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Slimming World support thread 2
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I know noone replied about the Instagram thing but if you want to follow me then my username is sal_sw
I can't quite get to grips with instagramotherwise I would!
Been having a good read of the feature section on line to motivate
myself and try to prepare so as not to fall back into stuffing my face
with high syn nibbles, I came across this which I think will help me cope with the horrible guilt if I do over indulge.
Flexible Syns
Most slimmers are happy with the idea of cutting down beforehand or compensating afterwards. Maybe that's because they can see the logic of it, or because they feel they must 'pay' or suffer for their pleasures. But at Slimming World we don't believe in suffering! We take flexibility much further: we believe that sometimes flexibility means doubling or even trebling your Syns for the day - without paying!
I suppose this is how I work; if I go over my syns and it wasn't planned i just dust myself off and get back on it the next meal (or next day depending where I lost track)Do you put the pickled onion and a dash of Worcester sauce in, it really makes a difference.:
I did and it still wasn't quite right, too 'beany' for sure
busy day yesterday then today have been helping out our playgroup leader with a stand at the local cricket club galamostly on plan but i did end up eating a little Easter egg shell last night
probably over my syns ever so slightly today too but should be ok
went to weigh myself today and one chemist was closed and the other wouldn't let me as a particular member of staff was on their lunch (total joke!) do feel like I've had a slightly better week though; will weigh on Monday to find out. two things I am finding though is that I'm pretty constipated (sorry waaaay too much tmi) and I'm battling with getting disheartened as my weight isn't really shiftingkeeping going thought at least for now
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Daughter born 26/03/14
Son born 13/02/210 -
consultant31 wrote: »You know, I bet you could. Ive just bought a couple of really pretty 'taggy' blankets from ebay. They were relatively expensive for what they were, and I know I should have been able to knock some up myself but I'm about as creative as a brick wall.
The bibdanas I'm assuming are the triangular shaped bibs all the trendy babes are sporting these days? I'm sure, in pretty, creative colours and materials you could sell them.....why not give it a try for a couple of months before you have to go back to work? I'll be your first customer
You're very kind consultant; I've seen those taggies online and thought of giving them a go as they seem very very expensive for what they are. I presume they are just fleece sides with 'tags' of different (colours and textures) ribbon round the sides?
You're spot on with the bibs, I just use bibdanas as otherwise I get confused with 'traditional' bibs. I make them wider than they are deep and they cotton fronted but terry backed. The ones I made the other day are pink with a red polka dot and red with a white polka dot but I have other fabrics in tooand they are popper fastened. I wouldn't have a clue where to start with pricing anything I make etc though!
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Daughter born 26/03/14
Son born 13/02/210 -
meg~~thanks for tips re fruit prices.
I love flat peaches.
Like the donut name though.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Do you put the pickled onion and a dash of Worcester sauce in, it really makes a difference. I am thinking of using a can of spagetti instead of beans, think it might be more environmental friendly,
:rotfl:
My DS made it with chilli beans.Was a tad hot :eek::rotfl:I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Here is my Sunday menu, hoping for a better weight loss on Monday.
B. Cereal A/B yoghurt, blueberries,raspberries,strawberries.
Snack. 2 morning coffee biscuits 1 syn
L. Veg & lentil soup. Orange
Snack. 1 mini soda bread about 10 Syns ???
D. Pork loin roast potato, jerseys, carrots peas tomatoes gravy 2 Syns
Supper. Banana, satsuma.
A milk B cereal
13 + Syns
Water green tea, NAS Vimto:A0 -
Glad your dad is home top girl.
Breakfast - 2 x ryvita, 2 x LCL, 2 x hard boiled eggs, yoghurt, banana
lunch - mug shot, banana, apple, yoghurt
tea - tuna and veg pasta, yoghurt
Hea - milk and LCL
heb - 2 x ryvita
Snacks - 2 x boiled eggs, water melon, nectarine.
Syns - 00 -
Went to a usa themed bbq yesterday. Made a stars and stripes from bits of melon, strawberry and blueberries on wooden skewers. Very effective, easy, yummy and of course superfree :-)
Someone else had made kebabs from red and yellow cherry toms and salmon. I ate quite a few of those along with salad so had no probs avoiding hot dogs and bread rolls :P Had one piece of apple pie made by the host's mom who was over from usa for the week.
Missed weigh in last week as was away with work. Fingers crossed for tomoz (had put 3 pounds on previous to that on hoibags hiss boo)MrsSD declutter medals 2023 🏅🏅🏅⭐⭐ 2025
25 for 25: 127 / 625
declutter: 173 / 2025
frogs eaten: 60 -
Hello all,
much quieter day today and wonder bairn has in fact been asleep since just before 10am but I haven't been able to put her down without tears from her so have kept her close until now when I've been able but her down, got the washing machine on though so keeping her in the living room so I can hear if she stirs
Today for me looks like this:
Breakfast; scrambled egg, baked beans and toast (1/2 HeB) tea (milk from HeA)- I've never really made good scrambled eggs but yesterday and today they were lovely and came out of the microwave perfect
Snack: banana, tea (milk from HeA)
Lunch: Ham sammich (1 slice of bread, 2nd 1/2 HeB), total 0% with sliced apple, kiwi chunks
Snack: fresh pineapple chunks, 2 satsumas, peppermint tea
Tea: take away as bf is getting home late; I will have chicken and give my chips to bf
Body magic wise I need to vac through the bungalow (haha I make it sound massive, only 3 rooms are fully carpeted and a small section of the hall!) clean the bathroom, straighten the kitchen and sort out everything under wonder bairns cot bed (bf has 6 boxes of innertubes under there and teh smell of teh rubber is doing my head in so I've bought some under bed storage boxes to try and trap it in haha)...could do with starting to tackle the ironing but I can't get the enthusiasm together...maybe when I'm waiting for bf later
well I should stop procrastinating and watching Ghost Adventures I suppose! hehe************************************
Daughter born 26/03/14
Son born 13/02/210 -
Having a quiet day here today.
EE Menu:
B: Shreddies, cherries & ff yoghurt.
L: Roast chicken, mashed potato(2 syns for butter), swede, carrots, cauliflower & sprouts, gravy (2syns) stuffing (2 syns).
T: Spicy Roast veg pasta (made far too much and getting sick of it now). Freddo (5syns)
Milk for tea.
Syn Bank: 24Weight loss 0/2st
Inch loss = 0"
Slow & Steady 30 -
Thanks all.
I flexi synned to the max last night :eek:
Back on it today though, melon, strawberries and pineapple for breakfast and roast chicken, SW roasties and four kinds of vegetable for tea.
HEXA - milk
HEXB - benefit bars later0
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