Slimming World support thread 2

DundeeDoll

Annie021063 wrote: »

How do you know the difference between old and new Alpen Lights?

aw I thought it was a riddle...
Weighed myself and 1/2 pound heavier than Monday. Noooo. Remind me I must not weigh myself between classes! I must not let this blip become an excuse to binge. Local art college degree show tonight. Have my ticket with prosecco at the ready. 4.5 for 125 ml, 6 for 175 ml, 9 for 250ml. Lucky I managed to resist all those pastries at the meeting this morning :A

veyrongirl

Hi everyone

Just realised I didn't post last week's 1lb loss so I will add it to this weeks so thats 3lbs for me please Shala. I have now lost 1st 1.5lbs :j

Really pleased with this as my big Black Dog is really stalking me at the moment, I have been signed of work until 6 June. I am determined to get to goal this time.

Good luck for the coming week and hugs to anyone who needs it

Lynn x

consultant31

MrsE wrote: »

I was thinking of going on the sw web page & printing off their weekly meal plans to start, also woman has a feature on sw this week, also got meal plans and good to know recipes have a webpage with slimming world dishes on it.

Facebook have a load of Slimming World boards with recipes and there's a recipe file on here somewhere but I can't find it

ETA: Found it : https://forums.moneysavingexpert.com/discussion/comment/40936144#Comment_40936144

consultant31

JulieParkinson wrote: »

Thanks for the thread ladies - SW Member 2 years. 1 stone lighter

Hi and welcome Do you want to lose more or are you at your target weight?

tazzyb

Breakfast - all bran, 0 fat yoghurt and banana
Lunch - salad, turkey, 0 fat yoghurt and apple
Tea - pizza (naan bread base syns) with mushrooms, toms, peppers, turkey and chilli. Served with sw chips and salad.

Snacks - apple, melon

hea - mozzarella
heb - bran flakes

Syns - naan bread 8, milk in cuppas 2, extra cheese on pizza 2 TOTAL 12.

drinks coffee, sugar free lemonade, water.

Might drop my extra cheese on pizza and have vodka. It depends on what 45gm of mozzarella looks like

beanielou

STS this week.
Got a 21st tomorrow.

lush~ as long as you enjoyed it

blue_eyed_girl

Just popping in to say hi and well done on some really good losses. :T

Todays eats on EE

B - banana

L - jacket potato with minted mushy peas with large SF salad and cappucino yoghurt

D Sainsburys Chow Mein (6 syns) with loads of SF veggies and large bowl of fruit salad

S 2 weetabix HEXB with ss milk HEXA

Total syns so far 6

Had the Sainsburys Chow Mein in freezer for a while so checked it out and I thought I could live with 6 syns. Interesting point though - their chilled Be Good To Yourself Chow Mein (same weight) was actually 8 syns - at times it doesn't make sense.

Hoping to get some grass cutting done over the weekend if this weather holds out - haven't really spent much time concentrating on Body Magic yet.

Have a good weekend everyone


b_e_g

greentiger

Hi all, just popping in to post my eats.

Friday's Menu
Breakfast: 2 boiled eggs, hexb toast, butter (3 syns - scraped on super thin when toast had cooled to help keep to minimum), blueberries, strawberries and ff nat fromage frais
Lunch: baked potato with Heinz5 beans (no salad left )
Dinner: SW sticky 5 spice gammon steak (2.5 syns, no honey so used golden syrup), noodles and steamed pak choi
Snacks: none - yet
Planning to have hexa ss milk and a banana for supper.

Total 5.5
Syns bank: 65.5 (3 days left, but having dinner at DD's on Sunday and, I believe, it's going to be lamb curry)

TTFN

lushlifesaver

maman wrote: »

lush, pleased that your brother got the job and that you enjoyed the Indian BUT.... I've always had the feeling that your family (and BF's IIRC) are out to sabotage you. Maybe not deliberately but they just don't quite seem to 'get' that you're serious about losing weight. But you proved them wrong before and you will again!.

I know where you're coming from, bf's family are mostly supportive it's more his mum! She tried SW with me for a few weeks and didn't get along with it and seems to think that because she didn't no one must and any success if down to something else so I get biscuits etc pushed my way (I have become an expert at slipping them in to my bag now ) as for my lot; brother thinks I'm too strict so lose weight too quickly (he tries different weight loss ideas every so often but never really sticks at them) dad seems to think I shouldn't worry about it and switches between lots of support for me and wanting me to treat myself and mum just worries that I lose weight too quickly as when I got to target before I was still losing 4+lb a week even with upping healthy extras and adding a few extra syns here and there! She's been great other than last night.

Today I have mostly been very good. For tea I had roast pork with no fat, a splash of gravy and just two small roasties plus a small Yorkshire pud and whilst out letting mums colleagues see baby I had just one teeny tiny piece of dads Russian honey cake!

Won't have any more syns today and will just have warm milk (most of HeA ) before bed :-)

please-let-me-be-lucky

Well done to everyone for today's losses!

It was too hot and sunny to go to the gym this morning so we went for a walk instead, 8 miles and over 1400 cals burnt - and a suntan too .

Green Day menu

B - 70g weetabix minis (2xHEB) and 250ml S.S.milk (HEA1).

L - Spanish style omelette (sliced potatoes, onions, mushrooms, peppers, peas) with HEA2 cheese. Apple.

D - Sweet and Sour (diet orange) quorn. Noodles.
Pineapple, blueberries, melon, kiwi, strawberries.

No syns. Desperate for a decent loss this week.