Slimming World support thread 2

Top_Girl

How many syns in a Rustlers char sui pork snackpot please?

greentiger

Some more great losses today. Well done all.

lantanna, I love sausage rolls! It was crying for me - and it was HUGE, more than 6 inches long with lots of tasty meat. I almost regret yesterday's willpower

Wednesday's Menu

Breakfast: spaghetti hoops on one wee slice of hexb toast ( and no butter )
Lunch: other slice of hexb toast, 2 cream crackers (4 syns) and hexa 2 laughing cow light triangles (no way another 3 would fit on, so maybe have half hexa something later) with tomatoes & basil, banana
Snacks: grapes (in Morrisons car park, pinched from shopping, couldn't wait till I got home ), 2 x Werthers SF (1 syn)
Dinner: SW coq au chardonnay (1 syn) - leeks, oyster mushrooms, baby carrots, sugar snap peas - with mashed potatoes, followed by ML toffee yogurt and apple

Total:6 syns
Bank Balance:88.5 syns (I had one SF Werther after posting last night)

Good luck tomorrow, everyone.

Mrs_Ryan

Evening all
Back to EE today. Not feeling fantastic so haven't cooked today- I went out but wished I hadn't as I felt awful done a fair bit of body magic due to chasing round after the blinking JobCentre today :mad:
B: Smoked salmon, scrambled eggs, NAS Ribena
Snack: HEXB HiFi Seductive Salted Caramel
L: Cheese twist (2 syns) mango pieces, banana, Diet Pepsi
T: Lamb rogan josh (6.5 syns) from the takeaway, plain boiled rice, fresh blackberries, Mullerlight, NAS Ribena
Snack: CurlyWurly (6 syns) small glass of HEXA semi skimmed
S: Ham, steamed mixed veg, Worcester sauce, apple
Syns: 14.5
Body magic: Loads of walking!
Hope everyone's ok x

sarymclary

Evening all,

Welcome back Piglet!

Greentiger - well resisted on the sausage roll and tart.

Top Girl, I put in the nutritional info I found on mysupermarket.com and they're coming out at 18.5 syns on extra easy!!! I couldn't find them listed on the syns online, so did it manually.

Went to WI this morning, got there early, and managed to get to my hairdresser appt. in plenty of time. Was pleased with a -2.5lb loss (thanks Shala), which gave me my Club 10 award, plus my next 1/2 stone award. I also reached my initially set target, so I've moved it again down another stone and a half, and when I reach that, I'll move it down again by another stone and a half, until I get to where I want to be.

Plan for today has been : Original/Red

B - 2 x high fibre white bread (heB 1 & 2), light spread (2.5), jam (2)
L - apple, banana
snack - 2 x chinese chicken drumsticks (1), Total split pot 0% greek yog. rasp. & pomegranate (2)
D - HM beef casserole, swede, carrots, onions, gravy (2), canned potatoes (3)
HeA1 - milk in tea/coffee, don't think I'll bother with another one.

Total syns: 12.5

beanielou

Great result sary :j :j

DundeeDoll

Well done everyone on great losses and on not binging jellybaby
EE hea milk for tea
B beans toms ham bread (heb)
L prawn pasta salad with balsamic drizzle
T bean stew and pasta
S maple syrup biscuit 5.5; 1 large glass red wine 8.5; 1 almond thin 1
BM walking the dogs
So that's me done for the day. Due to unexpected drink after work the haribo eggs will have to wait another day

jeaniej52

Another EE day for me today:

Breakfast - Banana, Mullerlight

Lunch - Chicken Cupshotz, Orange

Snack - Kiwifruit, Apple

Tea - Turkey roast, new potatoes, broccoli, cauliflower, carrots, green beans, peas, small stuffing ball (1.5 syns), gravy (1.5 syns), Mullerlight

Supper - 2 x 70 cal Alpen Light Bars (HEB), Highlights (2 syns) made with milk (HEA)

maman

Top_Girl wrote: »

How many syns in a Rustlers char sui pork snackpot please?

Sorry but Rustler doesn't show up at all online. The pork's not a problem but I suppose it's whatever else is in the pot. Perhaps if we checked the food values we could find out syns?


I had lunch out today at a pub/restaurant where the chef was a winner on the Great British Menu programme (although I've not seen the programme myself). So totally off plan meal and wine syns.:o


I've got WI tomorrow and will be thrilled if I don't put on 5lbs at least. Every week since Easter seems to have been a disaster. My target is to get at the lower end of target range before my sunshine holiday. I WILL do it!!!!

janiebaby29

just half a pound off this week i did think my body would protest after having 4lbs taken away last week , the main thing is its going down , not up .hoping for a good loss next week

frogga

greentiger wrote: »

It was crying for me - and it was HUGE, more than 6 inches long with lots of tasty meat.


Gosh, skim reading is never a good idea I thought GreenTiger was lowering the tone of the thread again