Slimming World support thread 2

jeaniej52

Well done suse*

A Red day again for me:

Breakfast - Fruits Of The Forest, Fromage Frais.

Lunch - Seafood Platter, Salad, Banana, Grapes.

Tea - Liver, onions, broccoli, cabbage, gravy (1.5 syns), apple.

Supper - 2 wholemeal bread (HEB), cheese (HEA), Highlights (2 syns) made with milk (HEA), 4 Rich Tea biscuits (8 syns).

macpep1

beanielou wrote: »

Still no autopsy results in beanieland so no further forward.
So my eating still all to pot.

I must have missed that, : don't know what's happened but sounds awful, thinking of you & sending you big squeezy hugs x

greentiger

Sary, I hope your interview went well.

Dincanada, I'm an online member too! We must be long lost twins, so yes, I'd like to buddy up with you. I need all the support I can get!

Frogga, I'm so impressed that you resisted that egg! Oh, and I did laugh (at me) when you wrote Mildredd was in hospital with her gall bladder. I thought the usual, "Well, she'd hardly be in there without it!" and then I realised that she will! Pass on my best wishes.

tazzyb, well done on going down a bracket.

macpep, good luck on your run - and enjoy the burger; I hear they are very tasty.

tracey12, you are doing really well. Thanks for your advice.
I agree with you re slow and steady, but I think I'm taking it too literally. I lost 2 stones already - but that took me 2 years! I suppose you could call it successful slimming because that hasn't gone back on!

Happy homecoming, HelenDaveKids.

Suse*, Wow, an 8lb loss - that's Magic!


And now for the dreary bit -

Wednesday's Menu

Breakfast: 2 wee hexb toast, 1 hexa laughing cow light

Lunch: bacon, frylight egg, baked beans, Tesco HL 0% fat mango & passion fruit yogurt (0.5)

Snack: choc dig (3)

Dinner: ricotta & spinach pizza from mag (7.5), but used quarter jar of Napolina pizza topping because I had it in the house (1) with mixed salad and beetroot. The pizza was toty, but adequate. Banana

Snack: grapes, 1 hexa laughing cow light (the last one!)

Total: 12 syns - don't think it was great value

Leaves 82 syns for the next 5 days.
(The syns police, having checked out yesterday's menu too, will have spotted that I should have 83 left - I had a Werthers Original late last night, which accounts for the discrepancy.)

Make tomorrow a good one, everyone, in every sense! Goodnight, sleep tight.

Mrs_Ryan

Hi all
Insomnia strikes again! I'm still awake thinking that it's about 66 hours until basically everything I've worked so hard for this year... I'm more nervous than I usually would be and I don't know why! I guess it's because there's only a select few at the club know about how much weight I've lost- and I'm just a little nervous of how they will react! However I know it's going to be a fab weekend- my sick pay is right for once and I got the news yesterday that I have had distinction number 2 :j for TMA02 so I can relax and enjoy. I'm being exceedingly strict this week as I know I'm going to go OTT at the weekend we have champagne for while we're getting ready and that's before I start on the Jagerbombs

Wednesday's menu:
B: Frozen mango chunks (the best invention EVER!) with activia 0% yoghurt
L: SW carbonara with HEXA Laughing Cow light blue cheese, HEXB Alpen light old recipe cherry Bakewell bars
Snack: 2 bananas
T: Co-op Good for You Sweet Chilli Chicken Noodle Salad (3.5 syns) cheese twist (2 syns) pink lady apple
S: Steamed mixed veg and ham.
Syns: 5.5 (very low for me but I just can't seem to get them in!!)
Body Magic: 2 mile walk in between dodging the rain

Better try and get some ZZZ's I suppose as I won't be getting many for a few days!!
Night all xx

threepenny_bit

ok found the wagon and climbed back on - about time too!

B
raisin bran, milk, blueberries
L
salad and ham, 1oz cheese
T
diet coke pork with extra veggies and salad

snack
curly wurly 6.5 syns
orange

amberfinn53

Hi just a quick pop in to update..

Basically due to my rock, my mum, aged 49, just discovering she has a tumour in her breast and has to get surgery next week and chemo my world has been ripped to pieces.

Sw went not only out the window, I think it made it space with amount of crap I have eaten

Gonna try pick myself up and stop being selfish as my mum needs me now more than ever.

So yes, there is my not so cheery post, hoping its onwards and upwards from here.

please-let-me-be-lucky

Sorry to hear your news amber, I hope all goes well with the surgery Xx

wizkid1

I can't sleep either so I'm planning my day.

B. Museli A/b Toast & spread 6 Syns fruit
Snack. Fruit
L. Soup, jacket potato & cheese A.. Fruit
Snack. Walkers pops 5 Syns
D. Bacon B hotpot. Mixed veg, fruit.

A milk B cereal A cheese B bacon.
11 Syns.
Water. NAS Vimto

wizkid1

A. Green day today

B. Cereal A/B. Toast and spread 6 Syns fruit
Snack fruit
L. Soup, jacket and cheese fruit.
Snack Walkers pops 5 Syns fruit
D. Bacon B hotpot, mixed veg fruit.
Supper fruit
A. Milk A cheese B cereal B bacon
11 Syns
Water NAS Vimto.
My oh my it' a slow process. Does anyone know the secret how to lose more than. 1lb ? I. would dearly love to know!!!

Got this on twice, didn't come on the first time

mumoftwo

so sorry about your mum Amber, wishing you both all the strength in the world to fight this horrible disease.

Not sure what happened last night, had a great SW day, was going to go for a swim last night but changed my mind and had a binge instead. Chocolate, seeded bread, icecream were consumed. I should have gone swimming. Oh well, today is another day.

It is wet and cold here today, I think soup making is in order. I still have chicken curry left I made last night, I shall have that for tea, while the rest of the family has breaded fish and h/m wedges

now.... breakfast, what do I fancy? Coffee first while I think about that.

Have a good day, be kind to yourself