Slimming World support thread 2

nell36

Having a green day today and contemplating a walk later on, but currently bottom is stuck to the sofa!!


Thank you for the warm welcomes.

mummyroysof3

Hi all, great thread. I'm interested in giving the plan a try but not looking to go to meetings? Do some of you on here do that?

outoffunds

Hi Everyone

Still not had a chance to catch up yet

.Shala moo I would like to report a -1.5lb loss for the last week of the challenge. Can you put me down for 15lb for the new challenge.

Hope to be up to date with you all soon.

meg72

wizkid1 wrote: »

My day tomorrow will be Green

B. A/B muesli fruit
Snack fruit
L. Scrambled egg and beans on toast 6 Syns fruit
Snack. Crisps 5 Syns
D. 2 sausages B s/w chips mushy peas. Fruit x 2
Supper 2 morning coffee ????

A milk A milk B museli B sausages
11 Syns plus morning coffee
Water NAS Vimto

Ohh what sausages can you count as a healthy extra please, I love sausages.

shala_moo

mummyroysof3 wrote: »

Hi all, great thread. I'm interested in giving the plan a try but not looking to go to meetings? Do some of you on here do that?

Hi Mummy, there are quite a few of us going it alone. Do you have any books etc? if not it may be worth going to just one meeting and getting the plan explained and the books that go with it.

You can read post 2 of this thread to get a bit of an idea of the plan and ask any questions you want to.. we have some very knowledgable (I can't spell I know!) members on here that are fab at answering questions

meg72 wrote: »

Ohh what sausages can you count as a healthy extra please, I love sausages.

I don't think you can class any bought sausages as a heb, they'd have to be homemade out of extra lean mince. Apologies if i'm wrong and I've missed anything though..


I've woken up with a right mood on me this morning trying to be healthy-ish but it may go to pot.


green day
B - 2 x toast(b), butter (2)
L - homemade gnocchi, cheese (a)
T - chicken lasagne(b), cheese sauce (3), cheese (a) salad, corn
S - roll (6)

wizkid1

Hi sorry about the sausages but they were veggie sausage I usually syn them as 4 Syns but I just thought to use them as a B. If I M wrong I won't do it again.

32b3in2013

Evening

not a bad day today.

B - Bacon sandwich HEB marg 2 syns
L - nothing I was shopping and thus on a mission
D - Gammon steak, SW Chips, HM Onion rings, mushrooms.

Snacks - Freddo bar 5 syns and I will have my last salted caramel hifi bar and a muller light yogurt later.

Went for a run, I did 3 x 10 mins with 2 x 2 mins walking between the 3 runs. 3 more Saturdays until my 5k run

meg72

shala_moo wrote: »

Hi Mummy, there are quite a few of us going it alone. Do you have any books etc? if not it may be worth going to just one meeting and getting the plan explained and the books that go with it.

You can read post 2 of this thread to get a bit of an idea of the plan and ask any questions you want to.. we have some very knowledgable (I can't spell I know!) members on here that are fab at answering questions



I don't think you can class any bought sausages as a heb, they'd have to be homemade out of extra lean mince. Apologies if i'm wrong and I've missed anything though..


I've woken up with a right mood on me this morning trying to be healthy-ish but it may go to pot.


green day
B - 2 x toast(b), butter (2)
L - homemade gnocchi, cheese (a)
T - chicken lasagne(b), cheese sauce (3), cheese (a) salad, corn
S - roll (6)

Oh Shala I am disappointed was looking forward to counting sausages as a HE, never mind though what you said about the homemade got me googling and found this recipe will definitely be having a go at these.

meg72

wizkid1 wrote: »

Hi sorry about the sausages but they were veggie sausage I usually syn them as 4 Syns but I just thought to use them as a B. If I M wrong I won't do it again.

Never mind love I am really struggling to understand my As and Bs my frees and syns, we will get there in the end :rotfl::rotfl::rotfl:

meg72

Me again sorry, I have got sausages on the brain now, have just been told that weight watchers are only 1/2 syn, please please someone tell me this is true, the ones I am using are 5.