Slimming World support thread 2

wizkid1

My day tomorrow will be.

B. Porridge A/B fruit x 2

Snack NAS Vimto ice lolly

L. Soup and a jacket potato/ butter 3 Syns

D. Bacon hotpot carrots green beans, fruit x 2
Supper fruit 2 biscuits 4 Syns

A milk B porridge
7 Syns
Water NAS Vimto

Top_Girl

Been doing a google and it would appear that 28g weetaflakes plus a ryvita was/is so i'm going for that. Gonna try and use a different hexb every day this week.

Top_Girl

meg72 wrote: »

Oh no I didn't know Asda Wholemeal pittas got struck off, I have been stocking up whilst 3 packs £1 in Asda Aw well will carry on eating them as I don't think one of these every couple of days is going to do much damage, When I think of the amount of bread I used to get through anyway, not to mention lathering in butter and doorstop cheese sandwiches :eek:

They are something crackers like 0.2g of fibre under what they should be, so as long as your fibre intake is decent, you should be okay

meg72

Top_Girl wrote: »

They are something crackers like 0.2g of fibre under what they should be, so as long as your fibre intake is decent, you should be okay

:rotfl:O.2g under, is that all, I`ll sprinkle a bit of bran fibre on them.

DundeeDoll

Fab dress. Treated myself to a maxi for my holibags next month. I love them. WI 1.5 loss. Ok so i'm a wee bit disappointed cos i'd put on a half last week and wasnt wearing my jeans this week, but a loss is a loss. Not around for next week's WI as off to poland thursday for a week. Desperate to get my club 10 - another 3 to go.
Korma with muller was lish. Wondering if i could do a carbonara with one...

blue_eyed_girl

ilovetea wrote: »

This week -1lb Thought it would be more :-(

Well done ilovetea :T

DundeeDoll wrote: »

Fab dress. Treated myself to a maxi for my holibags next month. I love them. WI 1.5 loss. Ok so i'm a wee bit disappointed cos i'd put on a half last week and wasnt wearing my jeans this week, but a loss is a loss. Not around for next week's WI as off to poland thursday for a week. Desperate to get my club 10 - another 3 to go.
Korma with muller was lish. Wondering if i could do a carbonara with one...

As you say DundeeDoll, a loss is a loss and 1.5lbs is a good one too. :T Pleased you enjoyed your Korma. Enjoy your trip to Poland.


b_e_g

blue_eyed_girl

Reporting in with a 2.5lb for this week Shala so I am quite pleased with that.

We were told at class that the blended cappucino yoghurt, milk and ice had to be sinned as we were doing something with the yoghurt - I think our consultant thought it was just as mad as we did. For goodness sake what difference does it make if we eat a yoghurt (free) followed by a drink of milk (2.5 syns or HEA) and then suck on an ice cube as opposed to sticking it all the bloomin blender.

Sorry rant over.

Hope all the people who were climbing back on the wagon today are still hanging on tight.

b_e_g

Annie021063

Hi all
Some great losses, well done everyone :j
I've been so busy and not able to read everyone's posts. sorry. Been really good this week, hid scales so haven't a clue how I've done, all will be revealed tomorrow night.

blue_eyed_girl

Annie021063 wrote: »

Hi all
Some great losses, well done everyone :j
I've been so busy and not able to read everyone's posts. sorry. Been really good this week, hid scales so haven't a clue how I've done, all will be revealed tomorrow night.

Good luck Annie

b_e_g

sarymclary

Evening all,

WI tonight and a disappointing +0.5lb gain. Ho-hum, looks like those fish n chips really stuck to my bum tonight.

Well, it's been Day 1 again for me anyway, so looking forward, not dwelling on what's been going on.

Today's plan : EE

B - Danio yogurt (1), banana, kiwi
L - Chicken drumsticks (5), mixed salad, lf dressing (0.5), banana, strawberries, Elmlea light cream (2)
D - HM chicken schnitzel (using stuffing mix for coating 2), baked potato, flora light (1.5), mixed salad. Ketchup (1), light salad cream (1)
Hea - milk in tea/coffee
HeB - brazil nuts

Total syns - 12

My dinner tonight was a SW adapted version of a recipe I saw done on This Morning today by Phil Vickery. I used egg to coat the chicken breast I had flattened using a rolling pin, then dipped it in some stuffing mix, just enough to coat it on both sides, then browned it off in a pan using some frylight, and put it in the oven to cook through, with my baked spud that was crisping off after zapping in the microwave. It was absolutely delicious, and will definitely do it again, worth the syns for the super taste, and so easy to do.


I forgot to mention earlier, when I was in Sainsbobs yesterday, I noticed that the Kelloggs Chewy Delight plain or milk choc bars are reduced to £1 a box, so I grabbed a couple. They also have new and old Alpen Light bars on the shelves now, although they're both £1.99 a pack in Sainso's. I prefer the Kelloggs bars to the Alpen Lights, although you can only have 1 for a HeB.

How have everyone else's Day 1's gone?