Slimming World support thread 2

TakeItEazy

So so tired, who's idea was it to have sports day practice AND new intake visit on the same day :eek:

lushlifesaver

Evening all,

thank you for all the well wishes; I am feeling slightly better today but not quite 100% just yet. Bf bought me a new dress and a new skirt today so that was nice

Not a 100% day but will be straight back on it from tomorrow

rough plan for tomorrow:
early breakfast so probably an apple and some cereal which i will syn as i have no HeB options in until I go to the market tomorrow so 4.5 syns
lunch: mugshot and boiled egg plus veggie nibble (cucumber, tomato, carrot etc)
tea: chicken wrapped in very lean bacon, mash and veggies for me (chips for bf)

so just the syns in breakfast to account for; won't have time for snacks the rest of the day

ETA: TopGirl forgot to say we are nearly birthday twins I'm 25/07

sarymclary

Top_Girl wrote: »

Sorry if I upset anyone scarymc to me other people's slip ups are like food !!!!!!, you should see me at work, I sit near the kitchen and I'm sniffing the air like a Bisto twin all day...

I don't find it upsetting, but I thought I might look like a bit of a fraud posting all the really off-plan stuff I've had on the SW thread But, if you fancy some food !!!!!! fill your boots (I did!) : McD's Big Tasty, McD's bacon roll breakfast, chinese takeaway, a bounty bar and half an easter egg. Not one of my best SW weekends!

maman wrote: »

Exactly what she said.:)


topgirl


sary, good to see you posting and completely understand how you're busy with new job. When I worked full time I found that the more organised I was the more time I saved for me and the family. Try to think ahead for your lunches so you can have something quick, easy and SW friendly without cutting into you precious half hour at home. HM soup comes to mind as that doesn't take much longer to heat up than making a drink.

Good ideas, thanks. I'm going to have plain rice and some vegetable chilli tomorrow lunchtime. That's nice and tasty, filling too, and practically syn free. In reality, if the rest of my day is on plan, even having a sandwich would be within reason. I've run out of fresh salad, so need to get some more.

Top_Girl wrote: »

Sary, I don't get a break as such due to the hours I work.

I can take time between cases to eat and as such, currently, I take a big salad box to work and nibble at it for an hour.

Tomorrow's is leftover chicken, pickled onions, gherkins, beetroot, peppers, tomatoes, lettuce and cucumber. I also have a lot of tuna pasta, SW quiche and various meats and eggs, with salad, that I prepare the night before.

In the winter, I prefer warm foods generally and stick with soups, leftovers or take in prebaked potatoes and a filling that take a couple of minutes to reheat.

I just need to think about what I'm going to have before lunchtime arrives! I get home, and then it's a case of opening the fridge and wondering what to have. I have tomorrow's planned already. Will get to the s/mkt for a salad top up tomorrow too, so should all be fine.

As promised, trying to keep up with the thread more... easier when you're a bit quieter

WI tonight was a bit dismal, but not as bad as it could have been gained +1.5lb. Given that it's * week too, and after ALL the rubbish I've eaten, I should be satisfied with that. Determined I have just got to get back on the wagon, and keep my bum firmly there. I already know that next Saturday has the potential to be a bit awry with the plan, as I'm out on a jaunt with OH to fetch another bike - this time from Wales! Chances are we will have our weekly McD's that night, and I'll stick with having the chicken selects, which are only 12.5 syns. Up to then, I am going to attempt to keep meals healthy, plenty of fruit & veg, and keep my bread to well within HeB/syns only.

Today's meal was a bit of a write-off, as there was left over chinese to finish up, and I just can't waste food. Tomorrow is Day 1. I have meat already out of the freezer, so know what we're eating tomorrow already.

I'm hoping that being quite busy with my new job should help to keep the lbs from going on in future. At least being busy means that I'm not noticing feeling hungry in work. Bonus!

Will report back tomorrow.

Welcome to new joiners to the thread, you'll find lots of support and help here.

