Slimming World support thread 2

ilovetea

Thanks for adding me to the challenge.
Joined SW quite a while ago.Didn't think much of the consultant (Iwasn't the only one).
Went to another group when I visited my daughter.That was lovely,friendly and helpful.Pity they live 250 miles away!.
Doing EE.Started afresh today.Must try and do a menu plan.
Start weight 12st 13lbs.
Loving reading your stories,hints and menus. Really inspiring.

ilovetea xx

LordDuke

Best of luck in your interview. Just before you walk through the door to the interview remember you at your most confident and tell yourself that these people need you. It was what I used to do when I was going through interviews. I feel that it made me more confident and at ease in front of the interviewers.
AFM we i had a 0.5 lb loss this week which i was really happy with as had family meal out on Sunday and I also had a full easter egg and I might (definitely) had 2 creme eggs. Today has been a good day.
B. Branflakes, almond milk (h ex a), mandarin
L. Mushroom soup i made, 2 oat cakes (5), fat free yogurt
D Baked potato with cheddar(3) and beetroot, smoked salmon
Snacks red pepper, cucumber, raspberries, jelly (1/2),
Syns 8 1/2
I didn't use all of my hexa on milk so i split it for a half portion of cheese and then i synned the other half

greentiger

Evening all.

Well, as promised (threatened) it's a new start for me (again!).

This morning I weighed in at 13st 9lbs. As I am 5' 2" on a good day, let's just say I'm undertall for my weight. BTW this is the first time I have ever confessed my weight to anyone other than a health professional; not even my nearest and dearest are allowed in on on my nasty secret.

So roll on the challenge.

Tuesday's Menu (family night)
Breakfast: eggy bread (hexb) with strawberries & ff fromage frais (hooray, it's back in Tesco!)
Lunch: pasta salad including spring onions, peppers, roasted tomatoes, cannellini beans, balsamic vinegar
Dinner: roast pork, roasted veg (squash, parsnips, leeks,red onion, potatoes), gravy - 1S, fruit salad (strawberries, brambles, grapes, blueberries, apple, melon, raspberries) & fromage frais
Extras - 35g hm white bread and butter - 8S
Total: 9
I still have my hexa left, so I plan to have a wee glass of milk and a banana for supper. Thought about making a smoothie, but can't be bothered with the washing up!

Frogga glad you've hopped back.
Well done all our losers. Keep on fighting the syns, the rest of us.

LordDuke

Also I bought some ice cream for OH from aldi at the weekend and here are the values.
Twister 2 1/2
Solero 5 1/2
Mint cornetto 8
Magnum milk choc 13
obviously these weren't the actual names but they are what they are most like, as I have the boxes recycled at this stage

please-let-me-be-lucky

1lb off for week one weigh in please Shala. Ultra pleased with this as I haven't had the best week. Line drawn, stepped over and moved on.

Good luck for your interview Sary. Hugs for a hard day yesterday Xx

Annie021063

Evening all
Good luck with the interview Sary
Well done on losers and maintainers, draw a line gainers, a loss will be yours.
Weighed in tonight with -1lb for me, happy with a loss.
Can you add it to the challenge please Shala.

tazzyb

Good luck for your interview sarymclary

Did a big shop today, bought loads of herbs and spices. Frozen veg for when I run out of fresh and cannot get to the veg shop. Quorn products (lots on special in Sainsburys), meat, fruit and other bits and bobs.

Breakfast 2 x wholemeal toast with 2 x dairy lee light, banana.
Lunch - mixed beans, sweet corn, onion, tuna and cottage cheese ( was horrid had nothing to make a salad and needed to take something to work with me, apple and shape 0 fat yoghurt.
Tea - omelette with courgette, spinach, onion, mushrooms and peas. Served with a huge salad, cottage cheese, gerkhins and beatroot.

Snacks, burton fish and chips, apple, banana.

Hea 2 x dairy lee light and milk in cuppas.
Heb 2 x wholemeal toast

Syns burtons fish and chips 6, going to have a curly wurly so another 6.5 taking me to 12.5

Weigh in tomorrow morning. So want to get under 20 stone, as usually by body is conspiring against me and I am really constipated.

beanielou

Great loss please let me be lucky :j

please-let-me-be-lucky

Cheers beanie! Hope you are ok Hun Xx

Mrs_Ryan

Evening all
Another day nearer to Saturday :j bag is packed and dress all ready been for a good long walk today and been sensible again beautification process planned for Saturday, last minute emergency EBay sales made and now all that remains is for me to eagerly await Friday when I go away :j

Today's menu:
B: Smoked salmon, ham, scrambled eggs, NAS Ribena
Snack: 2 x bananas
L: Diet Coke Quorn, Uncle Ben's Thai Chilli Rice (2.5 syns) NAS Ribena, 2 x HEXB old recipe Alpen light cherry Bakewell bars
T: Tesco Healthy living Salmom and Broccoli pie (2 syns) steamed mixed veg, mango pieces, Mullerlight, NAS Ribena
S: Oats so Simple Heaps of Fruit (6 syns) with HEXA milk
Body Magic: 2.2 mile walk
Syns: 10.5
Hope everyone's ok xx