Slimming World support thread 2

DundeeDoll

Had two small chocolate krispies as a heb. Dont think that's allowed is it? :rotfl: breakfast was curried potatoes and brocolli, lunch prawn pasta salad, mid afternoon an almond crumble biscuit my colleague had brought back from spain (no idea of syns, was lish), hm chicken and chick pea stew (1syn) with sugar free ginger beer rather than the synful red wine i craved. So sort of good... Off to poland today (work in krakow then holibags in warsaw) with gbf who is strict veggie, eats shed loads of sweet stuff and is skinny as a rake. We shall undoubtedly bemoan our romanceless lives over nice drinks. The choc krispies may be the least of my worries :rotfl:

joedenise

WI for me this morning and not expecting a loss after so much Off Plan from Thursday to Sunday, although have been good with very low syns since Monday, most days 3-4.

Having another EE day today:

B - banana & Alpen Light Choc & Fudge (old recipe) 0.5 HEB - after WI
L - fried up veg with a couple of eggs
D - lamb hotpot from the May magazine

Denise

wizkid1

Good morning,it's a wet day today as yet, but warm thank goodness .

Breakfast will be yogurt & strawberries, nimble toast B plus 3 Syns for butter, and a clementine.

L speed soup. Cheese and salad sandwich A. & a B. Apple

D. Speed soup again. Jacket potato & beans. Clementine + strawberries

Supper walkers pops 4.o5 Syns 1 mini soda bread ?

A milk A cheese B toast B bread
4.05 Syns plus soda bread. Water NAS Vimto.

Does anyone know the syn value of mini soda bread Ian Rankin and Linda Mcarthy sausage and burgers please.

consultant31

please-let-me-be-lucky wrote: »

Went on an 8 mile walk today. Fell over, and put a hole in my knee.

Xx

See, I've always said that exercise is bad for you :rotfl:

beanielou

consultant31 wrote: »

See, I've always said that exercise is bad for you :rotfl:

It is~i fell off my trike last night

consultant31

beanielou wrote: »

It is~i fell off my trike last night

Oh my.. I'm not sure how you fall off a trike....perhaps there should be a wheel in all four corners :rotfl:

(sorry to laugh, it's not kind. I hope you're ok and you too please-let-me-be-lucky)

consultant31

maman wrote: »

Sorry to hear about the headache shala, hopefully it will go off soon or disappear after a night's sleep so you can enjoy your break.


Have you heard that some people take the batter of chip shop fish?:eek:


I never have had that sort of self control.:o

Lol. It's easy if, like me, you really don't like batter. Normally I wouldn't tell people that, then they're impressed with my (seeming) iron control :rotfl:

consultant31

shala_moo wrote: »

Some brilliant losses there ladies... and mrslady i hope you enjoyed every bit of that gain

tazzy - club 10.. brilliant achievement :T well done... and what a brilliant loss to achieve it with!


Woke up this morning with a headache bordering on a migaine, so took loads of drugs to try and dull the pain. It's still there but duller, so i've just got to get through the day at work, then i'm off work till next Tuesday :j:j

Sister is coming up too, so disaster zone where eating is concerned i'm afraid she always has to have "proper" fish and chips and proper pork scratchings :rotfl:because they don't do them the same where she lives.

I can avoid the pork scratchngs (especially the hairy ones_pale_) but i will partake in the chips if she has them, we usually share a portion anyway so better than i would normally have...

Anyway have a brilliant day, hope you all manage to stay onplan xx

Hope your headache went away - there's not much worse, except perhaps toothache, or earache....all head pains are bad

Lol at the 'hairy pork scratchings'. You can have your fish and chips (specially half a portion) without guilt. Count them as about 10-12 syns and take care for the rest of the day. Simples!!

sarymclary

beanielou wrote: »

It is~i fell off my trike last night

Ooooh! Beanie, I hope you're okay? Drifting around corners again eh? You've got to leave that to the Fast & Furious fellas

wizkid1 wrote: »

Does anyone know the syn value of mini soda bread Ian Rankin and Linda Mcarthy sausage and burgers please.

Rankin Irish Brown Soda Bread is 3 syns per 25g (3.5 syns if it was the fruit one).

Linda McCartney Burgers:

Peri Peri Burgers, frozen 4 pack, 113g each 5 syns
Vegetarian Burgers, frozen 4 pack, 50g each Free
Mozzarella Quarter Pound Burgers, frozen twin pack, 114g each 4 syns
Vegetarian Quarter Pounder Burgers, frozen twin pack, 113g each 2 syns
Vegetarian Burgers with a Peppered Mushroom Melt, chilled twin pack, 134g each 7½ syns
Vegetarian Cranberry & Camembert Quarter Pound Burgers, frozen 2/4 pack, 114g each 5 syns


Lina McCartney Sausages:

Vegetarian Sausages, frozen 6 pack, 50g each 2 syns
Vegetarian Sausages, chilled 6 pack, 50g each 1 syn
Mini Snack Sausages, frozen 320g pack, 16g each ½ syn
Italian Vegetarian Sausages, frozen 6 pack, 50g each ½ syn
Red Onion & Rosemary Sausages, frozen 6 pack, 50g each Free

Hope that helps!


About to set off for the supermarket, but am going to do my food plan now, so that hopefully the day will not go awry. I've also eaten before I go, so I'm not tempted by anything.

Today will be a green day, so I can have two lots of healthy extras, coz I love 'em!

B - Apricot wheats (heB 1+2 - it was a big bowl), milk from HeA1
L - Savoury rice, with Five baked beans,
D - Baked potato, cheese HeA2, beans, mixed salad. LF dressing 0.5 syn, ketchup 1 syn

Total syns : 1.5

Working on a weekly bank of 105 syns, that makes my running total now 88.5, which gives me 5.5 per day for the next 3 days before I reset the week on my WI day on Monday. I've never used a weekly bank of them before, so this feels rather odd in my head, although I know it works really well for quite a few of you guys. I can see it could be a bit precarious for me, so should probably plan my food for the days ahead, to ensure I do not go over, as there's very little leeway for extra dressings, a slice of bread, etc.

Think I'll make a SW quiche later to snack on, or use in meals too. I'm not in the mood for a speed soup, although that can also be a good fix for being peckish, but I think I may make it and not really eat it. Got 2 days of pretty full-on baking ahead of me, and an event again on Saturday. Not really feeling it this week.... probably why I'm posting here and not getting on with things!:rotfl:

durham_mim

Morning, was up at 6.30 (2 hours earlier than normal), to take DD1 to the station. DH is manning an election station so he will not be home till the wee small hours, giving me virtually the whole day to myself. DS will be home this evening but he will be busy revising for AS exams.

EE menu:

B: 2 wheatabix, melon, kiwi and ff natural yoghurt.
L: Beans on toast with a laughing cow extra light triangle. Apple & nectarine.
Turkey and pasta bake, green beans. Banana.

Milk for tea.
BM: 30 min callanetics.