Slimming World support thread 2

pink_poppy

Feeling ill yesterday & today with what feels like the start of a cold & an extremely sore throat I'm drinking loads of water for the throat but may have to resort to taking paracetamol. I take the dissolvable kind so probably not SW friendly. Oh well, needs must.

Another green day:

B - branflakes (HEB1), raspberries, blueberries, greek yoghurt (3.5 syns)
L - HM lentil & veg soup, 3 x scanbran (3) with 6 laughing cow extra light cheese triangles (HEA1 ~ these are boggin', I won't be getting them again) & tomato
D - veg & cannellini bean chilli, basmati rice, wholemeal pitta (HEB2), grated cheese (HEA2) & salad

Welcome to the newbies

beanielou

Happy Sunday all

Mildredd

Beanie - how are you diddling?
Pink poppy - take the paracetamol x
Yes I've lost 5 stone 3 - will prob be less on Monday
Had a bad week food wise x

Mildredd

Hostie I've no idea re the roast out the house?
Maybe look up the syns for a carvery like a Toby type thing and use those?
Sw has a syn free roast x but for out and about its guess work really xxx

beanielou

Mildredd~ Im plodding at the mo.
Life throwing me lots of little challenges at the mo & I am not coping too well.
You keep plodding too & remember that 5 stone is an awesome achievement.
Dan Hill on Sunday Love Songs~ Sometimes When We Touch~~Wow that takes me back!!!!

meg72

beanielou wrote: »

Happy Sunday all

Happy sunday to you Beanie, I am just off to see what I can find at carboot and charity shop, as getting desperate for something to wear, all FAT clothes gone now.

durham_mim

Sorry to hear you're struggling Beanie.

EE Menu:

B: Blueberries & mullerlight.
Roast chicken, stuffing(2), mash potato(3 for butter),gravy(2), carrots, cabbage, cauliflower & sprouts. Fruit.
T: 2 boiled eggs, 2 slices wholemeal toast (Hex B, 5 syns for extra slice toast and 3 for butter). Fruit.

HexA: Milk for tea.

Had a sneaky WI this morning and was encouraged to see a 1lb loss. I know its not official but its encouragement I really needed. I was so discouraged yesterday I was tempted to go on a binge, the only thing that stopped me was the thought of our meal out on Wednesday. Seeing the scales had moved downwards this morning has encouraged me to keep on going.

beanielou

Keep going durham

lushlifesaver

Sorry to hear you're struggling Beanie

Happy Sunday everyone lazy start to the day then we are off out shortly to buy some magnetic L plates for my car and visit bf's grandparents

Todays food plan:
Breakfast: tea (milk from HeA), cereal (Sunday 'treat' of non HeB cereal so just under 5 syn) with milk from HeA
Snack: apple whilst getting ready
lunch: will probably be out and about a while so most likely a late one - chicken sandwich using HeB
Tea: not entirely sure - bf's having left over chinese for lunch so may not want much of anything later on, I will probably have a salad or jacket potato with a small salad

drinks: tea, water, NAS squash

TakeItEazy

for Shala - STS not that happy, was hoping for at least a tiny loss but still bunged up . Feeling lousy today, a mix of hay fever, too much sun at school fete and tummy issues which woke me early hours. So totally fed up
Thanks for the chart Shala :A
Keep the faith all :A