Slimming World support thread 2

meg72

Weight Watchers, Premium Cumberland Sausages, chilled 8 pack. (50g each are only 1/2 a syn.

wizkid1

maman wrote: »

Hopes you've hidden plenty of veg in that Bolognese wiz.;)



Only tomatoes onion and a few mushrooms :)hope this will do

joedenise

Although yesterday was supposed to be a Green day I wasn't really one in the end as I actually ended up only have 1 Alpen Light so 0.5 HEB! instead of the 2 you're supposed to have.

Having a Red day today:

B - Weetabix with milk - HEA1/HEB1
L - Roast beef & salad sandwich with Extra Light Mayo as spread - HEB2 + 0.5
D - Beef Kofta & salsa - from this month's magazine. Not having the potatoes although may do some for DH (depends how I feel when I get round to getting dinner ready, LOL!)

Syns: Mayo - 0.5
Cider - 4.5
Fruit Split - 3

Think I've had less syns than usual this week so wonder what the scales will show tomorrow! A good loss hopefully.

Denise

Top_Girl

How many syns in the skinny Lizzie sausages please?

Got a packet reduced yesterday for 50p, split into 2s and froze :cool:

Plan today

B - Beans on HEXB toast and pineapple chunks

D - Tuna pasta salad and an apple

T - Pork chop, SW chips, broccoli, cauliflower and corn on the cob

HEXA - Milk for tea
HEXB - toast

Syns - Butter for corn on the cob, options

ilovetea

After 2 weeks MIA I've stayed the same.
Visiting my daughter for a few weeks. She goes to group on a Tues.night.
Went with her last night and joined as well. Think I prefer my scales ;-(
We can encourage each other,hopefully and maybe next week I can declare a loss.

ilovetea xx

consultant31

greentiger wrote: »

Evening all

This losing weight lark isn't easy, is it. Things keep getting in the way! I don't understand it - there are never any obstacles to gaining weight, at least not for those of us who don't need to, lol

Anyway, that kfc chicken sounds good. I take it the weetabix gets crushed in with the spice?

Good luck everyone.

Yes, sorry about that, I'll go back and edit the recipe. It's not mine, I pinched it off another site, but I'm led to believe it's delicious by my DD

With you mentioning that many members have a synful treat after weigh-in, it got me to thinking.....I have stopped doing this of late and I find I don't struggle as much to stay on track.

I do think it's nice to have something to look forward to but at the same time, that sounds as if food optimising is not particularly enjoyable! With this thinking comes the idea "one day, when I've finished dieting, I'll be able to have nice food again"! For me, SW chips and mushy pea curry, or jacket potato with prawn Marie Rose (my own recipe) and a colourful salad is just as appealing as going out for fish and chips or a Chinese.

I'm in the zone as you can probably tell so that's my two pen'orth.....hope it helps somebody else get there

lantanna

consultant31 wrote: »

The SW scales are self-calibrating and at a cost of well over £400 (well that's what mine were insured for several years ago) I don't think they are likely to be inaccurate.
The more likely cause is that box of chocs catching up and an excess of water around your muscles from all the extra activity. Keep plodding on, it will all come right in the end.

As for the fella, you're better off without one that won't treat you well. Have a ((hug)) from a strange woman instead :rotfl:

Ours actually were 100 % wrong one week. We were told by our Consultant the following week that they had been off. We didn't get a refund and I was really annoyed at the time so it can happen!!

atolaas

1lb off at weigh in last night...back on it this week after treating myself to ice cream on my holiday at the weekend.

lantanna

Topgirl – Buffets are dangerous for me too:eek: – so many tasty wee bits and constant refilling of your plate!!:rotfl: Everyone always seems to eat more at a buffet and no one seems to notice how much you eat either!! :eek: I hope you enjoyed it and had some cocktail sausages and sausage rolls. :rotfl: My personal fave!! Its done now and you enjoyed it. Put it behind you and start again – a little release from the plan in the form of a buffet will keep you sane!! :A
I’m off out on Saturday night for a meal in a swanky restaurant so I’m trying to save my syns for then! There will be no treat night on Thursday after wi for me! I’m actually craving healthy food at the minute – long may it continue!! Er boiled rice in particular!
I'd better have something off tomorrow or I will crack!!
Need to stockpile on the squash again - fed up buying it and pouring it lol

tazzyb

Been manic busy the last few days so have lots of catching up on the thread to do.

Just quickly updating with today's weigh in results.

2.6 lb off