Slimming World support thread 2

maman

beanielou wrote: »

3 lbs off.

Delighted for you!!:D

Top_Girl wrote: »

Just got the recipe for fakeaway szechuan beef off FB, looks lovely and one syn per portion, fingers crossed

Strangely enough a friend at WI told me about that this morning. It's in the fake away book and she said it's lush. I'm planning it for Saturday evening.


Sorry, I can't find the John West's rice either. MrsR might know as she often has microwave rice.


kitty, your Red menu looks fine to me but I'm not an expert.

wizkid1

Hopefully this is my day tomorrow.

B. Yoghurt banana, raspberries,1 slice Nimble brown 1/2 B, + 2 Syns

L. Soup ( speed ) the other half of B Nimble brown.+ 2 Syns fruit

D. Chicken B s/w wedges. Tomatoes lettuce & beetroot. Fruit.

Snacks crumpet 6 Syns + 2 Syns

A milk A milk B bread B chicken
12 Syns . Water. NAS Vimto & lemonade .

Hope I got the Syns right for the crumpet. If it's more then they can still be counted in the 15 for the day as I have only used 12.

Mrs_Ryan

Hiya
Slightly fraught day as was supposed to have PIP assessment but it got cancelled last minute :mad: and it started piddling down with rain so I only managed to walk once round the village :mad: it just seems that all I have wanted to do today is eat but I don't think I've made terribly bad choices- I bought some good stuff when I nipped into the Co-op earlier. They've had no cheese twists for 2 days which is an absolute travesty :rotfl: I wanted one for my supper! I got some tikka chunks instead.

B: HEXB HiFi, apple, cup of tea with a little HEXA s/s
L: SW carbonara with HEXA Laughing Cow light blue cheese, Peach 0% Activia with a crumbled mini Milkybar (3.5 syns) NAS Ribena
Snack: 2 bananas
T: Tesco Healthy living chicken in tomato and basil sauce (1 syn) steamed broccoli, carrots, sprouts and steamed potatoes. Fresh strawberries with 0% peach Activia. NAS Ribena.
S: BBQ Beef MugShot, 3 Ryvita Cracked Black Pepper (4.5 syns) BM tikka chunks, NAS Ribena.
Syns: 9
Body Magic: 1.8 mile walk
My mate is looking for dresses for next year's awards do already :eek: she keeps banging on about how she wants to be a size 18 (she's currently a 24) and then in the next breath she tells me about the rubbish she's still eating *sigh* I'm not looking yet- I'm thinking I would like to wear a size 12 dress next year (I might even get as low as a 10- this years dress was a 14 and I'm already having to buy some tops in a 12) I've sent her a couple that I liked the look of but I think she's taken exception to the fact I'm looking at size 12's as she sent me one saying 'oh this would suit you!' Er yes- part from the fact it was an 18! She did say shame it wouldn't fit though- dam right!! Ho hum.
Night all xx

maman

Mrs_Ryan wrote: »

Hiya

My mate is looking for dresses for next year's awards do already :eek: she keeps banging on about how she wants to be a size 18 (she's currently a 24) and then in the next breath she tells me about the rubbish she's still eating *sigh* I'm not looking yet- I'm thinking I would like to wear a size 12 dress next year (I might even get as low as a 10-
Night all xx

Go girl!!! I can't wait to see the photos of you in a slinky size 12!;)


If I were you I'd look but not buy until the last minute. You had enough problems this year worrying that you'd have to have your dress altered.


wiz, the website says average bakery crumpets are just 4.5 so you're fine allowing for 6.

just_the_two_of_us

Thanks Top Girl - will give the drink a try - it is my tum that most needs to go!!!!
Got to go to Mr M for yogs and ff fromage frais anyway so will pick up mint and ginger then and a bottle of water - don't have filter but will try with spring and see if that works a little.

ttc39

Was really surprised at my group last night - I lost 3 Ib :-)

Took a lot more info in this week and have a clearer idea of what I need to do.

So amazed I lost at all.

mummyroysof3

I've tried to be good all week and on Tuesday hubby ordered a pizza and chips and I resisted and had quorn chicken mash and veg lol hope I have lost a little this morning cos it might cheer me up as I've period pain and a cold.

please-let-me-be-lucky

Congratulations ttc

Hope you feel better soon mummyroysof3 Xx

amberfinn53

Hi gang,

Just a quick update from me, I was +5lbs 2 weeks ago then last week I lost that nasty 5lbs.

However this week between the dominio's, chocolate, puddings etc etc I'm sure I have put on about half a stone.

Mum had her op yesterday so my mind has purely been on that and going to and from hos, still not an excuse I know.

Had lots of very sore bruises from silks and hoop class too so I'm sure I even used that as an excuse which defeats the purpose!

I'm going to try have no syns today or tomorrow as damage limitation!

I AM GOING TO PUT MY PLAN ON HERE DAILY AND I AM GOING TO BE PROACTIVE!
So today's plan is:
B: apple, grape, pear, kiwi and passion fruit with yoghurt
L: quorn sauSage, mushroom, poached egg, wholemeal bread
undecided as have t go to hos this evening but thinking maybe a jacket potato with beans and cheese hex A and some veg,

Not the best day super free wise, will try snack on some carrot sticks :A:rotfl: I do actually really like these!

amberfinn53

Top_Girl wrote: »

Just knocking up a mushy pea curry.

Top Boy was off school ill today so we are on no body magic at all, he seems much better now though, fingers crossed it was just a 24 hour thing so that he is all better by tomorrow AND I can get out to buy some of that white bread

Oh! White bread?!? I love white bread, think that's what I miss most, is this a new one that can be counted as a hex b?!