Slimming World support thread 2

lantanna

please-let-me-be-lucky wrote: »

Well done Lantanna :T Xx

Edit - why does my post have a thumbs down as the title??!! It should have 10 thumbs up! Sorry Lantanna it wasn't intentional and now I can't delete it :-(

Lol il let u away with it this time chum lol

please-let-me-be-lucky

Today's Green day menu

B - Quorn sausage, beans, fried egg and 1 slice wholemeal (HEB1).

L - Super speed soup.

D - Quorn lasagne (2xHEAs cheese on top). Cherry cheesecake made with 2 x Alpen light (HEB2) as the base, only syns were 1.5 for squirty cream on top.

Been v busy today so no snacking between meals!

beanielou

Great loss lantana :j :j :j
You would get your next shiny?

3 1/2 on for me.
No surprises except thought would be more.

lantanna

beanielou wrote: »

Great loss lantana :j :j :j
You would get your next shiny?

3 1/2 on for me.
No surprises except thought would be more.

Yes I got my 5 stone cert tonight and only four more to go until the next one. ;-). Get that line drawn and get back on it. Tomorrow is a new day for you ;-)

newthrift

Evening everyone I'm trying to fit my workouts in to my day better so I don't keep getting to the evening thinking I haven't done my workout and then feeling guilty. I'm trying to lose a little weight and my OH is being healthier too so food wise we are doing well I just need to get workouts in better. What do you think about rising earlier in a morning and getting it done first off? I don't normally get up until 7.45/8am as I don't live far from work and going to bed earlier would be ok as my OH goes to bed earlyish 8.30-9.30pm usually as he gets up early for work. I'm also thinking earlier rising would be good to fit some cleaning in too on the days I'm not exercising!

HelenDaveKids

Lantanna - Your a star!!!


:starmod::starmod::starmod::starmod::starmod:

shala_moo

In a spin - I know how you feel, have you much to lose? Sometimes the amount of effort doesn't give us the proper result but maybe it will next week!

Lantanna!! :j:T well done.. you've burned some calories at that gym! New shiny sticker for you!

beanielou wrote: »

Still eating :eek:

lantanna wrote: »

This just made me laugh out loud lol

Me too - and I was at work at the time!! Beanie hope you've managed to put down the chocolate.

Don't worry about your gain, you know you can get that back off!

joedenise - well done on your sts :T

PPb - great loss! :T

Well i'm really annoyed at myself tonight, i've been carving novelty cakes and instead of sticking the scraps in the bin, I've been putting them in my mouth!! :mad: why do we do it to ourselves!

Never mind, they'll be gone tomorrow so I can get back to it properly. Will keep to low, low syns until next weigh in .

Mrs_Ryan

Hiya
Im only loosely on plan at the moment - I'm probably doing more Free2Go and not counting syns although I have some EE days.. I've done loads of exercise this week and will continue right up to WI Monday. I wore a t-shirt today that I bought in Asda's sale end of January and it was tight when I bought it - when I put it on this morning OH asked me if it was one of my old ones because it was that baggy! OH had a hospital appt today and we had to park well away from the hospital.. stupid one way system :mad: on the way home we stopped off at the local reservoir which is also a beauty spot and had a walk but both of us ended up covered in mud.. oops however we've done about 3.5 miles today so that was a decent workout. OH says he's determined to get fitter now as I apparently put him to shame but unfortunately I'm paying the price now as my back is killing me again
Free2Go day today so unlimited bread and milk and no syns to count as such but certain HEXA/B's are limited (3 x cereal bars, 3 x cheese triangles etc)
B: 2 x Alpen Light (counted as HEXB) Coffee with s/s milk
Can of Diet Coke early afternoon on walk
L: Glorious Skinny Soup - Thai Fragrant Carrot flavour, 2x slices WM bread, pint of NAS cordial, 2 x mini bars of Kinder (total on EE would have been 22.5 :eek:)
T: Mushy pea curry, Aldi lemon and coriander couscous, Hartley's jelly pot, Mullerlight, pint of NAS cordial (total on EE would have been 2 syns so not as bad as lunch :rotfl:)
S: 2 x peppered Quorn steaks, tin of tuna (I know I eat the strangest stuff, sorry!) pint of NAS cordial.
Night all xx

maman

lantanna wrote: »

Just a quick post to report id 4.5 lbs off tonight. Totally over the moon!!!!!

lantanna wrote: »

Yes I got my 5 stone cert tonight and only four more to go until the next one. ;-)

Fantastic!! So pleased for you.:A

Mildredd

Way to go lantanna!!!!




Beanie step away from the food now


Having a meh night :@ scales appear to be going up not down n I'm being bloody good for once :@