Slimming World support thread 2

32b3in2013

Evening

Back into the normal routine today.

B - mini babybel light, Wholemeal bread A/B marmite followed by fruit salad
L - tuna pasta (yesterday's leftovers) 4.5 syns for the salad cream. Mango, banana,
D - pork, salad potatoes.

Snack - velvet crunch crisps 4 syns.

First weigh in of the challenge. Lost 1. Got my 1/2 stone certificate and sticker

I hope everyone is ok.

32b3

discountmummy

Hi everyone,

Been manic this past week and nothing has been going to plan including the diet!
But schools back tomorrow and I am back to work and with only a month until our holiday I plan to get back to it

I will weigh in, in the morning so will start from there I was an STS on Monday so shouldnt be too bad ... cough cough..

I would love to join in this new challenge so put me down for 14 pounds please and weigh in on Wednesdays [

HelenDaveKids

Been in Florida for 2 weeks, absolutely fantastic time, every day a different theme park, weight wise the damage will be assessed tomorrow... my clothes feel ok so hopefully won't be devastating...
so if I may, I'd like a 14 lbs loss for next challenge please Shala this will include any gains tomorrow... I tried to make the better choices but theme parks aren't the best places for good healthy food and it was a holiday.

jeaniej52

Good luck for tomorrow sary

A Red day for me today:

Breakfast - Banana, Mullerlight.

Lunch - Bacon sandwich (HEB), 2 mandarins.

Tea - Braised beef, onions, carrotts, broccoli, cauliflower, green beans, new potatoes (HEB), gravy (1.5 syns), grapes.

Supper - Cheese (HEA), Mullerlight, Highlights (2syns) made with milk (HEA)

threepenny_bit

greentiger wrote: »

Evening all.

This morning I weighed in at 13st 9lbs. As I am 5' 2" on a good day, let's just say I'm undertall for my weight. BTW this is the first time I have ever confessed my weight to anyone other than a health professional; not even my nearest and dearest are allowed in on on my nasty secret.

This is pretty much the same as me Greentiger - I have to restart and find it difficult to stay on track. Perhaps we can support each other?
I am doing the sw online program in Canada but have done Sw before as I am from the UK.

frogga

discountmummy wrote: »

Hi everyone,

Been manic this past week and nothing has been going to plan including the diet!
But schools back tomorrow and I am back to work and with only a month until our holiday I plan to get back to it

I will weigh in, in the morning so will start from there I was an STS on Monday so shouldnt be too bad ... cough cough..

I would love to join in this new challenge so put me down for 14 pounds please and weigh in on Wednesdays [

Am taking bets on how long it will take TIE to get her glasses to read that one


Just hopped on to say, it's the start of day 3 and all is still well. My tummy has gone down already, the bloating and the headaches have cleared. I'm in a much better mood as I feel so much better when not eating carp.

One of the girls in my class in my class bought me in a HUGE white chocolate bunny, and a stick of rock from her Easter holidays it's such a sweet thought, but there is no way I could have it lying around. Although I feel strong at the moment, one little wobble and I'd stuff my face with it So I gave it to Mr Frog and the Tadpoles to share :T Feeling very virtuous.

BTW, Mildred will be MIA as she's in hospital with her Gallbladder. Think positive thoughts for her today :beer:

Love and special hugs to you all but especially to Mildredd Beanie TIE Maman Scary Shala Catt Nessie Macpep Green Tiger Seabee (God I hope I didn't miss anyone of my old pals out there?) :kisses3:

mummyroysof3

plan today is cheese omelette fruit and muller light. Lunch is ham salad sandwich. Tea is pork, carrot and swede mash and what ever other veg I fancy. Then muller light and fruit in eve. Syns for butter and gravy.

Can anyone suggest and chocolate or caramel yogurts that aren't very high in syns? I like the shape 0% ones but couldn't find the syn values

Just realised I'll need to syn my milk in 2/3 coffees too

just_the_two_of_us

Good morning - well I weighed in and joined SW yesterday morning and now know the damage!!!
Hit the bank for more cash and then Al*i and Mr M for supplies and the fridge is actually groaning.LOL!

Really pleased that our normal food can be adapted for EE. Yesterday had lunch sardines on 1 slice warb 800g wholemeal HEB , milk in teas/coffees 250 ml semi - HEA
Pork stroganoff type thing with rice, onions pepper and mushrooms ( just to use up cooked pork). Then I cut up some over-ripe bananas and mixed them with a large tub of fat free natural yoghurt and 2 level tsps sweetener and froze them. DH loved it and there are still three portions left!

Off to do a long walk before starting jobs. Probably won't post every day but will read yours with interest and ideas.

Hoping for a good loss next Tuesday to set me up for the next 7 weeks until hols.

Have a good day everyone.

tazzyb

Happy happy days :-D

Finally under 20 stone! Loss of 2.6 pounds

Lost a total of 22 pounds in 9 weeks, but other then my boobs getting smaller cannot see any difference. Not gone down a clothes size yet. I have a massive pile of size 24 jeans that I cannot wait to get in.

Going to try changing up my healthy extra's this week as I have gotten stuck in a rut. So instead of my usual toast this morning I have had bran flakes.

Got a massive amount of paper work to do today, so will pop in later with my menu.

Have a good day everyone.

wizkid1

Today is another so so day
Starting with...
B. Yogurt, apple, banana,nimble brown toast B, and lightest Lurpak 3 Syns ?
Snack. Clementine
L. Home made veg and lentil soup. Jacket potato, toms,& lettuce .
Snack. Fruit
D. Steak & gravy,2 Syns, potatoes mixed veg.
Supper fruit slice of toast and butter 6 Syns

A milk B toast
11 Syns
Water, NAS Vimto