Slimming World Support for Summer 2014

TakeItEazy

durham_mim wrote: »

Hi everyone, I'm back. I actually got back late Monday night but haven't had the inclination to post. My weekend went well, the meals were really good, lots of veg & salads, very SW. There were of course desserts which I managed to avoid but I did succumb to 3 pieces of cake over the whole weekend. I weighed myself on Tuesday to find out the damage and was surprised to find I'd lost the llb I'd put on the previous week.

Since returning I've continued to be good, staying within syns but going the lactofree and gluten free route. I am feeling much better as a result.


EE Menu:

B: Kallo gf rice puffs with BD milk. Tea with LF skimmed milk.
L: Mushy pea curry & half pack of microwave rice (5). Pineapple. Tea with LF milk.
2 BGYS sausages (2), beans, SW fried egg & SW rustic chips.
2 x GF chocolate fingers (4).

S: Cocoa made with water & splash of BD milk.
BM: 2 hrs Ballroom

Are you cutting out wheat as well as gluten? I think the sausages have wheat in!

wizkid1 wrote: »

Is it ok to have SW chips in the afternoon or in the evening on a green day?

You can have them whenever you fancy them, although breakfast may not work so well :rotfl:

FROGGA, take heart from the fact that even though you have gained, you haven't reached that top number [not even close]. That has got to give you some credit hasn't it? Lets hope the new term means the new and positive you!!! Good luck my little green friend :A

maman

TakeItEazy wrote: »

FROGGA, take heart from the fact that even though you have gained, you haven't reached that top number [not even close]. That has got to give you some credit hasn't it? Lets hope the new term means the new and positive you!!! Good luck my little green friend :A

Just think frogga, it'll soon be half term and you can scrunch around in those leaves in your wellies and be at least a stone lighter!:)

beanielou

Good to see you Frogga :wave:

A birthday gain for mas as predicted :rotfl:

durham_mim

TakeItEazy wrote: »

Are you cutting out wheat as well as gluten? I think the sausages have wheat in!

Thanks for this. I have one more packet to use up and then I will look out for gluten free ones. I saw some advertised in Aldi last week but forgot to get some :doh: This will mean more syns used for them and less for treats

frogga

maman wrote: »

Just think frogga, it'll soon be half term and you can scrunch around in those leaves in your wellies and be at least a stone lighter!:)

I love love love Autumn!!!


Heard today that my whippet puppy will be ready to bring home in half term week so I'm mega excited as Rodney is getting very lonely being the only one left. The lady he is coming from said I can have two brothers if I want. So I'm looking forward to welcoming Norman and Stanley very soon

Crabapple

frogga wrote: »

Heard today that my whippet puppy will be ready to bring home in half term week so I'm mega excited as Rodney is getting very lonely being the only one left. The lady he is coming from said I can have two brothers if I want. So I'm looking forward to welcoming Norman and Stanley very soon

That's great Frogga, welcome to your new pups! Although you need to get 3 now so you can have a Fletcher

Just polished off my dinner - butternut squash roasted and stuffed with some veg and green lentils with an HEA of mozzarella melted on top. So much superfree food!

Off to read back what's been happening now, and have a few syns of shortbread

TakeItEazy

Crabapple wrote: »

That's great Frogga, welcome to your new pups! Although you need to get 3 now so you can have a Fletcher

Just polished off my dinner - butternut squash roasted and stuffed with some veg and green lentils with an HEA of mozzarella melted on top. So much superfree food!

Off to read back what's been happening now, and have a few syns of shortbread

Awwww you beat me to it, was going to say that :rotfl:

TakeItEazy

Food today;
B - RB, honey (2), coffee
L - dyno rod soup, roll, pombears (5)
T - cheesy pasta (mushrooms,onions,toms), sauce (1)
HEA - milk/cheese
HEB - RB/roll
Syns - 8

How much is 2 squares of dairy milk? Might have some later if not too much.

meg72

mummyroysof3 wrote: »

Breville halo fryer has arrived....made wedges at lunch and kids want me to make nuggets in it for tea lol. Anyone else got one?

I have the Phillips air fryer and love it

meg72

TakeItEazy wrote: »

Food today;
B - RB, honey (2), coffee
L - dyno rod soup, roll, pombears (5)
T - cheesy pasta (mushrooms,onions,toms), sauce (1)
HEA - milk/cheese
HEB - RB/roll
Syns - 8

How much is 2 squares of dairy milk? Might have some later if not too much.

oh my tie can u really eat just 2 squares . what will power, I dare not have a bar in the house.