Slimming World support thread 2

Mrs_Ryan

Morning all
Another gorgeous day. Just a shame I've got a load of work to do :mad:
OH decided to try the Teppanyaki grill we got for Xmas today- we cooked our breakfast bacon on there and a couple of fried eggs using Frylight. It was a great success- the eggs were beautiful the bacon was nice too
Today's menu plan:
B: HEXB Ryvita Cracked Black pepper with HEXA Laughing Cow Light, lean bacon, fried egg, bananas x 2, NAS Ribena
L: Sweet beetroot salad with tuna, 2 apples
T: 2 x chicken legs with Spanish Chicken sauce (6 syns) Aunt Bessie's midweek mini roasties (1.5 syns) steamed mixed veg. Iceland Popping Candy Ice lolly (3.5 syns)
S: smoked salmon and beans
Drinks: NAS Ribena, sparkling mineral water, Diet Pepsi
Syns: 11
Body magic: managed half an hour on bike yesterday going for another half hour today
Hope everyone's enjoying the sunshine x

durham_mim

Feeling tired, so another rest day for me, apart from cooking the meals.

EE Menu:

B: All bran, banana ff natural yoghurt.
Roast Chicken, SW Parsnips, mash potato, cabbage, broccoli, carrots, sprouts, gravy. Magnum lolly - 12 syns
T: Sardine & prawns with salad. Fruit.

Milk for tea.

lushlifesaver

Mrs_Ryan wrote: »

Aunt Bessie's midweek mini roasties (1.5 syns)

Hi Mrs_Ryan, what are the syn values for the midweek mini roasties? We have some in the freezer :-)

MrsE_2

MrsE wrote: »

Are the pack of 8 fruit yogurts from lidl syn free? They are fat free, I love the pear flavour.

Can you ask syn values on here?

Does anyone know the answer to the above & also tesco healthy living Cumberland sausages, I had 4!!!

blue_eyed_girl

MrsE wrote: »

Can you ask syn values on here?

Does anyone know the answer to the above & also tesco healthy living Cumberland sausages, I had 4!!!

I think the sausages are 1 syn each MrsE - so not too bad eh

b_e_g

blue_eyed_girl

Hello everyone, not had much chance to post but have just managed to catch up with all the posts I'd missed.


Hello to all the newbies.


Well done to all the losers - some great results :T. Thanks for the chart Shala.

Dashing off now to get some jobs done outside while we still have a little bit of sunshine.

Good luck everyone for the coming week.

b_e_g

tracey12_2

MrsE wrote: »

Are the pack of 8 fruit yogurts from lidl syn free? They are fat free, I love the pear flavour.

I can't find these on the SW website, I know that some of the Milbona fat free yogs are free such as strawberry and cherry.

If you let me know who makes them I will have another look

Tracey

MrsE_2

blue_eyed_girl wrote: »

I think the sausages are 1 syn each MrsE - so not too bad eh

b_e_g

& the weight watchers ones are half a syn?

The tesco Cumberland were quite nice (for diet sausages) & I'm fussy about sausages, nice & peppery.

shala_moo

Welcome piggybankrupt and MrsE - can't remember if I've already said hello or not but have another anyway :rotfl:

SeaBee wrote: »

Evening all, making the most of OH being in the shed to catch up with you.

:eek: did you lock him in??;)

maman wrote: »

I know lamb shank probably isn't the best meal for a sunny day but I do enjoy it. One of my favourite ways is to roast it on a bed of chopped carrots, leeks and parsnips with stock and a few herbs. Then I'm planning cauli and broccoli on the side so we'll have SFs coming out of our ears!!

I'm with you maman, I love lamb shank. In the summer we Morrocan-ise (it's now a word) it with loads of herbs and have it with cous cous and mint yogurt :drool:


Well it's a beautiful day here and we've been sat out in the garden eating fresh pineapple and enjoying the sun, however, the noisy kids over the back have just come out so I've come in... I know I sound like a misery but they just shout (scream) each others names constantly and then the parents join in to tell them off it's get a tad tiresome..


I have to pop to Waitr0se anyway so off to find some more lovely fruit (and milk )


xx

MrsE_2

tracey12 wrote: »

I can't find these on the SW website, I know that some of the Milbona fat free yogs are free such as strawberry and cherry.

If you let me know who makes them I will have another look

Tracey

I got a load of shape fat free yogurts, they are free aren't they?

I will get the name of the lidls ones when I go in there again.