Slimming World support thread 2

pollysg

Good morning everyone!

Shala-Moo would you please put me down as -2lbs off thank you.

mugwump79

Hello
May i join you lovely lot please?
I started slimming world in January and have lost 1 stone 6 lbs and received my club ten on Thursday.
I always stay to class but dont get very motivated by my consultant, she seems to have her friends there and doesnt really bother with anyone she doesnt know well, so I am feeling a little bit unsupported.
I have a holiday in July I am aiming for so am going to keep up with the programme.
Hope you all have a lovely weekend

applepad

Think I am going to rejoin and go back to class on Mon, if I am up to driving that is.
It's my son's birthday today and we are going to an all you can eat place on Sun.
Might do a few green days in with EE as I'm not a big meat eater, my consultant is EE all the way and told me I had to have 1/3 veg/salad on a green day, which I never had before and still got to target.
My home shopping is coming on Mon so I have put some SW friendly stuff in my trolley.

Quick question I have some Quaker oats porridge sachets the fruit ones, any idea on syns?

maman

applepad wrote: »

Might do a few green days in with EE as I'm not a big meat eater, my consultant is EE all the way and told me I had to have 1/3 veg/salad on a green day, which I never had before and still got to target.
My home shopping is coming on Mon so I have put some SW friendly stuff in my trolley.

Quick question I have some Quaker oats porridge sachets the fruit ones, any idea on syns?

Depending on which fruit that's 6 or 6.5 syns per sachet!:eek:


It's strange how consultants seem reluctant to talk about anything but EE. It's really not the best plan for veggies or people who aren't big meat eaters. Green doesn't say you must have a third of SF but I think it's good advice although definitely not essential.

mugwump79 wrote: »

Hello
May i join you lovely lot please?
I started slimming world in January and have lost 1 stone 6 lbs and received my club ten on Thursday.
I always stay to class but dont get very motivated by my consultant, she seems to have her friends there and doesnt really bother with anyone she doesnt know well, so I am feeling a little bit unsupported.
I have a holiday in July I am aiming for so am going to keep up with the programme.
Hope you all have a lovely weekend

Welcome:). Shame about your consultant but it's not uncommon. You've made an excellent start since January, almost at 1.5 stone. Do you have much to lose?


An EE day for me:
B: NAS Ribena, baked beans, HEB toast
L: I think I might make some frittata/hash as I love the stuff. So eggs, ham, potatoes, peppers, spring onion, mushrooms, tomatoes and anything else I can think of!
baked cod with roasted veg (onion, tomato and pepper) and some form of SW potato
Syns: scrape of spread, weekend wine!:j

shala_moo

Afternoon!!

Good luck lantana for your date, and hope yours went ok Daisy!

Welcome !!!!!! - come join the party! Amazing loss so far, this place is just like group without so much :T although we have our moments :rotfl:

applepad - not sure on the fruit ones but the golden syrup ones are 6.5 :eek: so around the same maybe..

mugwump79

thankyou for the welcome, I still have another two and a half stone to go, will keep plodding :j

onwards and downwards !!!!!!!!!!!!!!!!

TakeItEazy

week 1 - .6lb please Shala not much but still a loss. Neuralgia back, mild at present but back all the same. Looking more and more like the tooth will have to come out dreading it.

Thanks for doing the chart Shala :A

shala_moo

TakeItEazy wrote: »

Neuralgia back, mild at present but back all the same. Looking more and more like the tooth will have to come out dreading it.

Focus on how lovely it will be to be pain free after the extraction rather than the extraction itself... that's how I got through my root canal..


Massive sympathy for you, it's a horrendous pain xxx

tracey12_2

There are some new healthy extra B which may be of interest to someone

34g sachet Quaker Oat So Simple, multigrain, fruit muesli

32g sachet Quaker Oat So Simple, multigrain, honey

27g sachet Quaker Oat So Simple, multigrain, original

30g Kelloggs Special K granola with cranberries, pumpkin seeds and almonds

30g Kelloggs Special K granola with raisins and red apples

I have tried a few recipes from the book 'A girl called Jack' and most recipes are SW adaptable and are cheap and tasty

Tracey

lantanna

Freaking out a bit lol but thanks for all the best wishes. Had a bacon buttie for lumch and forgot to cut the fat off and then ate it. Raging with myself. Gym for sure tomorrow after noon!!!