Lose Weight 13

juststarting_2

Hi everyone. I was missed off the chart last week somehow but I lost 1lb. This week I don;t think I will get weighed I feel hugh and nothing fits so depending on how I feel in the morning which is when I get weighed willl depend on if I post my weight this week. Pop back again later as I am trying to get stuck into the house work one room down where to next, the dinning room I think.

Erlqueen_2

ajaxgeezer wrote: »

.......huh? Was my hard-sought GI link a bum steer?

LOL, no it was fine. I was just looking 'cos I didn't know what 'GI' meant and half way down the page (left hand side) was a 10 tips for losing weight. I clicked this link and started to follow the 'next page' links until I hit 'download' and stopped

Erlqueen_2

bails wrote: »

Before I forget, lol, those people who are interested in low GI foods

I wasn't interested exactly, just curious, but I didn't know what it was til I followed ajaxs' link. The last thing I need atm is another load of sensible eating ideas - I'm as it is atm

Well done to juststarting and efrieze on your losses :T

Erlqueen_2

juststarting wrote: »

I feel hugh

Umm... just a word of caution here... I only caught up with the last 6 pages this morning but there seems to be a few posts earlier that made me blush I don't think you should tell the 'mac wearing crowd' that you are having a grope of a guy called hugh....

:rotfl::rotfl::rotfl:

(PS - yep I've been caught out with that spelling mistake before as well )

victory

morning peeps from the internet cafe in spain:D 35 degrees in the shade and bonus is that it is so hot you do not want to eat at all:D so through not trying I have lost 2.2 lb or 1 kilo, it is just so very very hot all you want to do is drink water;)

I hope you are all doing fanstasticall well, suggs your hol is soon and you will find it the same so hot:rotfl: :rotfl:

Good luck everyone,;)

leaf_2

Hey, i hope this hasnt been suggested already (its a long thread to get through!) but I remember there's a good realistic guide on soyouwanna.com.
It's pretty much a common sense guide though so it prob wont tell you anything new!

Suggs

victory wrote: »

morning peeps from the internet cafe in spain:D 35 degrees in the shade and bonus is that it is so hot you do not want to eat at all:D so through not trying I have lost 2.2 lb or 1 kilo, it is just so very very hot all you want to do is drink water;)

I hope you are all doing fanstasticall well, suggs your hol is soon and you will find it the same so hot:rotfl: :rotfl:

Good luck everyone,;)

Hi Victory, So did you find a Boots out there in spain :rotfl:I go on August 12th, I'll be the one bringing the rain with me :rotfl:

beanielou

beanielou wrote: »

A big well done to starlight, petrichor and all the other loosers.
Can some kind soul please add me to the list for the August challange?Ta.

Pretty please:D

Suggs

beanielou wrote: »

Pretty please:D

A Pleasure

august challenge
Lois Lane
ajaxgeezer
starlight_xx
Sa1sysoo
rustynash
newlywed
efrieze
Brighton belle
beard0609
dellybelly
beanielou


I wont be doing it as on holiday 12th August - 25th :T

Suggs

Afternoon all

I notice a few of the more organised ones post the menu for the week, well not been so organised I thought I would post yesterday Purely for someone elses take on it.

Breakfast - Porridge made with water
Lunch - Large salad, iceberg lettuce, cucumber, tomato, sweetcorn, carrot and Tesco extra light mayo
Dinner - Chicken Stirfry with added yellow pepper, with Blue dragon Ho Sin Sauce
Snacks - Tesco Healthy living yogurt, Muller corner, four or five mugs coffee made with skimmed milk

Gym - 21 mins Cyc level 13 414 Calories
26 mins Cross Trainer level 10 525 Calories
Total 47mins 939 Calories

Guess Im getting worried that things are or will go wrong, I know the obvious thing could be I am not eating enough, always a probelm with me.

Off out tonight to see Goldfinger at the cinema so we hope to have dinner before we go.

Off to gym now, back later.