Slimming World support thread 2

meg72

Just a quick post to say if anyone uses the Batchelors Super Pasta Sauce Cheese and Brococoli normally 99p its now 4 for £2 in Asda
I like this and like to add 1/2 chopped onion and some fresh broccoli

Yemma

greentiger wrote: »

Yemma, let us know how the soup goes. I love Thai carrot & coriander but I've been avoiding it, because of coconut milk.

It was really nice, actually. Obviously not the same, but it was still coconutty and creamy. The only problem was sweetness, and because I put it in at the end to avoid cooking the yogurt and it splitting I didn't get chance to balance it out. I'll have a think about how to combat that next time

blue_eyed_girl

Dashing in to report a 0.5lb loss this week - bit disappointed but hey ho better luck next week hopefully.

Well done losers and well done to those who are really struggling but still hanging onto that wagon.

Tried the chicken satay from SW website and really enjoyed it. Left the chicken to marinade overnight. Next time we will use light soy sauce as instructed but this time we only had dark soy in the cupboard but it was still very nice.

Just printed off the overnight oats recipe and might give that a go through the week.

Take care everyone


b_e_g

blue_eyed_girl

Yemma wrote: »

It was really nice, actually. Obviously not the same, but it was still coconutty and creamy. The only problem was sweetness, and because I put it in at the end to avoid cooking the yogurt and it splitting I didn't get chance to balance it out. I'll have a think about how to combat that next time

Hi Yemma - we tried the coconut and lime yoghurt to make a creamy chicken curry and it worked quite well I think.


b_e_g

Top_Girl

blue_eyed_girl wrote: »

Tried the chicken satay from SW website and really enjoyed it. Left the chicken to marinade overnight. Next time we will use light soy sauce as instructed but this time we only had dark soy in the cupboard but it was still very nice.


b_e_g

Do you have the recipe please? I'm not on the website

Also,if I have 2 blue cheese triangles at 25 cals each not as my HEXA, is 2.5 syns or 3 as they are 1.5 each please? I suspect the former.

On plan today and 2 x 30 min brisk walks for BM :cool:

Yemma

blue_eyed_girl wrote: »

Hi Yemma - we tried the coconut and lime yoghurt to make a creamy chicken curry and it worked quite well I think.


b_e_g

Brill, I'll definitely try that too

lushlifesaver

Better day today but not as great as expected. Took a bit of a funny turn in town (due to lack of fluids and not enough food *slaps self on wrist*) and therefore have had 17 syns not 15

Tomorrow will be an interesting day - I'm getting a new phone (iPhone which I have always said I would never ever have) and have to set it up alone as bf is away Also have an early start as I need to be out of the house by 8am for baby massage!

So...rough plan:
Breakfast: weetabix and milk (HeB/ part HeA) & cuppa (milk from HeA)
Lunch: tuna salad (lettuce, cucumber, tomato and pickled onion plus boiled egg) & NAS squash
Snack: choc chip snack a jack (not had today) 3 syn & cuppa (milk from HeA)
Tea: SW friendly rosti with baked chicken breast, mixed veggies and a sauce - 5.5 syns for the sauce which is a lot i know but I love it and it's ages since we had it plus I'm feeling a bit poop so it will be something yummy to look forward to will follow it up with a mallow bite thingy I have left from Saturday which I will call at 3 syns. they are tiny but working off 1 syn per 20kcal would be 2.5 so rounding up to 3

Syns:11.5 syn

Body magic: 3 miles walking

we have a bit of fruit that needs eating up so will try to add some of that around breakfast and tea.

Have made a bottle of NAS to take with me to baby massage as there's nowhere to get a decent drink at the gym it's held at (not at a reasonable price anyway)

wizkid1

A Green day for me.

B. Yoghurt, strawberries, blueberries, banana,
Nimble B + 2syns cheese A.

Snack. Fruit

L. Leek and potato soup, Egg salad beetroot. Fruit

Snack 2 Melba toast, 2 morning coffee 4 Syns

D. Burger B . s/w chips beans beetroot and pickles.

Supper. Walkers light crisps 5 Syns

A milk A cheese B nimble B burger
11syns
Water NAS vimto

Top_Girl

Morning :j

Lovely day here, feeling very motivated.

B - Bacon, egg, mushrooms and tomatoes

D - Tuna pasta salad, pineapple chunks

T - Mushy pea curry, SW chips

HEXA - LC Blue cheese triangles
HEXB - 4 x ryvita

Syns - 1 for mayo, 2.5 for extra triangles, 2 for an options

BM - A good hour walking, bit of housework later.

Should be a good day :T

Top_Girl

Almost forgot, another -1lb off yesterday please Shala