Slimming World support thread 2

Becks81

Hope everyone enjoyed Easter and didn't go too crazy.

I made the conscience effort not to pig out and treat Easter Sunday like Christmas, I enjoyed a hot cross bun (with butter) and then had a syn free lunch of tuna salad, and salmon and jacket potato while the rest of the family enjoyed roast lamb with all of the trimmings!

I have a crème egg to enjoy tonight but have included in my syns so am feeling all fluffy and positive for a change!

I'm also starting the 30 day shred again. I've joined a group on facebook and am hoping this will keep me motivated.

Well done to all the losers in the last few days, and for the newbies and re-joining members. Its good to see everyone posting.

A big thanks to Shala for the charts, I appreciate all of the effort that goes into them.

wizkid1

Hello,tomorrow is going to be an E E day.

B. Muesli, A/B toast 1 nimble brown 3 Syns, fruit
Snack banana, yoghurt,
L. Veg and lentil soup fruit
Snack lettuce & tomato sandwich 6 Syns clementine x 2
D. 2 veg sausage, mash, mixed veg, gravy 2 Syns fruit.
Supper. Fruit

A milk B cereal
11 Syns
Water NAS Vimto

Flat_Eric

Sat here feeling rather uncomfortable after a long weekend of poor food choices. I didn't get round to much meal planning today but think I'm going to have a Heb of muesli for breakfast tomorrow followed by grapefruit. Snack banana. Not sure re lunch yet and dinner jackets.

mich_city

hi everyone..

easter went ok for me.. my treat was a hot cross bun too.. with lurpak

i'm going on holiday on july 1st, don't think i'll get to target by then but i'll try my best 1 stone 1lb to go.. totally do-able you would think but not with my track record

draw your famous line frogga and hop over it

have a load of sorry looking veg in the fridge.. going to make a soup up to keep me on the straight and narrow.. well that's the plan!

beanielou

Good to see you Frogga :wave:
Loved your post!

shala_moo

Hello.. sorry don't have much time to post again today


I've picked up everyone's targets up to here.. and for weigh-in days it's up to you guys.. you start your challenge when you want - just give me your results and i'll chart them Jeanie I've added your -1 loss...


There isn't any hard and fast rules as everyone weighs differently, it's there to keep yourself in check rather than competing.. (unless you're frogga )


I'm totally scuppered this week and next for food as I'm not in my normal work environment, I won't be able to take food with me so I'll have to buy take out everyday :eek: already been horrendous over Easter weekend too so that's me swinging back to my high weight again!


I'm just going to have to take each day as it comes and make some healthy choices rather than SW choices..


Good luck everyone for your challenges :j

Mrs_Ryan

Hiya
I had a nice surprise at WI tonight.. 1 1/2 lb off I've done no exercise all week and I've basically just been laying on the sofa in agony most of the week.. We went to the RAF museum today for OH and he had to push me round in a wheelchair that we borrowed as I was in too much pain to walk but that's a nice loss. 5lbs to target but as I said I feel like im already there especially when I feel a million dollars in my dress on Saturday
Today's menu:
B: Porridge (4.5 syns) Activia 0% peach yoghurt, pint of NAS Ribena
L: just a quick snack- metcalfes skinny Topcorn (6 syns) cup of coffee
Snack: HEXB HiFi Xmas pudding, 2 cups of NAS squash
T: Tesco Healthy living Chicken in tomato and basil sauce (1 syn) steamed mixed veg, Activia yoghurt, NAS Ribena
S: 3 Ryvita cracked black pepper, 3 HEXA laughing cow light blue cheese, cup of tea
Night all xx

mumoftwo

I'm back lovely peeps :wave:
I have had my break, my life is still hectic and have been lucky to been given another temporary clerical job but am ready to get stuck in again. If I read correctly it's 10 week challenge so can I join in for 14lbs please Shala?

Well done to all of you who reached their goal for the Easter challenge. Needless to say I didn't make it but going to work hard to make it this time.

Right, I have 10 minutes so going to read back over the thread to catch up. Have a great day.

edited to add my menu for today:
Melon
egg, bacon medallion, 2 sainsbury sausages (1syn) beans

l: salad - tuna or tinned salmon, cucumber, beetroot, tomato, pickled onion, tomato, lettuce, sweet potato

t: spag bol with grated carrots, onions etc in sauce

HEa/b 3 ryvitas with hint of chilli - chilli philidelphia, cucumber

fruit for snacks. - not sure about syns, maybe some garlic toast with spag bol.

nell36

Morning all - having an EE day today, and started the morning with an hours ironing!!!! Planning a walk later today if the rain stays away.

psychopathbabble

Forgot to post my final weigh in of the challenge.... +1.5lb SHALA

Ah well, I know why that happened... am very much struggling to stay on track for more than a day at the moment.