Slimming World support thread 2

meg72

shala_moo wrote: »

Here's your updated chart!

Yay I`ve gone green, thanks Shala, how many weeks do we have left on this challenge?

wizkid1

This is my menu for Friday

B. All Bran bran flakes A/B , blue berries strawberries.

Snack. 2 morning coffee biscuits. 1 syn

L. Left over pea and lentil soup. Slice of great white 6 Syns

Snack. Apple, melon

D. S/w chips, gammon,B, tomatoes garden peas mushrooms
Supper crumpet & spread 6 Syns satsuma.

A milk A milk B cereal B gammon
13 Syns
Water NAS Vimto

sarymclary

Evening all,
Have just managed to catch up on the majority of the thread since I posted at the beginning of the week.

Have been on plan since Tuesday, so that's not bad going for me

Today's plan has been:

B - Danio yogurt (2), kiwi, banana
snack - banana
L - ham & cucumber roll (HeB), strawberries, LF cream (3)
D - LO HM lasagne, LF salad cream (1)
Treats - Cadbury heroes x 2 (7.5)
HeA - milk in tea/coffee
Total syns = 13.5

I resisted biscuits at work today too *polishes halo*

Have spent a lot of the day on the loo having lots of tinkles, so hoping that's a good sign.

The only spanner that could get thrown in the works is that OH and I are going off on one of our mad road trips tomorrow night, and staying overnight at a cheap n cheerful motel for the night. Will have to make sure I try to make some sensible choices for food where possible when on the road, and eating out at restaurants. Here's hoping there's a good breakfast on offer nearby to fill up on.

Catch up with you all on Sunday more than likely. Have a good w/end.

greentiger

Hi all.

Thanks for the chart, shala. So many of you are green now - well done.

Not a bad day for me again.

Breakfast: baked beans on half hexb toast
Lunch: chicken breast (all skin removed) with mixed salad, WW strawberry tart yogurt
Dinner: haddock, 200g McCains rustic chips (3 syns - well worth it as my SW ones are usually rubbish!), peas, mixed salad with a little ff vinagrette dressing, ML toffee yogurt with sliced banana
Snacks: hexa mini babybel light with grapes, 1 Werthers original (1 syn) and half of an apple and cinnamon scone at Dobbe's garden centre (I have no idea of syns for that plus a wee pat of butter. I wrapped the other half in napkins and brought it home to a very appreciative DH :A. Normally I'd guzzle the lot, so that's a milestone for me )

I'll count all my syns for today used up.

Syns Bank Balance: 63.5 with 4 days to go to WI


Let's all be "in the zone" tomorrow.

joedenise

A very busy day for me today so posting early (I'm usually still in bed at this time!)

It'll be EE for at me until at least Monday (haven't planned beyond that yet!). We're away for the weekend again so will post meals but unsure of syns but bound to go over with the alcohol syns!

Friday:

B - SW pancakes with mushrooms (HEB)
L - LO sweet chilli prawn noodles (1 syn)
D - burger & onions in bun (7.5 syns)

Saturday:

B - SW fryup
L - sausage & onions in WM roll (HEB + 2)
D - Caribbean lamb & rice

Sunday

B - SW fryup
L - ham salad sandwich (HEB)
D - duck leg roast dinner (will be home by then)

HEA each day will be milk in tea throughout the day
Syns will be mainly alcohol!

Denise

lushlifesaver

Well busy morning ahead, need to have everything done and get to the market and back all before 12.30!

Starting now with the kitchen, then will get myself ready, then head to town and back, then cut the grass, then make lunch and finally dress bubs (so as to keep her as clean as possible!

Off to an MSE mums and babies meet at Ikea so...not sure how to handle it really I think I will see how I get on but may just end up writing off whatever I end up having in the cafe

Breakfast: going to try and make a soft boiled egg,1/2 heb to dip as soldiers
Lunch: small sandwich on second half heb with free ham and some laughing cow light from hea
tea: bf wants chip shop tea so will get him that and do myself a jacket tattie and salad i think

snacks: fruit

shala_moo

meg72 wrote: »

Yay I`ve gone green, thanks Shala, how many weeks do we have left on this challenge?

The challenge finishes on the 30th June..:D

durham_mim

Morning all, a second good nights sleep, starting to feel more like myself

EE menu:

B: Branflakes/allbran strawberries & ff yoghurt.
L: Noodles. Fruit
Chicken & pasta bake(5 syns for extra milk & 5 for cheese) Broccoli. Fruit.

Milk for tea
BM: 2 hrs Ballroom Dancing.
Syn Bank: 20


Our team won the monthly quiz we attend, the local greengrocer sponsors the prizes and donates bags of fruit, so that's saved on the fruit shopping bill this week.

Yemma

Morning everyone

Good day for me yesterday. Walked to work, 2.2 miles then did my fitness ball in the evening after the football instead of having a toffee crisp as desired!

Today I was really craving toast. I'm such an infrequent bread eater though that I don't buy it and don't really have freezer space. Might try and change that, I'm cutting down on the hifi hebs this week and trying to reduce sugar a little. My syns always seem to be sugar based.

Have challenged myself to to some fitness ball every day until next weigh in

Hope we all have a good day

Jellybaby

I seem to be staggering from one drama to another at the minute both food wise and real life stuff! Could well do without it all and need a serious kick up the proverbial and if anyone has any extra willpower send it my way.

Writing the last few days off. Today is an EE day -

Breakfast - toast (hexb) with banana, Muller light and NAS Ribena.

Lunch - tuna, salad, pickled onions, gerkins, beetroot. Strawberries and Muller light.

Dinner - Asda's wonderful Extra Tasty cooked chicken, SW roasties with paprika, broccoli, peppers, onions and mushrooms.

Will try and keep syns as going out for lunch tomorrow but intend to drive so no wine:)

Have a good day all x