Mrs_Ryan

Just running on quickly- I lost 5lbs! :j my second biggest loss yet and I've finally shed the gain from awards ball- it only took me 2 months :rotfl: 4.5 to target but I'm away from tomorrow till Thursday and going to the races tomorrow which I'm sure will involve drinks and a takeaway on returning and then cocktails on Wednesday I don't think I'll get much of a loss next week

Top_Girl

lantanna wrote: »

Shal
Topgirl – that sounds like an amazing weekend foodwise!! Hope you enjoyed!


Wine, fish and chips and too much bread over the weekend - so on the claw back til thurs.
Did do a 5 mile walk yesterday though. Gym tonight.
Bit fed up today as usual!!

Really, really was, yours sounds good too, hope you're happier now.

Thanks Sugarpuss, will give that a go

RIGHT back on plan today:

B: Mushroom omelette

Roast chicken, peppers, gherkins, pickled onions, tomatoes, lettuce and cucumber, followed by melon chunks

T: SW quiche made with trimmed bacon, mushrooms, peppers and red onion, savoury rice and a huge salad

HEXA - Half milk, half cheese on the quiche
HEXB - 2 benefit bars

Syns - Options with a splash of milk for 3

Tomorrow

B: Bacon, poached egg, tomatoes and mushrooms

D - Noodle box, approximately 10 syns and melon, kiwi and pineapple chunks

T - SW quiche and salad

HEXA - Half milk, half cheese on the quiche
HEXB - Either toast with breakfast or 2 benefit bars

Syns - Options for 2

Leaves me with 90 for the week, saving for a meal out on Sun though but the noodles are a once every three months or so treat.

Top_Girl

lushlifesaver wrote: »

Evening all,

thank you for all the well wishes; I am feeling slightly better today but not quite 100% just yet. Bf bought me a new dress and a new skirt today so that was nice

Not a 100% day but will be straight back on it from tomorrow

rough plan for tomorrow:
early breakfast so probably an apple and some cereal which i will syn as i have no HeB options in until I go to the market tomorrow so 4.5 syns
lunch: mugshot and boiled egg plus veggie nibble (cucumber, tomato, carrot etc)
tea: chicken wrapped in very lean bacon, mash and veggies for me (chips for bf)

so just the syns in breakfast to account for; won't have time for snacks the rest of the day

ETA: TopGirl forgot to say we are nearly birthday twins I'm 25/07

Sounds good.

We will be having that weekend off then, when your birthday falls on a Fri/Sat, it's just asking for trouble to be honest :beer:

Top_Girl

sarymclary wrote: »

I don't find it upsetting, but I thought I might look like a bit of a fraud posting all the really off-plan stuff I've had on the SW thread But, if you fancy some food !!!!!! fill your boots (I did!) : McD's Big Tasty, McD's bacon roll breakfast, chinese takeaway, a bounty bar and half an easter egg. Not one of my best SW weekends!


I'm hoping that being quite busy with my new job should help to keep the lbs from going on in future. At least being busy means that I'm not noticing feeling hungry in work. Bonus!

Will report back tomorrow.

Welcome to new joiners to the thread, you'll find lots of support and help here.

*drool*

I was almost too busy to eat today, took nearly two hours to manage my salad box

blue_eyed_girl

Reporting in with a with a -2.5lbs loss from wi tonight.

Well done to the great losers out there and hugs to those struggling to hang on in there.

Welcome to the latest newbies.

Dashing off as haven't had tea yet :eek: - DH and DS should be back anytime soon. Could have eaten at 9pm but I thought it would be a change to eat all together.

Good luck for the rest of the week everyone


b_e_g

Annie021063

Evening all
Welcome sugarpuss
Great losses peeps, if you've gained- keep on truckin'
After my 2.5 gain last week I'm ready for my weigh in tomorrow
Been good, mixed it up a bit, wrote everything down and did a bit more walking at the weekend so I'm hoping to lose the gain plus another 1/2 to give me the elusive 4 stone award
Only time will tell
B - over night soaked scan bran with frozen raspberries and quark
L - butternut squash risotto, salad, yogurt, fruit
D- sped soup, yogurt, berries
Snacks - fruit, turkey pieces
Syns 2 for fruyo yogurt, 2x Guylian 6, 2x scan bean 2 = 10
No body magic as I worked late and then had governor meeting until 8.30

Mildredd

-1lb today


I like the food p0rn posts makes me not feel like a big fat heifer

Head melting seriously tonight