Slimming World support thread 2

meg72

Opps too much sauce, had to scrape some off as its WI tonight, my scales are showing a loss but will see what theirs say.




http://i830.photobucket.com/albums/zz223/maryg_2010/PIC00069.jpg

joedenise

Top_Girl wrote: »

:eek:

Tempted to just syn it as a special chow mein from a Chinese takeaway? It's from an oriental cuisine outlet and I can't see there being much difference?

I couldn't believe how high it was in syns - it just doesn't make sense to me - but it doesn't help that you can't input all the free foods but only one.

Think I would probably do the same!

Denise

macpep1

beanielou wrote: »

macpep~maybe the weighing person meant you are half way to your
free week for gaining your club 10?Have you had your club 10 award?

No I havn't I didn't know they gave an award for that, all I have had is 2 stickers for my 1/2 stone & stone. But when I put my weight in online it says I had achieved my club 10 a few weeks ago & I got an "online award" She has perhaps put my starting weight in wrong?

lushlifesaver

macpep1 it's worth checking re Club 10 as if you keep at it/below it for a few weeks you get a free week at group (plus an extra shiney and certificate)

maman have a great holiday

I am feeling a little bit better again today, I have also had my day 'off' plan which I usually have once a week or so (usually use it for date night but as bf has been away I've sort of had it on his return) and now to get back on it

I posted todays menu last night but there's a couple of changes:
breakfast: had 35g oats as my HeB with 100g easi yo strawberry (3.5 syns)
lunch: about to get myself a chicken mugshot (free) and boil an egg or two to have with an apple and small orange
Tea; chicken and lean bacon with cheese (part of HeA) with a ton of veggies and mash

because I think 30g of cheese is too much grated/used in what I'm having for tea I'll have a splash of milk in a couple of cuppas too

Body magic: have done a 3 mile walk and a 1 mile walk today

I have my theory test tomorrow (eep!) and after that we are going to go and talk to the dealership about the car we are going to order for me - as long as I pass so...fingers crossed!

meg72

Have a look in your progress record, page 87 and see if she has entered your club ten target.

macpep1

lushlifesaver wrote: »

macpep1 it's worth checking re Club 10 as if you keep at it/below it for a few weeks you get a free week at group (plus an extra shiney and certificate)

I will check when I go home then, I just assumed club 10 was 10% of my bodyweight which I have lost.

meg72 wrote: »

Have a look in your progress record, page 87 and see if she has entered your club ten target.

Thanks Ladies, I will check when I go home then, I like my shinies I dont have my book with me, I just assumed club 10 was 10% of my bodyweight which I have lost. I actually posted on the group FB page that when I entered my weight online it said I had my Club 10 but my consultant never mentioned anything.

Lush - good luck for tomorrow.

beanielou

macpep1 wrote: »

No I havn't I didn't know they gave an award for that, all I have had is 2 stickers for my 1/2 stone & stone. But when I put my weight in online it says I had achieved my club 10 a few weeks ago & I got an "online award" She has perhaps put my starting weight in wrong?

Yes, there is award as other peeps have said.
It usually comes up on the weigh system.

Top_Girl

joedenise wrote: »

I couldn't believe how high it was in syns - it just doesn't make sense to me - but it doesn't help that you can't input all the free foods but only one.

Think I would probably do the same!

Denise

It's meat with any fat I notice removed, vegetables and noodles, probably cooked in oil but no way is there 34 syns worth :eek:

I'm a banker so I've compromised and written off today's fifteen syns...

sugarpuss27

consultant31 wrote: »

Thanks for the recipe, it looks good though I think I'll use chicken as I'm not a beef fan.

I wouldn't worry about the tiny gain (apart from anything else, you're always heavier in the afternoon than in the morning) - stick to plan and it'll iron itself out over the next week. I prefer to look at the general downward trend over about 4 weeks, rather than a weekly thing, it always looks better over a month

I hope your weekend goes well. As you say, it'll be emotional, but it's finalising things and you can then start to look forward again

Thanks for the kind words consultant31. Like your thinking, I'm loosing oh so slowly but I know it's going to be a long process but worth it in the end.:)

sugarpuss27

Hi All
thanks for the welcome Annie & Macpep1

Had training today and have managed to stay with plan even when delish sarnies, flapjacks and cake came out. I resisted and didn't dribble too much:D
will add syns of quavers 4 1/2 and buttons 4 total 12 1/2 for the day

In and out most of the day tomorrow but should be able to stay on plan
B French toast with cinnamon (HexB), rasberries
D Jacket potato, beans 40g 50% fat cheese (HexA)
T Leftover Spag bol, salad
Snacks various fruit,
Syns - Buttons 4