunch chicken salad with a few strawberries
Dinner fish, new potatoes and salad.
Treats tonight will be strawberries with meringue and a tiny scoop each of frozen yoghurt and sorbet. 7 spins but delish.

joe Denise can I ask how you make the sweet souffl! omelette
Tia

Have a great day x

greentiger

Evening all. Loving this weather. Commonwealth Games start tonight and I wish I was going but I'll have to settle for tv Planning on going into Glasgow tomorrow with DH to soak up some of the atmosphere.

Wednesday's menu

Brunch: French Toast (hexb), blueberries, strawberries, maple syrup (1 syn)
Dinner: leftover Caribbean stew, baked potato, Shape0% fat pineapple and coconut yogurt
Snack: 2 mini macaroons (5 syns)
still to have hexa, but don't know what I'll choose.

Total so far: 6 syns
Syns Bank Balance: 86 syns for 5 days

Keep at the SW everyone.

Annie021063

Good evening everyone
Hi to newbies/lurkers
Another great raft of losses:j
Feeling better today, not 100%, but better
Meg72, I think your idea is a good one and would help especially as I've broken up from school now and have a lot of things planned. I will be out of routine and would hate to let anyone down
Could we please all put losses on Saturday, I'll update chart and then post on Sunday, I hope everyone agrees with this
Annie xx

smartcat04

Hi,
Can I join you?
I joined SW about a month ago to lose weight I gained following a period of immobility with a broken ankle and some baby weight. I'm aiming to lose 3 stone 8lb and have so far lost 10.5lb.
Went to group tonight and have lost 2lb this week.
I also came away with the SOW fruitbowl as the winner couldn't stay and I was the next in line.


Todays food.
Breakfast- aldi fat free yogurt. hifi bar (3 syns)
lunch- bread roll (HEXB), wafer thin ham, lettuce, beetroot
Tea- Lasagne made from left over chiilli full of extra lean mince and lots of veggies. Cheese (HEXA)


SYNS- hifi bar (3), crispy fries crisps (3.5), groovy bar (6), aldi potato waffles (2)

Lauri254

Hi guys, I'm trying to get back on the wagon but not going to class so am posting a wee food diary, hopefully it looks alright.

Green day
B - Melon & Mullerlight (free)
L - Spag hoops (free)
D - Tesco spicy rice with chicken (not sure of syns, but hopefully it's not massive since rice is free and chicken is HEB)
Snacks - 2 boiled eggs (mashed up with a bit of flora 2 syns), 1 finger of a twix (7 syns I think), cup of tea (sugar 1 syn & milk from HEA), NAS juice (free)

meg72

Annie glad you are feeling a bit better I am sure everyone will agree to do whatever is easier for you, we don't want you to struggle or get stressed with it, do you want to start with this Saturday and those of us who have already posted losses post them again for this week?

Annie021063

meg72 wrote: »

Annie glad you are feeling a bit better I am sure everyone will agree to do whatever is easier for you, we don't want you to struggle or get stressed with it, do you want to start with this Saturday and those of us who have already posted losses post them again for this week?

No, let's start next week as I've logged losses this week and I don't want to get confused, thanks Meg72

wizkid1

Here is my Thursday menu hopefully.

B. All bran bran flakes. A/B. Blueberries strawberries

L. Speed soup, bread= great white B + 3 Syns

D. Double egg and S/W cheesy A.chips tomatoes beetroot and pickled cauliflower.
Snacks satsuma x2 pear, Jacobs cracker bread mixed grain x 2 6 Syns ??? 41 cals.each

A milk A cheese B cereal B bread.
9 Syns
Water, NAS Lemonade

TakeItEazy

Well that's it for the next 6ish weeks:dance: and typically have done my back in. Struggled to get through the day but agony now
Am totally amazed by our class parents, they clubbed together and got teacher & 2. TAs £75 (each) worth of John Lewis vouchers. :eek: really very touched, they are :A